When Dr. Anthony Youn entered high school, his jaw began growing abnormally, to the point where he could stick his tongue through the gap between his upper and lower teeth. To fix the problem, he underwent plastic reconstructive surgery. Not only did it profoundly change how he looked and felt about himself, but it also set him on the path to a career in plastic surgery. Today, he’s one of the world’s most trusted plastic surgeons, known for his holistic approach. In this episode, Anthony shares some of his best hacks for maintaining youthfulness, from skincare and nutrition to his favorite non-invasive treatments for naturally slowing aging.

In this episode, Hala and Anthony will discuss: 

(00:00) Introduction

(03:07) The transformation that sparked his passion for plastic surgery

(04:13) Plastic surgery as a last resort

(06:29) Growing his business with social media

(13:15) Building multiple income streams as a professional

(21:09) Holistic Plastic Surgery

(32:51) The Importance of Looking and Feeling Your Best

(35:30) Aging Gracefully: Audrey Hepburn's Timeless Beauty

(36:21) The Five Pillars of Youthful Skin

(37:35) Two-Minute Skincare Routine for a Youthful Glow

(40:54) Sunscreen: Myths, Facts, and Recommendations

(57:56) Fermented Foods and Gut Health

(59:53) Facial Massages: Fact or Fiction?

(01:03:49) Botox and Fillers: What You Need to Know

(01:06:44) Final Thoughts and Key Takeaways

Dr. Anthony Youn is a well-known plastic surgeon, author, and social media influencer with over 8.4 million TikTok followers. Known as "America's Holistic Plastic Surgeon," he advocates for natural rejuvenation, focusing on wellness and non-invasive methods over surgery. His latest book, Younger for Life, offers practical, science-based strategies for turning back the clock through diet, skincare, and natural remedies. In addition to running a successful medical practice, Dr. Youn hosts the popular Dr. Youn Show podcast. He regularly appears on TV shows like The Rachael Ray Show and Dr. Oz.

Connect with Dr. Youn:

Dr. Youn’s Website: https://www.dryoun.com 

Dr. Youn’s LinkedIn: https://www.linkedin.com/in/anthony-youn-07a0b223/ 

Dr. Youn’s Instagram: https://www.instagram.com/tonyyounmd/ 

Dr. Youn’s Tiktok: https://www.tiktok.com/@doctoryoun

Resources Mentioned:

Dr. Youn’s Book, Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation: https://www.amazon.com/Younger-Life-Great-Science-Autojuvenation/dp/1335007873 

Dr. Youn’s Podcast, The Dr.Youn Show: https://www.dryoun.com/podcast/ 

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Entrepreneurship, entrepreneurship podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Startup, mental health, Career, Leadership, Mindset, Health, Growth mindset.

Mental Health, Health, Psychology, Wellness, Biohacking, Motivation, Mindset, Manifestation, Productivity, Brain Health, Life Balance, Self Healing, Positivity, Happiness, Sleep, Diet