Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

By Choose Recovery Services - Alana Gordon and Amie WoolseyHealth & Fitness Mental Health

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Choose To Be with Choose Recovery Services; Betrayal Trauma Healing episodes

October 22, 2024Full Therapeutic Disclosures Part 4; Addressing Fears From the Betrayer
This week Luke again joins Amie and Alana as they explore the fears and barriers of full therapeutic disclosure in relationships. Listen in as they emphasize the importance of a structured disclosure process, the power of letting go of outcomes, and the transformative potential of embracing vulnerability.
This episode highlights creating a safe space for healing and how letting go can lead to deeper connection and lasting peace.
Get our FREE eBook “Is a Full Therapeutic Disclosure Right For Me?” delivered straight to your inbox. Sign up here!
Common Fears From the Betrayer:
Fear of not being able to remember everything

Fear of imperfection in disclosure

Fear of consequences

Fear of overwhelming pain

Fear of losing control
Referenced in this episode:
Listen to Part 1, Part 2, and Part 3

Learn more about Luke and book a consultation HERE

Tune in to Luke’s podcast Beyond the Facade
Coming Up!
Take Back the Holidays Special Workshop - Choose Recovery Services is excited to sponsor this workshop presented by Sarah Morales. Learn strategies and tools to help you shift from feeling anxious and powerless to empowered and equipped to face holiday experiences with those who have a history of gaslighting. The workshop will be November 16th from 11am-1pm CST and costs $30. Follow sarahmoralescoaching on Instagram and register for the workshop HERE.
Watch us on YouTube.
Schedule a complimentary consultation with us.
More from Choose Recovery Services
Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.

Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free!

Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Learn tools that will help you move forward to trust, love, empowerment, and finding joy once again.

Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal.

Healing Hearts - Self-paced, 15-week course for individuals and couples to complete at their own pace. The course emphasizes the development of empathy, integrity, and authentic intimacy.

Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication.

⁠Empowerment After Betrayal for Men⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community.

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity and/or betrayal.

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors.

Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident.

Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.

Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage and who need support navigating their own experience with betrayal.

⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠

Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like.

Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment.
Connect with us on Social Media:
Alana Gordon
Amie Woolsey
Choose Recovery Services
25 min
October 15, 2024Full Therapeutic Disclosures Part 3; Am I Ready? Are We Ready?
Are you curious about whether you're ready for a full therapeutic disclosure? Join Amie, Alana, and Luke as they discuss this critical question. They explore the importance of timing, mutual respect, and emotional readiness for both partners.
Whether you're the betrayed or the betrayer, this episode offers valuable insights to help you navigate this challenging but potentially transformative process in your healing journey.
Watch us on YouTube
Referenced in this episode:
Listen to Part 1 and Part 2

Learn more about Luke and book a consultation HERE

Tune in to Luke’s podcast Beyond the Facade

Treating Trauma from Sexual Betrayal - book by Kevin B. Skinner
Coming Up!
Courage to Thrive Intensive - This four-day in-person intensive is designed specifically for women who have experienced the deep pain of betrayal and are ready to begin the journey toward reclaiming their lives. Over four transformative days, you’ll gain the tools, skills, and support you need not just to survive, but to truly thrive. The intensive will be held in Spanish Fork, UT on October 23-26, 2024. Learn more and register HERE.
More From Choose Recovery Services
⁠⁠⁠Beyond the Facade Podcast⁠⁠⁠ - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.

⁠⁠⁠Choose Healing⁠⁠⁠ - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free!
⁠⁠⁠Healing Hearts⁠⁠⁠ - Self-paced, 15-week course for individuals and couples to complete at their own pace. The course emphasizes the development of empathy, integrity, and authentic intimacy.

⁠⁠⁠Help. Her. Heal⁠⁠⁠ - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication.

⁠⁠⁠⁠Empowerment After Betrayal⁠⁠⁠⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community.

⁠⁠⁠Choose 90 for Men⁠⁠⁠ - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity and/or betrayal.

⁠⁠⁠Choose 180 for Men⁠⁠⁠ - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠Choose Renewal⁠⁠⁠ - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. Focus on recovery and healing from patterns of sexual acting out in a safe, nurturing community.

⁠⁠⁠Resilient Teens⁠⁠⁠ - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.

⁠⁠⁠Adult Children Uniting for Healing⁠⁠⁠ - Ongoing support group for adult children of parents who have experienced betrayal in their marriage and who need support navigating their own experience with betrayal.

⁠⁠⁠Choosing to Stay Webinar⁠⁠⁠ - Free monthly webinar for couples choosing to stay together after infidelity.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠Dating From Within⁠⁠⁠ - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like.

⁠⁠⁠Should I Stay or Go?⁠⁠⁠ - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment.
Connect with us on Social Media:
⁠⁠⁠Alana Gordon⁠⁠⁠
⁠⁠⁠Amie Woolsey⁠⁠⁠
⁠⁠⁠Choose Recovery Services
50 min
October 08, 2024Full Therapeutic Disclosure Part 2; To Have or Not Have
Today we dive deeper into therapeutic disclosures and address main concerns that often arise when considering them for you and your partner.
We delve into various reasons why therapeutic disclosures are crucial, and we explore reasons why a full disclosure might not be appropriate.
00:25 The Importance of Full Therapeutic Disclosure
03:11 Informed Consent in Relationships
07:19 Truth and Transparency in Healing
08:14 The Process of Learning and Sharing the Truth
13:20 Creating Safety Through Disclosure
18:09 Putting the Story Together for Healing
27:10 Understanding Safety Concerns
31:32 The Role of Emotional Sobriety
35:26 Common Excuses and Realities
41:49 The Strength of the Betrayed Partner
Referenced in this episode:
Learn more about Luke and book a consultation HERE

Tune in to Luke’s podcast Beyond the Facade

Episode on gaslighting with Sarah Morales

Episode where Amie and Luke talk about the ways a separation can bring healing
Watch us on YouTube.
Coming Up!
Courage to Thrive Intensive - This four-day in-person intensive is designed specifically for women who have experienced the deep pain of betrayal and are ready to begin the journey toward reclaiming their lives. Over four transformative days, you’ll gain the tools, skills, and support you need not just to survive, but to truly thrive. The intensive will be held in Spanish Fork, UT on October 23-26, 2024. Learn more and register HERE.
More From Choose Recovery Services
⁠⁠⁠Beyond the Facade Podcast⁠⁠⁠ - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.

⁠⁠⁠Choose Healing⁠⁠⁠ - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free!
⁠⁠⁠Healing Hearts⁠⁠⁠ - Self-paced, 15-week course for individuals and couples to complete at their own pace. The course emphasizes the development of empathy, integrity, and authentic intimacy.

⁠⁠⁠Help. Her. Heal⁠⁠⁠ - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication.

⁠⁠⁠⁠Empowerment After Betrayal⁠⁠⁠⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community.

⁠⁠⁠Choose 90 for Men⁠⁠⁠ - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity and/or betrayal.

⁠⁠⁠Choose 180 for Men⁠⁠⁠ - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠Choose Renewal⁠⁠⁠ - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. Focus on recovery and healing from patterns of sexual acting out in a safe, nurturing community.

⁠⁠⁠Resilient Teens⁠⁠⁠ - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.

⁠⁠⁠Adult Children Uniting for Healing⁠⁠⁠ - Ongoing support group for adult children of parents who have experienced betrayal in their marriage and who need support navigating their own experience with betrayal.

⁠⁠⁠Choosing to Stay Webinar⁠⁠⁠ - Free monthly webinar for couples choosing to stay together after infidelity.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠Dating From Within⁠⁠⁠ - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like.

⁠⁠⁠Should I Stay or Go?⁠⁠⁠ - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment.
Connect with us on Social Media:
⁠⁠⁠Alana Gordon⁠⁠⁠
⁠⁠⁠Amie Woolsey⁠⁠⁠
⁠⁠⁠Choose Recovery Services
46 min
October 04, 2024Understanding the Addict Mind
Dive into a candid conversation as Luke Gordon, an expert in betrayal trauma and men's mental health, joins Alana. Together they tackle pressing questions many women have about their partner's troubling behaviors.
Luke provides raw, honest insights into the mind of someone struggling with betraying and addiction. He tackles tough questions about trust, self-worth, and the devastating impacts of compulsive behaviors on relationships.
Watch us on YouTube.
Referenced in this episode:
Tune in to Luke’s podcast Beyond the Facade
Coming Up!
Courage to Thrive Intensive - This four-day in-person intensive is designed specifically for women who have experienced the deep pain of betrayal and are ready to begin the journey toward reclaiming their lives. Over four transformative days, you’ll gain the tools, skills, and support you need not just to survive, but to truly thrive. The intensive will be held in Spanish Fork, UT on October 23-26, 2024. Learn more and register HERE.
More from Choose Recovery Services
Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.

Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free!

Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Learn tools that will help you move forward to trust, love, empowerment, and finding joy once again.

Healing Hearts - Self-paced, 15-week course for individuals and couples to complete at their own pace. The course emphasizes the development of empathy, integrity, and authentic intimacy.

Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication.

⁠Empowerment After Betrayal for Men⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community.

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity and/or betrayal.

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.⁠⁠⁠⁠⁠⁠

Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. Focus on recovery and healing from patterns of sexual acting out in a safe, nurturing community.

Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.

Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage and who need support navigating their own experience with betrayal.

Choosing to Stay Webinar - Free monthly webinar for couples choosing to stay together after infidelity.⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠

Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like.

Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment.
Connect with us on Social Media:
Alana Gordon
Amie Woolsey
Choose Recovery Services
31 min
October 03, 2024 Courage To Thrive Intensive
You’ve heard us talk about the intensives that Choose Recovery Services hosts, but how do you know if they’re the right fit for you?
Listen to this special episode as Alana goes into detail about our upcoming Courage to Thrive Intensive. Learn what the intensive is, who it is for, and what it can do for your healing and growth.
Over four transformative days, you’ll gain the tools, skills, and support you need not just to survive, but to truly thrive. The intensive will be held in Spanish Fork, UT on October 23-26, 2024. Learn more and register ⁠HERE⁠.
We can’t wait to gather in person and embark on this life-changing journey together! Reach out to our office staff if you have any questions.
10 min
October 01, 2024Full Therapeutic Disclosures Part 1; What Are They and Why Do I Need One?
In this episode, we introduce a series focused on full therapeutic disclosures. Hosts, including Luke Gordon, delve into the importance and process of full therapeutic disclosures in therapy. We discuss how Choose Recovery Services sets a higher standard for these disclosures and emphasize their role in rebuilding trust and intimacy in relationships. We guide both betrayed and betraying partners through this challenging yet foundational process, highlighting the need for careful, empathetic handling to avoid re-traumatization. The episode touches on the critical steps involved and the importance of individualized care in the disclosure process.
Listen to Part 2
Listen to Part 3
Listen to Part 4
Listen to Part 5
Listen to Part 6
Listen to Part 7
More from Choose Recovery Services

⁠Believing In You Coaching Membership⁠- want to take your healing to the next level? Ready to start believing in yourself again, trusting yourself again and loving yourself, perhaps for the first time? It takes being intentional in your healing and this coaching membership gives you every opportunity to become more aware of whats keeping you stuck. ⁠Click on the link for more information.⁠

⁠⁠Beyond the Facade Podcast⁠⁠ - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.

⁠⁠Choose Healing⁠⁠ - Weekly support group for women who have recently experienced betrayal. First four weeks are free!

⁠⁠Healing Hearts⁠⁠ - Self-paced, 15-week course for individuals and couples to complete at their own pace.

⁠⁠Help. Her. Heal⁠⁠ - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication.

⁠⁠⁠Empowerment After Betrayal⁠⁠⁠ - This betrayal trauma support group is for men who have been betrayed.

⁠⁠Choose 90 for Men⁠⁠ - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity and/or betrayal.

⁠⁠Choose 180 for Men⁠⁠ - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠Choose Renewal⁠⁠ - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. Focus on recovery and healing from patterns of sexual acting out in a safe, nurturing community.

⁠⁠Resilient Teens⁠⁠ - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.

⁠⁠Adult Children Uniting for Healing⁠⁠ - Ongoing support group for adult children of parents who have experienced betrayal in their marriage and who need support navigating their own experience with betrayal.

⁠⁠Choosing to Stay Webinar⁠⁠ - Free monthly webinar for couples choosing to stay together after infidelity.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠Dating From Within⁠⁠ - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like.

⁠⁠Should I Stay or Go?⁠⁠ - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment.
Connect with us on Social Media:
⁠⁠Alana Gordon⁠⁠
⁠⁠Amie Woolsey⁠⁠
⁠⁠Choose Recovery Services⁠
37 min
September 24, 2024Impact of Trauma on Your Body w/ Rachel Hagstrom
Our guest today is Rachel Hagstrom. She is on the blogger team with Affair Recovery, a board certified functional medicine health coach, and has a desire to walk alongside women who are navigating infidelity and betrayal, and help them discover ways they can support themselves physically, mentally, emotionally, and spiritually.
You can contact Rachel HERE
Today Rachel discusses the importance of understanding how trauma affects bodily functions such as digestion, endocrine system, and sleep, and emphasizes the need for basic self-care and the value of functional medicine in holistic healing. The conversation underscores the continuous and evolving nature of the healing journey and provides practical advice for women in different stages of recovery.
00:18 Rachel's Journey to Functional Medicine
00:53 Understanding Trauma's Impact on the Body
01:32 Personal Healing Journeys
03:47 Rachel's Motivation and Path
05:38 The Reality of Healing
07:30 Practical Self-Care Tips
26:10 The Importance of Functional Medicine
32:52 Upcoming Events and Final Thoughts

More from Choose Recovery Services
Believing In You Coaching Membership- want to take your healing to the next level? Ready to start believing in yourself again, trusting yourself again and loving yourself, perhaps for the first time? It takes being intentional in your healing and this coaching membership gives you every opportunity to become more aware of whats keeping you stuck. Click on the link for more information.
⁠Beyond the Facade Podcast⁠ - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.

⁠Choose Healing⁠ - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free!
⁠Healing Hearts⁠ - Self-paced, 15-week course for individuals and couples to complete at their own pace. The course emphasizes the development of empathy, integrity, and authentic intimacy.

⁠Help. Her. Heal⁠ - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication.

⁠⁠Empowerment After Betrayal⁠⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community.

⁠Choose 90 for Men⁠ - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity and/or betrayal.

⁠Choose 180 for Men⁠ - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.⁠⁠⁠⁠⁠⁠⁠⁠

⁠Choose Renewal⁠ - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. Focus on recovery and healing from patterns of sexual acting out in a safe, nurturing community.

⁠Resilient Teens⁠ - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.

⁠Adult Children Uniting for Healing⁠ - Ongoing support group for adult children of parents who have experienced betrayal in their marriage and who need support navigating their own experience with betrayal.

⁠Choosing to Stay Webinar⁠ - Free monthly webinar for couples choosing to stay together after infidelity.⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠⁠⁠

⁠Dating From Within⁠ - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like.

⁠Should I Stay or Go?⁠ - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment.

Connect with us on Social Media:
⁠Alana Gordon⁠
⁠Amie Woolsey⁠
⁠Choose Recovery Services
39 min
September 17, 2024Myths of Sexual Addiction - With Luke Gordon (Part 3)
Join us in the third and final part of our series on the myths of sexual addiction. Alana, Amie, and Luke explore common misconceptions surrounding pornography use, forgiveness vs trust, and disclosure vs discovery.
Tune in for insights and tools crucial to navigating sexual addiction and relational healing.
Myths we tackle in this episode:
“I only have a problem if I get caught.”

“If my partner forgives me then we can go back to the way things were.”

“Looking at pornography isn’t a big deal.”

“At least I’m not _______.”

“Relapse means I’m back at square one.”

“I don’t need professional help.”
Referenced in this episode:
Listen to Part 1 and Part 2

Learn more about Luke and book a consultation HERE

Tune in to Luke’s podcast Beyond the Facade

Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Learn tools that will help you move forward to trust, love, empowerment, and finding joy once again.
Watch us on YouTube.
Coming Up!
Courage to Thrive Intensive - This four-day in-person intensive is designed specifically for women who have experienced the deep pain of betrayal and are ready to begin the journey toward reclaiming their lives. Over four transformative days, you’ll gain the tools, skills, and support you need not just to survive, but to truly thrive. The intensive will be held in Spanish Fork, UT on October 23-26, 2024. Learn more and register HERE.
More from Choose Recovery Services
Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.

Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free!
Healing Hearts - Self-paced, 15-week course for individuals and couples to complete at their own pace. The course emphasizes the development of empathy, integrity, and authentic intimacy.

Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication.

⁠Empowerment After Betrayal⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community.

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity and/or betrayal.

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.⁠⁠⁠⁠⁠⁠

Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. Focus on recovery and healing from patterns of sexual acting out in a safe, nurturing community.

Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.

Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage and who need support navigating their own experience with betrayal.

Choosing to Stay Webinar - Free monthly webinar for couples choosing to stay together after infidelity.⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠

Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like.

Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment.

Connect with us on Social Media:
Alana Gordon
Amie Woolsey
Choose Recovery Services
38 min
September 10, 2024Myths of Sexual Addiction - With Luke Gordon (Part 2)
In part two of this series, Amie, Alana, and Luke continue their conversation around sexual addiction myths. They tackle the myth that someone can control or recover from sexual addiction without professional help. They also explore the importance of having a solid support system as well as a growth mindset.
Listen to learn:
The pitfalls that can come when you don’t involve professionals in your recovery

What is meant by “recovery capital”

What to look for in a professional

What recovery looks like as an ongoing process
Referenced in this episode:
Listen to Part 1 HERE

Learn more about Luke and book a consultation HERE

Tune in to Luke’s podcast Beyond the Facade

Empowerment After Betrayal⁠ - This support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community.
Watch us on YouTube.
Coming Up!
Unmasked: Paths to Authentic Masculinity for Men⁠ - This is a three-day live intensive led by Alana and Luke Gordon designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on Sept 18th-20th, 2024. Learn more and register ⁠HERE⁠.

Courage to Thrive Intensive - This four-day in-person intensive is designed specifically for women who have experienced the deep pain of betrayal and are ready to begin the journey toward reclaiming their lives. Over four transformative days, you’ll gain the tools, skills, and support you need not just to survive, but to truly thrive. The intensive will be held in Spanish Fork, UT on October 23-26, 2024. Learn more and register HERE.
More from Choose Recovery Services
Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.

Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free!

Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Learn tools that will help you move forward to trust, love, empowerment, and finding joy once again.

Healing Hearts - Self-paced, 15-week course for individuals and couples to complete at their own pace. The course emphasizes the development of empathy, integrity, and authentic intimacy.

Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication.
Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity and/or betrayal.

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors.

Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. Focus on recovery and healing from patterns of sexual acting out in a safe, nurturing community.

Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.

Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage and who need support navigating their own experience with betrayal.

Choosing to Stay Webinar - Free monthly webinar for couples choosing to stay together after infidelity.⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠

Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like.

Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment.
Connect with us on Social Media:
Alana Gordon
Amie Woolsey
Choose Recovery Services
23 min
September 03, 2024Myths of Sexual Addiction - With Luke Gordon (Part 1)
Amie and Alana are excited to welcome back guest Luke Gordon to tackle myths surrounding sexual addiction and recovery. Together they explore misconceptions about sobriety, the impact of acting-in behaviors, and the complexities of healing for both addicts and betrayed partners.
This discussion provides essential information for anyone navigating the challenges of addiction and healing in relationships.
Listen to learn:
The difference between sobriety and true recovery

What “acting-in” behaviors are

The distinction between high sex drive and sexual addiction

Why hating your sexuality is counterproductive to recovery
Referenced in this episode:
Lust’s Roots in Trauma - Beyond the Facade podcast episode
Watch us on YouTube.
Coming Up!
Unmasked: Paths to Authentic Masculinity for Men⁠ - This is a three-day live intensive led by Alana and Luke Gordon designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on Sept 18th-20th, 2024. Learn more and register ⁠HERE⁠.
More from Choose Recovery Services
Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.

Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free!

Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Learn tools that will help you move forward to trust, love, empowerment, and finding joy once again.

Healing Hearts - Self-paced, 15-week course for individuals and couples to complete at their own pace. The course emphasizes the development of empathy, integrity, and authentic intimacy.

Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication.

⁠Empowerment After Betrayal for Men⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community.

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity and/or betrayal.

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.⁠⁠⁠⁠⁠⁠

Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. Focus on recovery and healing from patterns of sexual acting out in a safe, nurturing community.

Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.

Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage and who need support navigating their own experience with betrayal.

Choosing to Stay Webinar - Free monthly webinar for couples choosing to stay together after infidelity.⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠

Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like.

Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment.
Connect with us on Social Media:
Alana Gordon
Amie Woolsey
Choose Recovery Services
43 min

About Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

From the publisher's feed

Choose to Be is about healing, growth, and choosing recovery after betrayal trauma, sexual addiction, and infidelity. Hosts share insights on emotional healing, authentic relationships, and the journey of rebuilding trust. Learn tools for self-compassion, integrity, and trust-building as you heal from pain and reclaim hope, peace, and connection.