Back to Basics

This week Anna sits down with life coach Remi Stern to talk about playing the blame game, marriage, hard times, and healing. We hope you love this episode!

Our Guest:

Remi's Instagram

Remi's Website

This week Anna sat down with Vida Delrahim, co-founder of Wenatal. They discuss pregnancy loss, feeling at a loss when it comes to miscarriage, the supplement industry, how to pick a prenatal, and so much more. We hope you love this episode!

WeNatal Instagram

WeNatal x Back To Basics Offer - Free magnesium with your purhcase

WeNatal Website

This week Anna sat down with Michelle of @heybeginnerwife. They talk about Christian values in a marriage, serving your partner, sex, how to empower your husband, and so much more. We hope you love this episode!

About the guest:

Michelle's Book "Hey Beginner Wife"

Hey Beginner Wife Companion Guide

Michelle's Instagram

Michelle's Website

This week Anna sits down with Dr. Julia Britz, ND to discuss all things psychiatric medications. They discuss SSRIs and informed consent, benzodiazepines, how to taper, the side effects no one talks about, SSRIs during pregnancy, and more. We hope you love this episode!

Our Guest:

Dr. Julia Britz Instagram

Dr. Julia Britz Website

Thank you to Natural Cycles for sponsoring Back to Basics. You can use code FEELWELLBYANNA at Naturalcycles.com for 15% off an annual subscription plus a free Bluetooth thermometer. Natural Cycles is for 18+ and does not protect against STIs. Always read and follow the instructions for use.

This week Anna sits down solo to answer some listener questions. We hope you love the episode!

This week Anna sits down with August Brice of the popular Instagram account and blog @techwellness. They talk about everything EMF: how to protect yourself, what blocking products actually work, and whether wearables are worth it. We hope you enjoy this episode!

Our Guest:

August's Instagram

Techwellness Blog and Product Catalog

This week Anna sits down with Katie Collins, PA-C, MSPAS to discuss a number of different topics including COVID-19, vaccines, polio, breastfeeding, circumcision, and more.

Out guest:

Katie's Instagram

This week Anna sits down with one of her friends, Jess Hodge, to discuss their work in the wellness space, healing their eating disorders, home birth, and their faith. We hope you love this episode!

Our Guest:

Jess Hodge Instagram

This week Anna sits down to answer some frequently-asked listener questions and give a PTC/TTC update.

This week Anna sits down with Dr. Natalie Underberg -- a functional medicine doctor, women's health expert, and the cofounder of her own private practice as well as Female Formulations.

Dr. Natalie has helped hundreds of women naturally conceive, overcome PCOS, balance their hormones, and heal chronic gut issues. She's also the creator of The Pregnancy Prep Academy and The PCOS Collective, empowering women to take back control of their health -- without feeling funneled into fertility treatments as their only option.

As promised, here are the tests that Dr. Natalie orders for her patients:

• C-Reactive Protein (CRP)
• CBC (includes Differential and Platelets)
• Comprehensive Metabolic Panel (CMP)
• DHEA Sulfate, Immunoassay
• Estradiol
• Ferritin
• FSH and LH
• Gamma Glutamyl Transferase (GGT)
• Hemoglobin A1c (HgbA1C)
• Insulin
• Iron and Total Iron Binding Capacity (TIBC)
• Lipid Panel
• Pregnenolone, LC/MS/MS
• Progesterone, Immunoassay
• QuestAssureD™ 25-Hydroxyvitamin D (D2, D3), LC/MS/MS
• T3 Reverse (RT3), LC/MS/MS
• T3 Uptake
• T3, Free
• T3, Total
• T4, Free
• T4, Total
• Testosterone, Total, MS
• Thyroid Peroxidase and Thyroglobulin Antibodies
• TSH
• Uric Acid
• Urinalysis (UA), Complete

Thank you to Natural Cycles for sponsoring this episode. You can use code FEELWELLBYANNA at Naturalcycles.com for 15% off an annual subscription plus a free Bluetooth thermometer. Natural Cycles is for 18+ and does not protect against STIs. Always read and follow the instructions for use.