Be A Better You

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In the journey from the desaturated landscape of black and white Kansas to the vibrant, technicolor world of Oz, lies the profound transformation of emotional abuse recovery. We get into the intricacies of life before healing, a place where despair and fear cast a long shadow over hope. Many find themselves trapped in this monochromatic existence due to the deep-seated subconscious programming inflicted by emotional abuse. The key to breaking free lies in believing that happiness and joy are not just distant dreams but tangible realities waiting to be embraced. In this episode, we illuminate the path to emotional recovery, offering insights into the vibrant life that awaits survivors after healing. We explore the tools to shift the rigid mindset shaped by abuse. By nurturing self-love and understanding, survivors can gradually paint their lives with the hues of empowerment and resilience by creating a vivid vision and exploring subconscious beliefs. Join us in this empowering conversation, as we navigate the journey from darkness to light, from black and white to technicolor, and discover the strength within to rewrite the narrative of our lives after abuse.

Schedule your complimentary Alignment Call here: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*

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In this episode, we explore the transformative journey of raising your vibration and reprogramming your brain to experience higher frequency emotions like joy, love, gratitude, and self-worth. Let's get into the science of neural plasticity, discovering how our brains can be rewired for positivity. I'm going to explain the contrast between higher and lower frequency emotions, understanding their impact on your well-being as part of your recovery journey after emotional and narcissistic abuse. I am giving you practical techniques to overcome fear, step out of your comfort zone, and embrace a life filled with profound joy, resilience, and meaningful connections!

Schedule your complimentary Alignment Call here: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*

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Discover how constant overthinking and subconscious patterns can hinder recovery from past relationships. Explore the profound impact of trauma bonds and learn practical strategies to challenge automatic beliefs. Join us as we navigate the path toward self-awareness, offering insights to release the pain of the past. Narcissistic abuse, emotional abuse and toxic relationships do so much damage, but there is hope! I'm sharing practical tips and tools to use that are easily accessible right inside of your own mind!

Plus, don't miss details about our upcoming event, SHIFT HAPPENS, designed to empower women to thrive after emotional abuse. Tune in and reclaim your joy, peace, and happiness. 

Schedule your complimentary Alignment Call here: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*

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In this episode, titled "Unveiling the Hidden Mind: Understanding Conscious Thoughts and Subconscious Beliefs," I embark on a profound exploration into the intricate workings of the human mind. We are  unravelling the layers that distinguish conscious thoughts from subconscious beliefs. Join me as I navigate the complex landscape of the mind to help you recover from narcissistic abuse and emotional abuse, using the transformative power of self-awareness.

We'll begin by dissecting the definitions of conscious thoughts and subconscious beliefs, illuminating the subtle yet impactful differences between them. Through real-life examples and relatable anecdotes, we will shed light on how these mental processes influence our perceptions, behaviors, and emotional responses. Throughout the episode, I'll be emphasizing the significance of recognizing the interplay between conscious and subconscious aspects of the mind.

Drawing upon expert insights and practical techniques, we discuss methods to identify and challenge deeply ingrained subconscious beliefs. By incorporating mindfulness practices and therapeutic approaches, I am empowering you to embark on your own healing journey. I'm reiterating the importance of self-reflection and offer guidance on how to navigate the path towards emotional abuse healing, fostering resilience and inner strength.

Tune in as we unravel the mysteries of the mind, providing valuable insights and actionable strategies for those seeking to liberate themselves from the shadows of past traumas. This episode serves as a beacon of hope, guiding YOU towards a deeper understanding of yourr thoughts and beliefs, ultimately leading to profound healing and personal transformation.

Schedule your complimentary Alignment Call here: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*

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This episode is going to be a little different. But change is good right? I guess that depends on your beliefs!!! ha!

Seriously though - let's make some shifts happen. If you feel down in the dumps or stuck, how can we make some shifts for you? What can we explore? What needs inspection in our thoughts? 

And - Let's add in some FUN and lightness to it all. Wouldn't you love to make space for more joy, love, happiness and fun in your life after emotional or narcissistic abuse? I sure did and that's how I lead my life now. So listen in to find out how you can do this too!

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*

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As survivors of emotional abuse and narcissistic abuse often struggle with feelings of shame and guilt. But we really have to define these things and understand where it's coming from 

I always bring it back to the subconscious mind so I'll be sharing some common beliefs that survivors often hold within that keeps them circulating these feelings of shame and or guilt. Once we uncover some of these beliefs, we can begin to challenge them and give ourselves some relief from it. 

Shame and guilt can be paralyzing but you deserve to free yourself from this if you are willing to explore your subconscious beliefs, reframe it and consider other possibilities!

Tune in to learn how you can unpack it and leave it behind!

Schedule your complimentary Alignment Call here: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*

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Today is October 1st and the start of Domestic Violence Awareness Month! 

In this Bonus Episode we are shifting to the power of self-healing,  introspection and confidence building. By embracing self-awareness and self love, you will learn how to identify and dismantle negative self-talk, paving the way for a healthier self-image to keep you safe.

Reclaiming personal power after narcissistic abuse and emotional abuse is a crucial task--so is recognizing red flags early on. But there is more than just that. So much more!

Listen in, take some notes and share this episode with others to spread the word to help other people repel narcissists!

Schedule your complimentary Alignment Call here: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*

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Welcome to a spontaneous and deeply introspective episode of The Emotional Abuse Recovery Podcast where we explore the complex, messy, and beautiful journey of personal growth and self-discovery. I'm your host, Allison K. Dagney and today's episode is a raw and unscripted conversation that emerged from a place of deep inspiration and authenticity that I want to share with you.

In this impromptu episode, titled "Are You On the Right Path?" I explore the profound struggle many of us face after experiencing narcissistic abuse and emotional trauma. It's a topic that touches the hearts of countless individuals who are on a quest to heal, rebuild, and find their way forward in life.

I share my personal struggle and insights, along with the stories of resilience and transformation that I've encountered on my own journey. 

Throughout this candid episode, we'll explore the complexities of healing, self-discovery, and personal growth. We'll discuss the importance of self-compassion, the power of vulnerability, and the resilience that can emerge from the darkest of experiences.

This spontaneous and heartfelt conversation is an invitation to join me on a journey of self-reflection and self-acceptance. It's a reminder that even when we feel lost and uncertain, we are not alone on this path of healing and self-discovery.

If you've ever questioned whether you're on the right path in your own journey of healing and personal growth, if you've wondered how to shed the layers of conditioning and programming that have held you back, or if you simply seek reassurance that you're not alone in your struggles, this episode is a must-listen.

Join me for this unscripted, heartfelt conversation, and let's explore the profound journey of self-discovery together. Because sometimes, the most inspired moments emerge when we embrace the raw, unfiltered truth of our experiences.

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*

Leave a text or voice message so we can respond

Welcome to another enlightening episode of The Emotional Abuse Recovery Podcast, the podcast where we get deep into the fascinating world of the human mind and explore innovative techniques for personal growth and transformation. I'm your host, Allison K. Dagney and today, we have a truly special guest joining us!

Meet Carli Saber, a remarkable individual with a passion for helping parents and families unlock their full potential through the power of the subconscious mind. Carli is not only a seasoned Psych-K facilitator but also a former Montessori teacher, bringing a unique blend of educational insight and holistic healing to her work.

In this episode, titled "Empowering the Family Through the Subconscious Mind," we'll embark on an incredible journey with Carli Saber to understand how she utilizes her expertise to create harmony, reduce anxiety, and infuse clarity and peace into the lives of parents and children alike.

As a Psych-K facilitator, Carli Saber has mastered the art of accessing the subconscious mind to address deeply ingrained beliefs and thought patterns that can hold us back. Through her work, she empowers parents to break free from limiting beliefs, fears, and doubts that may be hindering their parenting journey and to help them help their children.

Drawing from her background as a Montessori teacher, Carli understands the importance of fostering a nurturing environment for children's development. She'll share invaluable insights on how parents can create a supportive, loving atmosphere for their kids while also finding balance and inner peace themselves.

Throughout the episode, we'll explore:

• Psych-K and how it can be a powerful tool for transforming the way parents relate to their children and themselves.
• Carli's personal journey that led her to the world of subconscious healing.
• Helpful insights that listeners can take with them to help reduce stress, anxiety, and tension within their families.

Join us as we dive deep into the realm of the subconscious mind and discover how Carli Saber is on a mission to empower families to thrive. Whether you're a parent seeking greater harmony in your family or simply curious about the incredible potential of the human mind, this episode promises to be an enlightening and transformative experience.

Tune in today and prepare to be inspired by Carli Saber's wisdom, compassion, and the extraordinary healing power of the subconscious mind.

Carli is a Psych-K Faciliator and uses this modality to support families to clear limiting beliefs, stress and anxiety. As a former Montessori teacher she understand human development and how this impacts us as adults. Connect with her here:

https://carlisaber.com
https://www.instagram.com/carli.saber/

Schedule your complimentary Alignment Call here: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*

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Just a quick episode about the reality of other people's behavior. 
I'm here to help you feel better and recover after emotional abuse and narcissistic abuse so I'm giving you a quick episode with a simple TIP to start the process of feeling better about yourself.

To truly immerse yourself if feelings of confidence and worth, check out my online website below 

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*