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In this insightful episode of The Emotional Abuse Recovery Podcast we are joined by the incredible Elizabeth Kipp, a physical and emotional trauma survivor who wears many hats as an Ancestral Healing Practitioner, Chronic Pain & Stress Management Specialist, Trauma-Trained and Yoga-Informed Addiction Recovery Coach. Elizabeth is also a Betrayal Trauma Coach for the PBT Institute and the bestselling author of "The Way Through Chronic Pain: Tools to Reclaim Your Healing Power."

During our conversation, Elizabeth generously shares her wealth of knowledge and experience on chronic pain and the profound impact of ancestral clearing from generational trauma. Elizabeth's personal journey serves as a testament to the fact that healing is possible, offering hope and inspiration to those who may be navigating their own paths of recovery.

A highlight of the episode is a special prayer that Elizabeth graciously shares, focusing on clearing the mother wound. For those eager to delve into this transformative practice, the prayer begins around minute 34 of the episode. This guided experience of ancestral healing opens up a unique opportunity for listeners to explore the connection between their present struggles and the impact of generational trauma.

As a Trauma-Trained and Yoga-Informed Addiction Recovery Coach, Elizabeth guides listeners through gentle and easy ways to calm themselves, providing valuable tools for self-care and emotional well-being. By the end of the episode, listeners will not only have gained practical insights into managing chronic pain and stress but will also have experienced the profound effects of ancestral healing, understanding how generational trauma may influence their reactions to life's challenges.

If you've experienced trauma, emotional or narcissistic abuse and/or chronic pain, listen in for a transformative journey with Elizabeth Kipp, where healing, empowerment, and the recognition of ancestral influences converge to create a powerful and enlightening listening experience.

Elizabeth R Kipp's Book - The Way Through Chronic Pain: Tools to Reclaim Your Healing Power

Contact her here:
Website  https://Elizabeth-Kipp.com
Facebook https://www.facebook.com/ElizabethKippStressManagement/
Instagram https://www.instagram.com/lizi.kipp/
LinkedIn  https://www.linkedin.com/in/elizabethkipp/
YouTube https://www.youtube.com/@elizabethkipp9855/videos

Schedule your complimentary Alignment Call here: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

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Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*

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In this Premier episode, we unravel the intriguing complexities behind the world of positive affirmations and their limitations. We explore the profound impact of subconscious communication, emphasizing the transformative power of images, stories, and analogies. Discover why positive affirmations often fall short, encountering resistance in the face of deeply rooted beliefs and self-perceptions. Through compelling examples and insights, we navigate the psychological landscape of cognitive dissonance, shedding light on how conflicting beliefs can hinder the effectiveness of affirmations. Join us on a journey to harness the potential of the subconscious mind, exploring practical techniques that go beyond mere words, enabling lasting personal growth and empowerment.

Email: [email protected]

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To learn more about my Programs visit the website
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*Formerly (The Emotional Abuse Recovery Podcast)

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In our latest podcast episode, we're debunking the myth that healing from emotional abuse must be a prolonged, arduous journey. Join us as we explore the transformative power of reprogramming the subconscious mind and discover how, contrary to popular belief, you can experience significant shifts after emotional and narcissistic abuse in just a matter of weeks. I'll be sharing valuable insights and practical tips on how to infuse joy into your healing practices, making the recovery journey not only faster but also more enjoyable. Tune in to unlock the secrets of accelerating your emotional abuse recovery and reclaiming a sense of well-being sooner than you ever thought possible.

Schedule your complimentary Alignment Call here: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*

Subscriber-only episode

Send us a Text Message.

In this episode we tackle the sensitive topic of confronting an abusive ex-partner in court. I am giving you practical information that worked for me,  providing you essential strategies to navigate this challenging experience. You will need to use strategic communication, where the emphasis lies on delivering concise responses to maintain control in the face of tough questions. We also discuss the significance of appearance and demeanor, underscoring the impact of professional attire and confident body language on courtroom presence. Moreover, the episode explores the vital process of emotional preparation, stressing the importance of managing intense emotions beforehand. Discover how these valuable insights can empower you to face this difficult situation with confidence and emerge stronger on the other side.

Email: [email protected]

Join Radiate and Rise Together - Survivor Healing Community

FREE 20 Minute Chat

FREE Consultation to see if my coaching programs are a fit for you

To send a DM, visit Allison's profiles on
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https://www.instagram.com/allisonkdagney/
https://www.facebook.com/allisonkdagney/

To learn more about my Programs visit the website
www.radiatenrise.com

*Formerly (The Emotional Abuse Recovery Podcast)

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As I journeyed through my own struggles with loneliness, I came to a profound realization: it wasn't the external world that made me feel isolated, but the beliefs I held deep within my mind. Picture it like tending to a garden; my subconscious was filled with weeds of self-doubt and unworthiness, overshadowing the vibrant flowers of self-love and connection. Exploring my past, I unearthed the origins of these beliefs, understanding how they took root in early experiences and relationships. But just as a gardener doesn't despair at the sight of weeds, I embraced the opportunity to plant new seeds of positivity and self-compassion. It wasn't an instant transformation; it required patience and consistent care. I visualized these new beliefs as seeds taking root, each affirmation and act of self-love nurturing their growth. Gradually, the landscape of my mind changed. Loneliness wasn't about being alone; it was about the stories I told myself. As I nurtured my self-belief, I found that genuine connections blossomed naturally, not because my circumstances changed, but because I had transformed from within. And so can you! 

Listen in for the True Source of Loneliness and how you can overcome it!

Schedule your complimentary Alignment Call here: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*

Subscriber-only episode

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In the realm of toxic relationships, the decision to go 'no contact' is often misunderstood, plagued by misconceptions that fail to capture its emotional complexity. When dealing with individuals entrenched in narcissism and emotional abuse, severing ties is far from a simple task. Contrary to popular belief, it's not merely about physical distance; it entails a multifaceted process of disentangling oneself emotionally and mentally. The idea that going no contact erases all feelings towards the abuser oversimplifies the depth of emotional attachment that often exists, making it a challenging journey marked by conflicting emotions. Moreover, the misconception that it signifies weakness couldn't be further from the truth; it requires immense strength and self-awareness to recognize the need for such boundaries. Going no contact is not an act of revenge but a vital step towards self-preservation and healing. It's a courageous choice, acknowledging the inherent complexities of narcissistic relationships and emotional abuse, and prioritizing one's own well-being above all else.

Email: [email protected]

Join Radiate and Rise Together - Survivor Healing Community

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FREE Consultation to see if my coaching programs are a fit for you

To send a DM, visit Allison's profiles on
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https://www.instagram.com/allisonkdagney/
https://www.facebook.com/allisonkdagney/

To learn more about my Programs visit the website
www.radiatenrise.com

*Formerly (The Emotional Abuse Recovery Podcast)

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In this episode, we uncover the intricacies of gaslighting, a manipulative tactic often employed by narcissists and emotional abusers to distort reality and undermine the confidence of their victims. Together, we unravel the hidden layers of self-doubt, exploring the subconscious mind's role in perpetuating these harmful narratives. I shed light on the invalidating language victims often use, such as downplaying their experiences with phrases like 'It wasn't that bad.' By understanding the psychological mechanisms at play, I'm helping empower you to break free from the chains of gaslighting. Join  me as I share valuable insights, my real-life stories, and practical tools to help you recognize, confront, and ultimately overcome the effects of emotional abuse, reclaiming your truth and rebuilding your self-confidence

Schedule your complimentary Alignment Call here: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*

Subscriber-only episode

Send us a text

Today we are getting into the intricate web of self-blame that survivors of emotional abuse often find themselves entangled in. Join me as we unravel the common phrases and beliefs survivors of emotional and narcissistic abuse have while exploring the roots of self-blame and the insidious impact of emotional manipulation.

Let me help you illuminate the path toward healing, helping you rewrite your narrative from victim to survivor. Tune in to learn how to break free from the chains of self-blame, embracing self-compassion and reclaiming your innate worth. Don't miss this essential episode designed to inspire, uplift, and guide you on your journey from self-blame to self-love.

Subscribe to this Premium Content here: https://www.buzzsprout.com/2018085/support

Email: [email protected]

Join Radiate and Rise Together - Survivor Healing Community

FREE 20 Minute Chat

FREE Consultation to see if my coaching programs are a fit for you

To send a DM, visit Allison's profiles on
Instagram and Facebook
https://www.instagram.com/allisonkdagney/
https://www.facebook.com/allisonkdagney/

To learn more about my Programs visit the website
www.radiatenrise.com

*Formerly (The Emotional Abuse Recovery Podcast)

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Is peace the priority or pain? The reason I pose this question is because what we believe can be the source of one of the other. In this episode I'll be addressing how subscribing to other people's views and opinions on narcissism can actually be a source of emotional pain. I'll be giving you some thought provoking questions to help you release sources of resistance to beliefs that aren't helping you, but prolonging your pain. 

Narcissistic abuse accounts are all over the internet. They all have their own opinions. In order to protect your peace and your healing progress, it's important to question it all! Listen in to this quick episode to help you with just that!

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*

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Today, I am thrilled to have a special guest with us, Erika Shalene Hull, a remarkable Life Management Consultant, and a survivor of all forms of abuse. Growing up in a cult, Erika brings a unique perspective to our conversation, having triumphed over adversity to become a beacon of strength and resilience in the face of life's challenges.

Erika is not just a consultant; she is a guiding light for individuals and organizations seeking to escape the clutches of overwhelm. With her expertise as a Life Management Consultant, she empowers people in the midst of chaos to reclaim their lives. By establishing crucial organizational life skills and personalized frameworks, Erika equips her clients with the tools they need to thrive. Her mission is rooted in helping others maximize their time and energy, creating a life that's not just efficient but profoundly fulfilling.

In today's episode, we explore Erika's journey and how her experiences have shaped her unique approach to life management. We'll uncover the transformative power of organizational skills and functional beauty in the pursuit of inner freedom. Join us as Erika shares her insights, strategies, and the inspiring story of her triumph over adversity. Get ready to be inspired and equipped with the knowledge you need to harmonize chaos and embrace the freedom that comes with a well-designed life. Stay tuned for a conversation that will leave you empowered and inspired to create your own path to clarity and order.

The CornHer Office C&C Factory - Coaching and Consulting

Life Management Transcribing Prompts - Free workbook - Transcribing your life creates a foundation for managing your life

Author of “…but that’s not me.” - Support today and become a better ally for yourself and others.

IG: @erika.shalene

Schedule your complimentary Alignment Call here: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*