Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

By Choose Recovery Services - Alana Gordon and Amie WoolseyHealth & FitnessMental Health
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Choose To Be with Choose Recovery Services; Betrayal Trauma Healing episodes

  • After the Personality Disorder Diagnosis - With Alexandra Repke PhD, CSAT, C-PD, CAIMHP (Part 2)

    Last week we learned what personality disorders are and how they can impact relationships. This week Amie and Alana welcome back Alexandra Repke, a licensed psychologist (PhD, CSAT, C-PD, CAIMHP), to explore what you can do if your partner has been diagnosed with a personality disorder.

    Alexandra provides critical insights on adjusting expectations, setting boundaries with consequences, and maintaining your own well-being while supporting your partner’s treatment journey.

    Learn more about Alexandra Repke. 

    Listen to part one HERE. 

    Referenced in this episode:

    • Karpman’s Drama Triangle

    • The Wizard of Oz and Other Narcissists by Eleanor D. Payson

    • Stop Walking on Eggshells by Paul T. T. Mason and Randi Kreger

    Coming Up!

    • Unmasked: Paths to Authentic Masculinity for Men⁠ - This is a three-day live intensive designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on Jan 15-17, 2025. Learn more and register ⁠HERE⁠.

    • Revive and Thrive: Betrayal Trauma Intensive for Women - This four-day retreat aims to provide a holistic and nurturing environment for women to heal through somatic body work. Learn to reconnect with your body, process your trauma, and build resilience. Join us January 22-25, 2025 in Spanish Fork, Utah. Register HERE.

    ⁠Watch us⁠ on YouTube.

    ⁠Schedule⁠ a complimentary consultation with us.

    More from Choose Recovery Services

    • Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.

    • Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free!

    • Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. 

    • Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal. 

    •  Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. 

    • Healing Hearts - This is for couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Available as a support group or a self-paced course.

    • Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. 

    • ⁠Empowerment After Betrayal for Men⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community.

    • Beyond the Facade: Men’s Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You’ll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect.

    • Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. 

    • Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.

    • Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage.

    • ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠

    • Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. 

    • Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. 


    Connect with us on Social Media:

    Alana Gordon

    Amie Woolsey

    Choose Recovery Services

    56 min
  • Understanding Personality Disorders - With Alexandra Repke PhD, CSAT, C-PD, CAIMHP (Part 1)

    Are you struggling to understand the complex world of personality disorders and their impact on relationships? Join Amie and Alana as they speak with Alexandra Repke, a licensed psychologist (PhD, CSAT, C-PD, CAIMHP), who breaks down the myths and realities of personality disorders, especially in the context of addiction and betrayal. 

    Learn about the different types of personality disorders, how they affect connections, and gain insights into treatment approaches that offer hope for healing. 

    Learn more about Alexandra Repke. 

    Coming Up!

    • Unmasked: Paths to Authentic Masculinity for Men⁠ - This is a three-day live intensive designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on Jan 15-17, 2025. Learn more and register ⁠HERE⁠.

    • Revive and Thrive: Betrayal Trauma Intensive for Women - This four-day retreat aims to provide a holistic and nurturing environment for women to heal through somatic body work. Learn to reconnect with your body, process your trauma, and build resilience. Join us January 22-25, 2025 in Spanish Fork, Utah. Register HERE.

    ⁠Watch us⁠ on YouTube.

    ⁠Schedule⁠ a complimentary consultation with us.

    More from Choose Recovery Services


    • Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.

    • Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free!

    • Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. 

    • Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal. 

    •  Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. 

    • Healing Hearts - This is for couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Available as a support group or a self-paced course.

    • Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. 

    • ⁠Empowerment After Betrayal for Men⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community.

    • Beyond the Facade: Men’s Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You’ll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect.

    • Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. 

    • Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.

    • Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage.

    • ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠

    • Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. 

    • Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. 


    Connect with us on Social Media:

    Alana Gordon

    Amie Woolsey

    Choose Recovery Services

    51 min
  • Listener Question: How Can I Feel Good When I'm in Survival Mode?

    Do you feel like you’re barely able to keep your head above water and wonder if you’ll ever feel good again? Join Amie and Alana this week as they explore the challenges that come from living in survival mode.

    Explore the impact of staying in unsafe environments and learn the importance of radical acceptance and self-awareness. Understand how your body responds to emotional trauma and learn about tools and mindsets  that can help you whether you choose to stay or go in your relationship.

    Referenced in this episode:

    • Brainspotting Intensive - Join Amie for a three-day, in-person intensive on April 10, 2025. Experience Brainspotting, learn how to get back into your body, and heal somatically. Click here to let us know you want to be added to our interest list, and we’ll let you know when registration opens!

    • Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. 

    • Coming Up!

      • Unmasked: Paths to Authentic Masculinity for Men⁠ - This is a three-day live intensive designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on Jan 15-17, 2025. Learn more and register ⁠HERE⁠.

      • ⁠Watch us⁠ on YouTube.

        ⁠Schedule⁠ a complimentary consultation with us.

        More from Choose Recovery Services

        • Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.

        • Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free!

        • Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. 

        • Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal. 

        •  Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. 

        • Healing Hearts - This is for couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Available as a support group or a self-paced course.

        • Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. 

        • ⁠Empowerment After Betrayal for Men⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community.

        • Beyond the Facade: Men’s Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You’ll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect.

        • Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. 

        • Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.

        • Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage.

        • ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠

        • Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. 

        • Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. 


        • Connect with us on Social Media:

          Alana Gordon

          Amie Woolsey

          Choose Recovery Services

          35 min
        • Are All Cheaters Narcissists?

          The word “narcissist” gets thrown around a lot, but is that label even helpful? Join Amie and Alana this week as they invite Gary Katz to weigh in on this important topic.

          Gary is a certified sex addiction therapist as well as the founder of the Center for Intimacy Recovery in New York. Together they unpack the nuances of labeling behavior, the risks of misdiagnosis, the profound impact of betrayal trauma, and practical tools for recovery.

          Referenced in this episode:

          • Learn more about Gary Katz.

          • ⁠Empowerment After Betrayal for Men⁠ - Hali Roderick leads this betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community.

          • Coming Up!

            • Unmasked: Paths to Authentic Masculinity for Men⁠ - This is a three-day live intensive designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on Jan 15-17, 2025. Learn more and register ⁠HERE⁠.

            • ⁠Watch us⁠ on YouTube.

              ⁠Schedule⁠ a complimentary consultation with us.

              More from Choose Recovery Services

              • Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.

              • Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free!

              • Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. 

              • Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal. 

              •  Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. 

              • Healing Hearts - Self-paced, 15-week course for individuals and couples to complete at their own pace. The course emphasizes the development of empathy, integrity, and authentic intimacy. 

              • Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. 

              • ⁠Empowerment After Betrayal for Men⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community.

              • Beyond the Facade: Men’s Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You’ll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect.

              • Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. 

              • Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.

              • Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage.

              • ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠

              • Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. 

              • Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. 


              • Connect with us on Social Media:

                Alana Gordon

                Amie Woolsey

                Choose Recovery Services

                50 min
              • When You Don't Feel Grateful; Graceful Acknowledgment

                Join Amie this week for a heartfelt discussion on the concept of graceful acknowledgment, especially during the challenging holiday season. 

                Learn practical steps to gently validate your feelings without the pressure to feel gratitude before you’re ready. Discover realistic expectations and self-compassion strategies to navigate triggers and emotional turmoil more effectively.

                Referenced in this episode:

                • Trauma Trigger Kit - This kit is designed to support you in times when a trigger comes out of nowhere or when you are going into a potentially stressful situation. Stay grounded and connected to yourself by accessing your five senses with the items in the trigger kit.

                • Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free!

                • Coming Up!

                  • Unmasked: Paths to Authentic Masculinity for Men⁠ - This is a three-day live intensive designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on Jan 15-17, 2025. Learn more and register ⁠HERE⁠.

                  • ⁠Watch us⁠ on YouTube.

                    ⁠Schedule⁠ a complimentary consultation with us.

                    More from Choose Recovery Services

                    • Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.

                    • Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free!

                    • Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. 

                    • Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal. 

                    •  Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. 

                    • Healing Hearts - Self-paced, 15-week course for individuals and couples to complete at their own pace. The course emphasizes the development of empathy, integrity, and authentic intimacy. 

                    • Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. 

                    • ⁠Empowerment After Betrayal for Men⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community.

                    • Beyond the Facade: Men’s Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You’ll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect.

                    • Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. 

                    • Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.

                    • Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage.

                    • ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠

                    • Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. 

                    • Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. 

                    • Connect with us on Social Media:

                      Alana Gordon

                      Amie Woolsey

                      Choose Recovery Services

                      13 min
                    • REPLAY - Couples Healing After Infidelity, Cheating, or Sexual Addiction

                      Join us this week as we revisit one of our most popular episodes from 2022.

                      The road to recovery can be a long and difficult road. When you don't know where you are headed and how to get there, it can feel even more daunting. Join Alana, Amie, and their guest, Luke Gordon, as they unpack the stages of individual and relational healing. They emphasize the necessity of humility, transparency, vulnerability, and empathy. 

                      Whether your partner is participating in recovery or not, learn actionable strategies and gain hope for a journey towards trust, emotional stability, and genuine connection.

                      Download a visual of the recovery map ⁠here⁠.

                      Coming Up!

                      • Unmasked: Paths to Authentic Masculinity for Men⁠ - This is a three-day live intensive designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on Jan 15-17, 2025. Learn more and register ⁠HERE⁠.

                      • ⁠Watch us⁠ on YouTube.

                        ⁠Schedule⁠ a complimentary consultation with us.

                        More from Choose Recovery Services

                        • Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.

                        • Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free!

                        • Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. 

                        • Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal. 

                        • Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. 

                        • Healing Hearts - Self-paced, 15-week course for individuals and couples to complete at their own pace. The course emphasizes the development of empathy, integrity, and authentic intimacy. 

                        • Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. 

                        • ⁠Empowerment After Betrayal for Men⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community.

                        • Beyond the Facade: Men’s Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You’ll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect.

                        • Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. 

                        • Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.

                        • Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage.

                        • ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠

                        • Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. 

                        • Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. 


                        • Connect with us on Social Media:

                          Alana Gordon

                          Amie Woolsey

                          Choose Recovery Services

                          1 hr 9 min
                        • Full Therapeutic Disclosures Part 7; What Comes Next?

                          Join Amie and Alana as they conclude their series on full therapeutic disclosures by discussing why disclosure is not the end of the journey and what steps to take next. 

                          They explore the importance of shared grief, the significance of building a plan for rebuilding trust, and the pitfalls to avoid post-disclosure. Learn about crafting personalized aftercare plans that include therapy, support systems, and empowerment practices to continue the healing process effectively.

                          Get our FREE eBook ⁠“Is a Full Therapeutic Disclosure Right For Me?”⁠ delivered straight to your inbox. ⁠Sign up here!⁠

                          Referenced in this episode:

                          • Listen to⁠ Part 1⁠,⁠ Part 2⁠, ⁠Part 3⁠, ⁠Part 4⁠, ⁠Part 5⁠, and Part 6

                          • Intimacy Within ⁠- Creating healthy intimacy with your partner begins with creating healthy intimacy within. Amie’s self-paced course and guidebook will walk you through the seven levels of intimacy. Learn how to embrace authenticity and vulnerability even in the face of potential rejection.

                          • Coming Up!

                            • ⁠Take Back the Holidays Special Workshop⁠ - Choose Recovery Services is excited to sponsor this workshop presented by Sarah Morales. Learn strategies and tools to help you shift from feeling anxious and powerless to empowered and equipped to face holiday experiences with those who have a history of gaslighting. The workshop will be November 16th from 11am-1pm CST and costs $30. Follow ⁠sarahmoralescoaching⁠ on Instagram and register for the workshop ⁠HERE⁠. 

                            • Unmasked: Paths to Authentic Masculinity for Men⁠ - This is a three-day live intensive designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on Jan 15-17, 2025. Learn more and register ⁠HERE⁠.

                            • ⁠Watch us⁠ on YouTube.

                              ⁠Schedule⁠ a complimentary consultation with us.

                              More from Choose Recovery Services

                              • Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.

                              • Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free!

                              • Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. 

                              • Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion. 

                              •  Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. 

                              • Healing Hearts - Self-paced, 15-week course for individuals and couples to complete at their own pace.

                              • Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. 

                              • ⁠Empowerment After Betrayal for Men⁠ - This betrayal trauma support group is for men who have been betrayed.

                              • Beyond the Facade: Men’s Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You’ll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect.

                              • Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. 

                              • Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.

                              • Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage.

                              • ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠

                              • Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. 

                              • Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. 

                              • Connect with us on Social Media:

                                Alana Gordon

                                Amie Woolsey

                                Choose Recovery Services

                                34 min
                              • Full Therapeutic Disclosures Part 6; The Role of Polygraphs

                                Amie and Alana have an informative and powerful conversation with Jared Rockwell, a polygraph examiner and a LCSW. He is a nationally recognized leader in his field and offers his expert thoughts today around how polygraphs works, why they are so important for rebuilding trust in a relationship, and what they are NOT used for. 

                                Learn how this tool can be an important part of the full disclosure process.

                                Get our FREE eBook “Is a Full Therapeutic Disclosure Right For Me?” delivered straight to your inbox. Sign up here!

                                Referenced in this episode:

                                • Listen to Part 1, Part 2, Part 3, Part 4, and Part 5

                                • Learn more about Luke and book a consultation HERE

                                • Tune in to Luke’s podcast Beyond the Facade

                                • Choose Renewal⁠ - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. Focus on recovery and healing from patterns of sexual acting out in a safe, nurturing community.

                                • Coming Up!

                                  • Take Back the Holidays Special Workshop - Choose Recovery Services is excited to sponsor this workshop presented by Sarah Morales. Learn strategies and tools to help you shift from feeling anxious and powerless to empowered and equipped to face holiday experiences with those who have a history of gaslighting. The workshop will be November 16th from 11am-1pm CST and costs $30. Follow sarahmoralescoaching on Instagram and register for the workshop HERE. 

                                  • Watch us on YouTube.

                                    Schedule a complimentary consultation with us.

                                    More from Choose Recovery Services

                                    • Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.

                                    • Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free!

                                    • Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Learn tools that will help you move forward to trust, love, empowerment, and finding joy once again.

                                    • Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal. 

                                    • Healing Hearts - Self-paced, 15-week course for individuals and couples to complete at their own pace. The course emphasizes the development of empathy, integrity, and authentic intimacy. 

                                    • Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. 

                                      • Beyond the Facade: Men’s Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You’ll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect.

                                      • ⁠⁠Empowerment After Betrayal⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community.

                                      • Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.

                                      • Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage and who need support navigating their own experience with betrayal.

                                      • ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠

                                      • Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like. 

                                      • Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. 

                                      • Connect with us on Social Media:

                                        Alana Gordon

                                        Amie Woolsey

                                        Choose Recovery Services

                                        50 min
                                      • Full Therapeutic Disclosures Part 5; Starting the Process For Both Partners

                                        Curious about where to even begin when thinking about full therapeutic disclosures? Join Amie, Alana, and guest, Luke Gordon, as they discuss the emotional preparation needed for both partners, especially focusing on the betrayer’s steps toward full transparency. 

                                        Learn how to navigate the complexities of disclosure including the importance of empathy, the role of professionals, how to approach questions, and the value of impact letters. 

                                        Whether you're the one who betrayed or the one betrayed, this conversation offers valuable tools and validation for building a foundation of healing and possible reconciliation during the disclosure process.

                                        Get our FREE eBook “Is a Full Therapeutic Disclosure Right For Me?” delivered straight to your inbox. Sign up here!

                                        Referenced in this episode:

                                        • Listen to Part 1, Part 2, Part 3, and Part 4

                                        • Learn more about Luke and book a consultation HERE

                                        • Tune in to Luke’s podcast Beyond the Facade

                                        • ⁠Empowerment After Betrayal - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community.

                                        • Coming Up!

                                          • Take Back the Holidays Special Workshop - Choose Recovery Services is excited to sponsor this workshop presented by Sarah Morales. Learn strategies and tools to help you shift from feeling anxious and powerless to empowered and equipped to face holiday experiences with those who have a history of gaslighting. The workshop will be November 16th from 11am-1pm CST and costs $30. Follow sarahmoralescoaching on Instagram and register for the workshop HERE. 

                                          • Watch us on YouTube.

                                            Schedule a complimentary consultation with us.

                                            More from Choose Recovery Services

                                            • Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.

                                            • Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free!

                                            • Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it.

                                            • Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal. 

                                            • Healing Hearts - Self-paced, 15-week course for individuals and couples to complete at their own pace. The course emphasizes the development of empathy, integrity, and authentic intimacy. 

                                            • Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. 

                                              • Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity and/or betrayal.

                                              • Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors.

                                              • Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident.

                                              • Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.

                                              • Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage and who need support navigating their own experience with betrayal.

                                              • ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠

                                              • Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like. 

                                              • Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. 

                                              • Connect with us on Social Media:

                                                Alana Gordon

                                                Amie Woolsey

                                                Choose Recovery Services

                                                55 min
                                              • Take Back the Holidays - With Sarah Morales

                                                The holidays are quickly approaching. Are you emotionally ready for them? Today we are thrilled to welcome Sarah Morales, the "deconstructing gaslighting guru," as she shares strategies for taking back control of the holiday season. 

                                                Sarah offers practical insights on recognizing toxic patterns and protecting your emotional wellbeing. She previews her upcoming workshop that will help you move from merely surviving the holidays to reclaiming them on your own terms.

                                                Register for Sarah’s Take Back the Holidays Workshop

                                                • Shift from feeling anxious and powerless to empowered and equipped to face holiday experiences with those who have a history of gaslighting

                                                • Gain tools for preparing before the holidays begin

                                                • Learn how to manage during difficult situations

                                                • Understand how to practice self-repair afterward

                                                • Workshop is November 16, 2024

                                                • 11am-1pm CST

                                                • Only $30 for two hours of learning and workshopping

                                                • Register here

                                                • Referenced in this episode:

                                                  • Learn more about Sarah

                                                  • Listen to our past episode with Sarah about gaslighting

                                                  • It’s Not You - book by Ramani Durvasula

                                                  • Watch us on YouTube - go to 17:00 to see the photo of Sarah as a child

                                                  • More from Choose Recovery Services

                                                    • Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.

                                                    • Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free!

                                                    • Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Learn tools that will help you move forward to trust, love, empowerment, and finding joy once again.

                                                    • Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal. 

                                                    • Healing Hearts - Self-paced, 15-week course for individuals and couples to complete at their own pace. The course emphasizes the development of empathy, integrity, and authentic intimacy. 

                                                    • Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. 

                                                    • ⁠Empowerment After Betrayal for Men⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community.

                                                    • Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity and/or betrayal.

                                                    • Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.⁠⁠⁠⁠⁠⁠

                                                    • Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. Focus on recovery and healing from patterns of sexual acting out in a safe, nurturing community.

                                                    • Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.

                                                    • Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage and who need support navigating their own experience with betrayal.

                                                    • ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠

                                                    • Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like. 

                                                    • Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. 

                                                    • Connect with us on Social Media:

                                                      Alana Gordon

                                                      Amie Woolsey

                                                      Choose Recovery Services

                                                      28 min

                                                    About Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

                                                    From the publisher's feed

                                                    Choose to Be is about healing, growth, and choosing recovery after betrayal trauma, sexual addiction, and infidelity. Hosts share insights on emotional healing, authentic relationships, and the journey of rebuilding trust. Learn tools for self-compassion, integrity, and trust-building as you heal from pain and reclaim hope, peace, and connection.

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