Catt Sadler Now
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Catt Sadler Now episodes

  • What’s Killing You and What’s Healing You with Cymbiotika’s Chervin Jafarieh

    This might be the deepest, most layered discussion to date on It Sure is a Beautiful Day. Nothing is off limits as Catt goes waaaaay in with the founder of wildly popular wellness brand Cymbiotika on today’s show. 

     

    Can we really increase longevity and vitality by filling in nutritional gaps with the right supplements? Just how bad is alcohol for us, like really? What’s the skinny on psilocybin and how it works in the body? What are the most powerful herbs and concoctions on the market today and why do we need them? Why are Americans getting sicker by the day and what do we do about it? 

     

    Not only will this highly respected thought-leader, teacher, author, and podcast host school us on what is both killing and healing our bodies, but we also hear about his unbelievable journey.  Born in Iran but raised in SoCal, at only nine-years-old he was submerged into a community with an impressive pedigree that would ultimately shape his body, mind, and mission. We hear him explain his warrior calling to help educate people on what humanity really needs to live freely and healthily.  

     

    Be prepared to open your mind and consider a whole new way of thinking!

     

    Make sure to check out cymbiotika.com to learn more and follow Chervin on IG. 

     

    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

     

    A big thank you to today’s sponsor making the most delicious non-alcoholic cocktails: MONDAY. Use code CATT at checkout to get 15% off!

     

    Produced by Dear Media.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 7 min
  • Tabitha Brown on What It Means to Be Free, Honey!

    She is one of the most beloved personalities online and today she is in conversation with Catt about EVERYTHING! Fresh off her latest launch at Target featuring her vegan food and kitchenware line, this best-selling author, Emmy nominee, social media megastar, cook, lifestyle-guru, teacher, wife, and mother (phew!) is dropping all kinds of wisdom today on the show.

     

    In this episode the gals go deep on Tabitha’s past growing up in the South, where the seeds of her dreams were planted. They talk about her struggles in entertainment for more than a decade and how she took countless jobs, like at Uber and Macy’s, just to make ends meet. From those humble beginnings to the moment that changed her life forever: the viral sandwich eating video. (If you don’t know, Google.)

     

    We hear about Tab’s health scare when she feared for her life and how Veganism saved her in more ways than one. Today, she shows up as her most authentic self and is reaping the endless benefits from shedding those old layers and coming into her divinely created unique spirit.

     

    We get some gospel from Tab today, so if you need advice on how to become your most authentic self, how to create abundance, how to walk your freedom walk – press play, stat!

     

    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

     

    We thank our sponsor today who made the show possible:

     

    Drink Monday - head here for 15% off your order on delicious non-alcoholic cocktails.

     

    Produced by Dear Media.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    51 min
  • What I Eat in a Day – The Sequel

    We were blown away at how many of you listened to Catt’s share last year “What I Eat in a Day.” That episode landed in our top five for the whole year! So because of all of the interest in our host’s health habits, Catt has recorded another solo episode for you detailing how her daily meals look. As you are thinking about your own healthy eating habits in 2023, this guide will be of great use!

     

    In addition to her take on the importance of whole foods, Catt also talks about her favorite go-to snacks, what she’s eliminating in 2023, and lists the regular supplements and potions that are mixed into her daily regime. 

     

    For links to the products mentioned, head to thecattwalk.com.

     

    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

     

    And speaking of healthy, thank you to this week’s #ABD sponsor: 

     

    Drink Monday – go to drinkmonday.co/catt to get 15% off your order

     

    Produced by Dear Media.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    34 min
  • Seven Things You Can Do Right Now to Make This the Best Year of Your Life

    Happy New Year and welcome back to It Sure is a Beautiful Day. On our first episode of 2023, Catt is getting straight to business. Want to live a fuller, happier, more meaningful ife? For our #ABD listeners this week, Catt is detailing several different practices and exercises that will undoubtedly improve the quality of your days and get you on the path of receiving all that it is you desire and deserve.

     

    From her advice on visualization and limiting alcohol, to more internal work that pertains to forgiving yourself and changing your mindset. Actionable, practical guidance from our host this week that will get your new year started off in a most powerful way! 

     

    Don’t delay, press play. Elevate with us and get to work. 

     

    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

     

    Produced by Dear Media.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    36 min
  • Catt’s College Bestie on Fitness, Renewal and Revival in the New Year

    On this week’s It Sure is a Beautiful Day we meet Catt’s best friend of thirty-years, international health and fitness star, Stacie Clark. Co-owner of Minneapolis gym Tiger Fit, global favorite  NordicTrack and I-Fit trainer, and founder of brand new The MethodX app, the girls get into everything about the importance of moving your body in 2023.

     

    Why is it so hard to stay committed? How will an accountability partner keep you disciplined? Was Catt working out in college? (The truth is gonna surprise the shit out of you! Can you say Freshman Fifteen?)

     

    Not only will this conversation motivate you to level up your fitness, but this friendship is serious goals. How these two met at Indiana University, how they’ve maintained their friendship all these years, and why both of them believe wholeheartedly that in many ways life really beings when you’re almost 50! 

     

    Make sure to stay through the whole episode because this hilarious trip down memory lane in the late nineties will give you all the feels. Who was more boy crazy? Who had the better wardrobe? Who was more destined for Hollywood? 

     

    Make sure to download The Methodx app and join the girls on the mat! Connect with Stacie on her website and on Instagram, of course!

     

    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

     

    Produced by Dear Media.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    56 min
  • Olivia Culpo on Freezing Her Eggs, Managing Relationship Triggers, and Reality TV

    This week on It Sure is a Beautiful Day, Catt catches up with friend Olivia Culpo to talk, literally, all the things! Nothing is off limits when these two talk about Olivia’s pageant days (Miss Rhode Island USA 2012 and later Miss Universe!)  to her early days as an influencer - why taking risks and listening to her own voice has been the key to her success!

     

    With more than five million Instagram followers, a new reality show with her family on TLC  called “The Culpo Sisters,” and her much talked about love life with NFL player Christian McCaffrey, Olivia’s openness and warmth reminds us why she’s always one to watch.

     

    Make sure to stay through the whole episode as we learn more about Olivia’s decision to freeze her eggs, how she manages triggers in her current relationship due to those past traumatic ones, and why family will always be the core of her happiness. 

     

    A refreshing, fun, and honest conversation on this week’s #ABD!

     

     

    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

     

    This episode of It Sure is a Beautiful Day is brought to you by K18.

     

    K18 is a biotech company that creates clinically proven, science-backed hair products. Their breakthrough leave-in molecular repair hair mask reverses damage in 4 minutes on all hair types. Get stronger, softer, smoother, bouncier hair with K18. – available now at Sephora and sephora.com. 

     

    Produced by Dear Media.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    35 min
  • Bravo’s Tracy Tutor on Midlife Bliss, Her Younger BF, and Executing at a High Level

    This week on It Sure is a Beautiful Day Catt sits down with Tracy Tutor from Bravo’s Million Dollar Listing. It’s a bit of a love fest between these two who deep dive into coming back from divorce, embracing the gift of aging, and using fear to work for us, not against us, to get the life that we want.

     

    This mom of two, rockstar realtor, author, and tv star has lived a charmed life, no doubt, but certainly has faced her fair share of trials and tribulations. On this episode she shares the lessons learned and how she so admirably lives life unapologetically. A power-duo having the rawest conversation – you are sure to be both entertained and inspired. 

     

    Season 14 of Million Dollar Listing just premiered last week. Watch on Bravo!

     

    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

     

    A huge thank you to this week’s sponsors of #ABD. Make sure to take advantage of these discounts:

     

    K18 is a biotech company that creates clinically proven, science-backed hair products. Their breakthrough leave-in molecular repair hair mask reverses damage in4 minutes on all hair types. Get stronger, softer, smoother, bouncier hair with K18, available now at Sephora and sephora.com.

     

    takecareof.com – use code CATT50 for 50% off first order

     

    everhem.com – use code CATT for 10% off your first order

     

    Produced by Dear Media.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 8 min
  • Introducing a Dear Media Daily: Good Instincts

    As a registered dietitian, Shira Barlow MS, RD (aka The Food Therapist) has built a broad clientele. From celebrities seeking a nutrition plan for their next big role to moms trying to fit in a healthy bite during naptime, Shira has identified one of the most common challenges that we all share: we struggle to eat thoughtfully while navigating busy lives. Listen along every Monday - Friday as Shira shares tips and tricks to help uncomplicate your relationship with food in Dear Media Originals' new daily podcast Good Instincts. Produced by Dear Media. 

    1 min
  • The Dissolve of Hollywood and Lots of Seasonal Fa La La

    Guess who’s back? In today’s episode of It Sure is a Beautiful Day from Catt’s new studio, producer Marshall Scott stops by for a wild chat about literally so much! 

     

    Who called 911 and why? Where did Hollywood go and is the old, retro, glam of yesterday gone forever? Catt and Marshall were both almost pop stars – what?! Hear why their musical aspirations were put on ice. 

     

    And then, it’s all the Christmas feels! Nothing like a round of ‘This or That’ to get you in the spirit. Rudolph or Frosty? Eggnog or Hot Toddy? Gift your boss during the holidays or absolutely not? We want to know what you think.

     

    Check out this week’s amazing discounts from our incredible #ABD sponsors: 

     

    takecareof.com – use code CATT50 for 50% off first order

     

    everhem.com – use code CATT for 10% off your first order

     

    Produced by Dear Media.

     

    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    53 min
  • Catt + Greg: Keeping Your Business and Relationship Alive

    You guys loved the first episode with these two and asked for more! Well, you’ve got it. On a brand-new episode of It Sure is a Beautiful Day we catch up with Catt’s partner Greg Alterman shortly after their one-year anniversary. 

     

    Catt gets to the bottom of some of your remaining burning questions – How did Greg become this fabulous cook? What does he do for a living? He’s had notable success, but what about his most painful business failure? There sure is a lot we can learn from a guy who was on the Inc 500 list as a young entrepreneur. We hear a bit about his life as the founder of Alternative Apparel and the relaunch of his juice business, Juice Served Here. 

     

    THEN, things get super yummy as Greg puts Catt on the hot seat and interviews HER. The Catt v Cathy dichotomy, who does she like better? Why does she want to fuck Jack Black? What is her least favorite character trait? What makes her most anxious? Why does she refuse to share ice cream with Greg? Ha!

     

    Make sure to go to Apple Podcasts and let us know what you thought of this episode and what you’d like to see on future episodes. 

     

    K18 is a biotech company that creates clinically proven, science-backed hair products. Their breakthrough leave-in molecular repair hair mask reverses damage in4 minutes on all hair types. Get stronger, softer, smoother, bouncier hair with K18. This episode is brought to you by K18.

     

    Also, make sure to take advantage of the discount for #ABD listeners from Winona Street Design. Use code CATT for for 10% off!

     

    Produced by Dear Media.

     

    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    54 min

About Catt Sadler Now

From the publisher's feed

Veteran television host, media personality, tastemaker, and mom Catt Sadler brings you: "Catt Sadler Now." This show is equal parts inspiration and celebration, while always utterly raw and authentic.  As a powerful and respected voice in media, Catt motivates listeners to be their absolute best selves while exploring themes of personal growth, health and wellness, inner (and outer) beauty and more. An award-winning journalist, Catt conducts in-depth interviews with ease but also comes to the mic each week to share her own ever-evolving story along the way. 

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