Creating Confidence with Heather Monahan

Confidence Classic: Break the Burnout Cycle and Reclaim Your Worth with Sarah Pendrick


Listen Later

How often do you prioritize your own needs? In this episode, I sit down with Sarah Pendrick, self-love advocate and founder of GirlTalk Network, to talk about how to live authentically and confidently. We dive into setting boundaries, overcoming burnout, addressing self-doubt, and why self-love is essential. Get ready to learn to take responsibility for your energy and worth, and discover how to align with your true self. 


In This Episode, You Will Learn

  • Why you NEED to stop looking outside yourself for validation.

  • How to build CONFIDENCE without the burnout.

  • Why BOUNDARIES are self-love in action.

  • How to STOP over-explaining and START owning your worth.

  • Why embracing the “messy middle” is part of becoming brave.

  • How GirlTalk Network empowers women to rise through community and self-discovery.


    Resources + Links

    • Learn more about Girl Talk Network HERE- ⁠https://girltalknetwork.org/⁠      
    • Get your copy of Sarah’s ⁠Beautifully Brave⁠
    • Sign up for a one-dollar-per-month trial period at shopify.com/monahan
    • Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.
    • Want to do more and spend less like Uber, 8x8, and Databricks Mosaic?
    • Take a free test drive of OCI at oracle.com/MONAHAN.
      • Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.

      • Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.

      • Call my digital clone at 201-897-2553! 

      • Visit heathermonahan.com

      • Sign up for my mailing list: heathermonahan.com/mailing-list/ 

      • Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com 

      • If you haven't yet, get my first book Confidence Creator


        Follow

        • Heather on Instagram & LinkedIn

          • Sarah on Instagram
          • ...more
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            Creating Confidence with Heather MonahanBy Heather Monahan | YAP Media

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