
Sign up to save your podcasts
Or


Have you been wondering how your menstrual cycle affects your work, relationships, and overall balance in your life?
My guest today is Berrion Berry. Berrion is a Menstrual Health Educator, Integrative Health Practitioner & the Founder of The Flo Academy. Part of her mission is to teach menstruating individuals how to master their menstrual cycles one period at a time.
As the founder of The Flo Academy, Berri focuses specifically on teaching those who identify as female entrepreneurs or modern women, how to have better periods and healthier hormones, through online menstrual health education.
From hormone balancing to cycle syncing, to mood-enhancing and self-healing, Berri covers it all and is excited to help you have your best period yet.
Her story is beautiful and enlightening. I’m so grateful for the opportunity to share Berrion’s story.
In this episode, we talk about…
Resources:
Episode Sponsor:
Unlock more content in Guided, the Balanced Black Girl online membership community. Go to https://community.balancedblackgirl.com to join us.
If you like this episode, please leave a rating and review on Apple Podcasts. Keep in touch with Les on Instagram @balancedles, follow the show @balancedblackgirlpodcast.
PS: If you really want to take your self-care to the next level, snag our free glow-up guide. This free guide has everything you need to implement a self-care practice that works. You’ll get daily journal worksheets, inspiring quotes, affirmations, and a bonus workout. Get the guide HERE.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
By She's So Lucky4.8
26932,693 ratings
Have you been wondering how your menstrual cycle affects your work, relationships, and overall balance in your life?
My guest today is Berrion Berry. Berrion is a Menstrual Health Educator, Integrative Health Practitioner & the Founder of The Flo Academy. Part of her mission is to teach menstruating individuals how to master their menstrual cycles one period at a time.
As the founder of The Flo Academy, Berri focuses specifically on teaching those who identify as female entrepreneurs or modern women, how to have better periods and healthier hormones, through online menstrual health education.
From hormone balancing to cycle syncing, to mood-enhancing and self-healing, Berri covers it all and is excited to help you have your best period yet.
Her story is beautiful and enlightening. I’m so grateful for the opportunity to share Berrion’s story.
In this episode, we talk about…
Resources:
Episode Sponsor:
Unlock more content in Guided, the Balanced Black Girl online membership community. Go to https://community.balancedblackgirl.com to join us.
If you like this episode, please leave a rating and review on Apple Podcasts. Keep in touch with Les on Instagram @balancedles, follow the show @balancedblackgirlpodcast.
PS: If you really want to take your self-care to the next level, snag our free glow-up guide. This free guide has everything you need to implement a self-care practice that works. You’ll get daily journal worksheets, inspiring quotes, affirmations, and a bonus workout. Get the guide HERE.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2,192 Listeners

2,531 Listeners

5,691 Listeners

6,963 Listeners

2,820 Listeners

9,708 Listeners

1,158 Listeners

34,107 Listeners

1,732 Listeners

1,306 Listeners

1,278 Listeners

13,971 Listeners

2,017 Listeners

3,154 Listeners

742 Listeners

1,049 Listeners

679 Listeners

516 Listeners

123 Listeners

1,470 Listeners

1,262 Listeners

1,199 Listeners

1,310 Listeners

835 Listeners

1,477 Listeners

1,121 Listeners

847 Listeners

2,295 Listeners

3,480 Listeners

268 Listeners

384 Listeners

1,090 Listeners

61 Listeners

48 Listeners