Back to Basics

Back to Basics episodes

June 02, 2025 4: Q&A Solo Episode - Practical Health Advice, Discussing Finances in Relationships, and Why I Never Say No to my Husband
In this solo Q&A episode Anna discusses easy-to-follow health advice, tips that changed her marriage, colonics, and more.

Products mentioned:
Aquatru Water Filter - This link gets you $100 off
Couples Financial Exercise
EMF Detector
Non-Bluetooth Headphones

Follow Anna:
Instagram
Substack
37 min
May 26, 2025 3: Tessa Smith - Food & Lifestyle Content Creator
This week Anna sits down for some girl talk with Tessa Smith; a fellow food and lifestyle content creator. They talk about marriage, how they support their health, why the 80/20 rule doesn't work, pregnancy, childbirth, and working on social media.

Follow Tessa here:
Instagram
Substack

Follow Anna here:
Instagram
Substack

1 hr 43 min
May 19, 2025 2: Dr. Cody Kriegel - Integrative Biological Dentist
This week Anna sits down with Dr. Cody Kriegel -- an integrative biological dentist. They discuss why your mouth is the gateway to your health, the problem with root canals, how fluoride in your water is making you sick, tongue ties, and so much more.

Our guest:
Cody's Instagram
Book with Cody
Vios Dental Instagram

1 hr 18 min
May 12, 2025 1: My Story
In this solo episode, Anna walks you through her entire story -- from her childhood to cancer diagnosis to break-ups to where she is today.
48 min