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How often do you prioritize your own needs? In this episode, I sit down with Sarah Pendrick, self-love advocate and founder of GirlTalk Network, to talk about how to live authentically and confidently. We dive into setting boundaries, overcoming burnout, addressing self-doubt, and why self-love is essential. Get ready to learn to take responsibility for your energy and worth, and discover how to align with your true self.
In This Episode, You Will Learn
Why you NEED to stop looking outside yourself for validation.
How to build CONFIDENCE without the burnout.
Why BOUNDARIES are self-love in action.
How to STOP over-explaining and START owning your worth.
Why embracing the “messy middle” is part of becoming brave.
How GirlTalk Network empowers women to rise through community and self-discovery.
Resources + Links
Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.
Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Follow
Heather on Instagram & LinkedIn
By Heather Monahan | YAP Media4.8
10651,065 ratings
How often do you prioritize your own needs? In this episode, I sit down with Sarah Pendrick, self-love advocate and founder of GirlTalk Network, to talk about how to live authentically and confidently. We dive into setting boundaries, overcoming burnout, addressing self-doubt, and why self-love is essential. Get ready to learn to take responsibility for your energy and worth, and discover how to align with your true self.
In This Episode, You Will Learn
Why you NEED to stop looking outside yourself for validation.
How to build CONFIDENCE without the burnout.
Why BOUNDARIES are self-love in action.
How to STOP over-explaining and START owning your worth.
Why embracing the “messy middle” is part of becoming brave.
How GirlTalk Network empowers women to rise through community and self-discovery.
Resources + Links
Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.
Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Follow
Heather on Instagram & LinkedIn

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