In this final episode of the series, Dr. Tracy Dalgleish, psychologist and relationship expert, discusses the importance of emotional intelligence in family dynamics, particularly focusing on the role of mothers-in-law. She outlines key behaviors that emotionally intelligent mothers-in-law exhibit, such as protecting the couple unit, communicating effectively, owning their impact, including without enmeshment, and practicing differentiation.

The episode emphasizes the need for self-awareness, empathy, and the ability to navigate complex family relationships while maintaining healthy boundaries.

Preorder my new book! ⁠You, Your Husband, and His Mother⁠

RESOURCES:

Want your questions answered on the show? ⁠⁠Submit them here!⁠⁠    

Discover your relationship negative cycle with my free quiz: ⁠⁠Take it here⁠⁠

Ready to deepen your connection? ⁠⁠Download my 100 Questions⁠⁠

Build better connection and feel close starting today. Join the ⁠⁠30 Days to Us Challenge⁠⁠

LINKS:

Calm: Save 40% off at calm.com/Tracy

Rula: Get the support you need with rula.com/Tracy

KiwiCo: Save 50% off with code TRACY KiwiCo.Com
⁠Vionic Shoes⁠: Use code TRACY for 15% off at https://www.vionicshoes.com

Keywords

emotional intelligence, family dynamics, mother-in-law, boundaries, communication, repair, autonomy, differentiation, relationships, parenting

Learn more about your ad choices. Visit megaphone.fm/adchoices