I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: Does the Glowing Green Smoothie have too much sugar?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Stephanie - Beauty Foods Group

During your Podcast with Jeff Warren (Episode 229) you mentioned practicing fascia and tension release. You mentioned certain body parts associated with certain emotions. I would LOVE more information on this! Can you share some common areas for different releases?

Roxanne - Long Beach, CA

Thoughts on cooking with enameled cast iron pots and pans?

Val - Vancouver, BC, Canada

A friend who studied nutrition said my Glowing Green Smoothie has too much sugar because of the banana and It will spike my insulin, & I should add some protein powder to it? Also that I could get diabetes?

Olivia - Beauty Foods Group

My 7 year old niece has been a vegetarian for about 6 months now. At times, it has been hard. How do parents with vegetarian/vegan children handle this situation without making the child feel "left out".

Inspirational Thought Of The Week

When you feel down, work to uplift someone else.

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