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Releasing Anger isn't for everyone. And that is okay. But, if you are tired of feeling rage, anger, frustrated and the like, this episode will help you. I am sharing some important information about why we hold onto anger, where the real source of our anger is coming from how and we can start to shift it. 

Anger isn't always a bad thing either, but if you know it's not helping you and you want to let it go to feel better, you won't want to miss this episode! You are worthy of having inner peace and if you want it, you can achieve it.

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Ready to stop overthinking your past relationship and start feeling like yourself again?

Visit www.radiatenrise.com to explore coaching programs, self-paced courses, free resources, and tools designed to help you break free from emotional abuse, rumination, and self-doubt.

✍🏻 Apply for a FREE Root Cause Assessment & Action Plan Call and discover what's really keeping you stuck, along with the next steps to help you move forward.

📧 Questions? Email: [email protected]

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Formerly The Emotional Abuse Recovery Podcast

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Today I am interviewing a special guest and friend of mine, Anna Nichols. Anna is a Mindset Coach, Confidence Expert and Subconscious Magician! She helps people transform their mind to transform their business.

The reason I wanted to have this conversation is because I realize that after emotional abuse (whether in our personal or professional lives) we often feel like we have no idea where to start. We often don't even know WHO we are because the narcissist or toxic person eroded any identity we once had. Our confidence might be at an all time low and it can feel impossible to feel safe to be successful again. 

But there is life after emotional abuse. And there is so much to it that we don't want to miss out on. We still want to achieve our dreams. We might not yet know what those dreams are, but we definitely know there has to be more out there!

So, listen into our insightful conversation with some great takeaways to help you achieve your dreams after emotional abuse!

Find Anna on instagram at https://www.instagram.com/iamannanichols/

Use this link to apply for a free root cause call today

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Ready to stop overthinking your past relationship and start feeling like yourself again?

Visit www.radiatenrise.com to explore coaching programs, self-paced courses, free resources, and tools designed to help you break free from emotional abuse, rumination, and self-doubt.

✍🏻 Apply for a FREE Root Cause Assessment & Action Plan Call and discover what's really keeping you stuck, along with the next steps to help you move forward.

📧 Questions? Email: [email protected]

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Formerly The Emotional Abuse Recovery Podcast

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In today's episode, we're tackling a critical issue that often remains hidden: financial abuse. We'll explore how this form of manipulation can have a negative impact on your life and the steps you can take to overcome it. 

Whether you have deep subconscious programming from childhood beliefs about money and finances and/or if you were controlled and abused by a narcissist through money, you'll find something to help you in this episode.

I'm giving you three simple steps to help you move from fear and anxiety leftover from financial abuse that you can put in to practice today. So listen in!

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Ready to stop overthinking your past relationship and start feeling like yourself again?

Visit www.radiatenrise.com to explore coaching programs, self-paced courses, free resources, and tools designed to help you break free from emotional abuse, rumination, and self-doubt.

✍🏻 Apply for a FREE Root Cause Assessment & Action Plan Call and discover what's really keeping you stuck, along with the next steps to help you move forward.

📧 Questions? Email: [email protected]

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Formerly The Emotional Abuse Recovery Podcast

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In this episode, we'll be discussing the important topic of understanding and releasing fear in the context of emotional abuse recovery. Emotional abuse can leave survivors feeling fearful, anxious, and insecure. But there are strategies and techniques that can help release these fears and empower survivors to heal and move forward.

So, whether you have experienced a one time trauma or extensive trauma over time, the fear is very real. It gets stored in your body and your mind. And if you have experienced narcissistic abuse or toxic relationships, you know that fear is not only something from the past but can an often does show up even after the relationship ends. 

In this episode you will learn about the source of fear and some effective strategies you can implement to help you release your worries, anxiety and fear if you so choose. Tune in!

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Ready to stop overthinking your past relationship and start feeling like yourself again?

Visit www.radiatenrise.com to explore coaching programs, self-paced courses, free resources, and tools designed to help you break free from emotional abuse, rumination, and self-doubt.

✍🏻 Apply for a FREE Root Cause Assessment & Action Plan Call and discover what's really keeping you stuck, along with the next steps to help you move forward.

📧 Questions? Email: [email protected]

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Formerly The Emotional Abuse Recovery Podcast

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Emotional pain can be challenging to deal with, and many people struggle to find ways to heal. Today we will explore the reasons behind why people may resist healing and why it is crucial to understand the root cause of emotional pain. 

Understanding the root cause of emotional pain is essential to achieving emotional healing. However, many people resist the healing process due to fear, discomfort, and negative beliefs. By acknowledging our emotions and seeking support, we can overcome resistance and work towards a happier, healthier life.

Support the show

Ready to stop overthinking your past relationship and start feeling like yourself again?

Visit www.radiatenrise.com to explore coaching programs, self-paced courses, free resources, and tools designed to help you break free from emotional abuse, rumination, and self-doubt.

✍🏻 Apply for a FREE Root Cause Assessment & Action Plan Call and discover what's really keeping you stuck, along with the next steps to help you move forward.

📧 Questions? Email: [email protected]

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Formerly The Emotional Abuse Recovery Podcast

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BONUS Episode: Trigger WARNING (childhood sexual abuse).

Today I'll be sharing a story of hope, resilience, and healing from childhood and sexual abuse. Today's guest is Terri Kozlowski, an author and childhood sexual abuse survivor who now helps other women recover from trauma.

Terri's book, "Raven Transcending Fear," tells the story of her own journey of healing and self-discovery. In our conversation, we'll be diving deep into the topic of the subconscious mind for healing and how those closest to us can cause trauma and also how we can be a source of our own healing.

Terri will share with us her insights into the healing process and how we can use the power of our subconscious mind to overcome trauma. We'll also explore the complex dynamics of familial and interpersonal relationships and how they can impact our healing journey.

Join us as we uncover the nuances of healing from childhood and sexual abuse, and learn how to move forward with hope and resilience.

You can find Terri below and check out her book "Raven Transcending Fear" on Amazon!

www.TerriKozlowski.com
www.SoulSolutionsPodcast.com
www.RavenTranscendingFear.com
https://www.facebook.com/groups/8548967271811747
https://www.facebook.com/KozmicSoulSolutions/       
https://twitter.com/tmkozlowski     
https://www.instagram.com/terrikozlowski/   https://www.linkedin.com/in/terrikozlowski/   https://www.youtube.com/channel/UCbT3ygWLAxEcPqOOgCflL_Ahttps://www.pinterest.com/terrikozlowski/   

Use this link to apply for a free root cause call today

Support the show

Ready to stop overthinking your past relationship and start feeling like yourself again?

Visit www.radiatenrise.com to explore coaching programs, self-paced courses, free resources, and tools designed to help you break free from emotional abuse, rumination, and self-doubt.

✍🏻 Apply for a FREE Root Cause Assessment & Action Plan Call and discover what's really keeping you stuck, along with the next steps to help you move forward.

📧 Questions? Email: [email protected]

💬 Come say hi on Instagram or Facebook:
Instagram: https://www.instagram.com/allisonkdagney/
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Formerly The Emotional Abuse Recovery Podcast

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In this episode, we will explore how the subconscious mind plays a crucial role in recovering from the impact of emotional abuse and rediscovering your voice.

Emotional abuse can leave lasting imprints on our subconscious mind, often leading to patterns of silence and self-doubt. In this episode, we will delve into techniques and strategies to break free from these patterns by reframing the words we use and the meanings we assign to other people's behaviors. We will explore how language and perception can shape our reality and influence our sense of self. We will discuss practical tips on how to reframe negative self-talk, challenge limiting beliefs, and harness the power of your subconscious mind to rebuild your self-esteem and regain your voice.

Join us as we delve into the empowering journey of using your subconscious mind to break the patterns of silence, redefine your narrative, and reclaim your voice after emotional abuse. Whether you are a survivor of emotional abuse, or someone interested in personal growth, this episode will provide you with valuable insights and practical tools to facilitate healing, growth, and self-expression.

Support the show

Ready to stop overthinking your past relationship and start feeling like yourself again?

Visit www.radiatenrise.com to explore coaching programs, self-paced courses, free resources, and tools designed to help you break free from emotional abuse, rumination, and self-doubt.

✍🏻 Apply for a FREE Root Cause Assessment & Action Plan Call and discover what's really keeping you stuck, along with the next steps to help you move forward.

📧 Questions? Email: [email protected]

💬 Come say hi on Instagram or Facebook:
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Formerly The Emotional Abuse Recovery Podcast

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In this episode, I'll be diving into the topic of closure and why it may not be as necessary as we once thought. Many of us have been conditioned to believe that closure is essential to moving on from emotional and narcissistic abuse, but what if I told you that closure is actually a myth? We'll be exploring why closure may not be possible or even desirable in some cases, and instead, offer alternative ways to heal from trauma and move forward with your life. Join as I discuss how you can still find peace and healing without relying on closure.

Support the show

Ready to stop overthinking your past relationship and start feeling like yourself again?

Visit www.radiatenrise.com to explore coaching programs, self-paced courses, free resources, and tools designed to help you break free from emotional abuse, rumination, and self-doubt.

✍🏻 Apply for a FREE Root Cause Assessment & Action Plan Call and discover what's really keeping you stuck, along with the next steps to help you move forward.

📧 Questions? Email: [email protected]

💬 Come say hi on Instagram or Facebook:
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Formerly The Emotional Abuse Recovery Podcast

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Today I am interviewing a mother and her young adult daughter who experienced emotional abuse by the same man. We explore the hidden signs of abuse and journey along with them both as they share their personal traumas and how it has affected them. 

On their way to healing from narcissistic abuse, both mom and her daughter have such positive outlooks for their lives. Their stories are informational and inspiring. This is such an important topic because many people feel that it's only the mom, wife, girlfriend who is impacted, while the children are seen in a different light. 

However, the children are always watching and being influence and affected, even if the abuse doesn't seem to be directly pointed at them.

I hope this episode leaves you with things to consider, especially if you have your own children as well as a gentle and kind approach to healing yourself from guilt and possible regret. 

Remember, we can't heal ourselves if we are judging ourselves...If you find compassion for this mother, try to find that same compassion for yourself.

Use this link to apply for a free root cause call today

Support the show

Ready to stop overthinking your past relationship and start feeling like yourself again?

Visit www.radiatenrise.com to explore coaching programs, self-paced courses, free resources, and tools designed to help you break free from emotional abuse, rumination, and self-doubt.

✍🏻 Apply for a FREE Root Cause Assessment & Action Plan Call and discover what's really keeping you stuck, along with the next steps to help you move forward.

📧 Questions? Email: [email protected]

💬 Come say hi on Instagram or Facebook:
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Formerly The Emotional Abuse Recovery Podcast

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A lot of people say, "Don't put your thoughts and energy into him and what he's doing."
They say, "Focus on yourself to heal."

And though these people are well-meaning and right, it IS NOT always that simple.

Our brains are keeping us stuck! So, if you were in a relationship with a narcissist and now are seeing that the new supply is being treated better than you were...you're going to want to listen to this.

I am sharing the source of why this happens AND how to start processing your emotions so you can move yourself out of anger, jealousy, sadness or any other unwanted feeling you might have.

You do not have to be at the mercy of your emotions. You can take control of how you feel and stop those awful feelings when you see that this new person is getting better treatment than you.

Then, you can stop thinking about it...you can stop dwelling on the injustices and pain...you can start living your life full of peace and indifference toward your ex!

Use this link to apply for a free root cause call today

Support the show

Ready to stop overthinking your past relationship and start feeling like yourself again?

Visit www.radiatenrise.com to explore coaching programs, self-paced courses, free resources, and tools designed to help you break free from emotional abuse, rumination, and self-doubt.

✍🏻 Apply for a FREE Root Cause Assessment & Action Plan Call and discover what's really keeping you stuck, along with the next steps to help you move forward.

📧 Questions? Email: [email protected]

💬 Come say hi on Instagram or Facebook:
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

Formerly The Emotional Abuse Recovery Podcast