Better with Running

By RUN2PBSports Running

Better with Running episodes

May 05, 2020 EP06: Interviews with Run2PB athlete Stuart McLay and Run2PB coach Jack Davies
Zacca catches up with one of his legend Run2PB athletes, Stuart McLay, going in depth into how at 50 years of age, he's the fittest he'e ever been. Zacca also interviews one of the star Run2PB coaches, Jack Davies, who shares his remarkable story of resilience through his running journey. Matt and Zacca also discuss the Virtual Strength and Conditioning session held with Run Culture founder, Dane Verwey.

1 hr 55 min
May 01, 2020 EP05: Andy Buchanan Interview + Shoe Chat with Sammy
Zacca and Matt discuss the upcoming Run2PB Virtual Hot Lap and answer a listener question around racing.
Sammy ‘The Shoe Dog’ McLean pops in, answering some pressing questions about shoe design and what metrics to consider when choosing a shoe.
Matt catches up with Australian representative and Run2PB coach Andy Buchanan, to talk about his running and coaching journey so far, including a momentous two week period where he demolished his 10km and Half Marathon PB’s, earning him a spot on the Australian team to compete in the World Half Marathon Championships. He also shares some amazing insights into how he goes about his coaching and training.

https://www.run2pb.co/better-with-running-podcast
1 hr 41 min
April 24, 2020 EP04: Interviews with Run2PB Athlete Andrew " Sos " Sostheim & Run2PB Coach Dave P
Matt and Zac discuss their takeaways from a new blog post by Run2PB coach Sammy Mclean, Training Tips for a Masters Distance Runner and answer a listener question about alternatives to running and riding during this time.
Matt gets the chance to interview one of his star athletes, Andrew ‘Sos’ Sostheim and Zac has an absorbing chat with Run2PB coach Dave Paroissien,

Show Links
https://www.run2pb.co/post/training-tips-for-a-masters-distance-runner
https://www.run2pb.co/better-with-running-podcast
1 hr 27 min
April 17, 2020 EP03: Interview with Steph Auston
Matt has a captivating chat with one of Australia's most credentialed Ultra and Trail runners and Run2PB coach Steph Auston. Matt and Zac deliberate over the benefits of utilising online courses such as their great mate and Australian physiotherapist Dane Verwey's, Run Culture Online Strength and Conditioning program.
They also have a brief discussion over the Run2PB workout of the week, the Mattress Fartlek. Zac catches up with Myotherapist Alan Shields from Thrive, Sports Medicine Alan talks us through how you can manage your body during this social distancing where massage is not available.

1 hr 39 min
April 13, 2020 EP02: Run2PB Virtual Run Recap + Interview with Madeline Heiner
Matt and Zac chat about the Run2PB Virtual 5k over the weekend, and Run2PB athlete, Lauren drops in to discuss how it all went down with her 5k.
Zac has an in depth interview with Madeline Heiner, 2 x Olympic Finalist, they discuss some of the highs and lows as an athlete going through junior ranks, and returning to run after an absence to reach the heights of an Olympic Games. Madeline also goes into some of her recent challenges on and off the track including returning from double hamstring surgery. We also hear about Madeline's busy schedule and how she manages to juggle a busy lifestyle between competing at the highest level and balancing being a pharmacist.

1 hr 53 min
April 08, 2020 EP01: Interview with Gemma Maini
Zac and Matt talk about their own running, along with coaching their athletes during this time with COVID-19.
They discuss this Easter weekends Run2PB Virtual 5k, and reveal some racing tips to implement over the distance.
Matt has an in depth interview with Gemma Maini, 2 x Australian World Cross Country Representative, Team Tempo Athlete and Run2PB Coach. Gemma goes into the highs and lows of her running career and what she has learnt along the way that has helped her in her coaching.
51 min
April 04, 2020 Better with Running - EP 00: Podcast Trailer
Better with Running - COMING SOON.
This podcast is about sharing that running journey, its here to help inspire and motivate others to join and take part in the best sport in the world! Running!

Along the journey you’ll also get the chance to hear from a range of coaches, athletes and running experts their backgrounds and how they go about getting the most out of their running. Sharing some of their secrets and training tips, to help expose you to some new ways of thinking and operating!

The Better with Running Podcast is made for runners by the coaches and runners of Run2PB Online Coaching.
www.run2pb.co
Email: Info@ Run2PB
FB/Instagram: @run2pb

3 min

About Better with Running

From the publisher's feed

This podcast is about sharing that running journey, its here to help inspire and motivate others to join and take part in the best sport in the world! Running!