DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION

By PodcastOneMedicine Alternative Health Health & Fitness Nutrition

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21 min
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DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION episodes

November 16, 2021 Are you drinking toxins? | Ep182
Todd White, self-professed biohacker and founder of Dry Farm Wines and I reveal what may actually be in your glass of wine (and it’s not just fermented grapes), explain what the heck carb-free wine is and most importantly, help YOU find the purest (and tastiest) wines out there.
This episode is sponsored by Dry Farm Wines.
Full show notes and transcript: https://drgundry.com/Dry-Farm-Wines
Check out our sponsors:
Visit www.naturenatesllc.com, and use the code DRGUNDRY for 15% off your order of popped sorghum!
Get a special interest rate discount and save even more by going to: www.lightstream.com/GUNDRY
At www.Headspace.com/GUNDRY, get one month FREE of their entire meditation library.
Get $10 off the Uprising Food starter bundle; visit www.UprisingFood.com and use my code GUNDRY.
Head to www.Canva.me/GUNDRY to get your FREE 45-day extended trial.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 hr 14 min
November 09, 2021 How to feed your dog (for health and longevity) | Ep181
I’m joined by Dr. Karen Shaw Becker, one of America’s most respected veterinarians and breed-specific nutrition expert...
and Rodney Habib, founder of Planet Paws, the largest pet health community on Facebook.
On this episode we discuss their book, Forever Dog: Surprising New Science to Help Your Canine Companion Live Younger, Healthier and Longer. We also reveal simple changes you can make in your dog’s life to help live a long, healthy life.
Full show notes and transcript: https://drgundry.com/forever-dog
Thank you to our sponsors! Check them out:
Visit www.naturenatesllc.com, and use the code DRGUNDRY for 15% off your popped sorghum order.
As a Dr. Gundry Podcast listener, you get 15% off an annual membership! Go to www.MASTERCLASS.com/GUNDRY.
Visit www.DryFarmWines.com/GUNDRY for an extra bottle with your first order for just one cent!
Go to www.BLUblox.com and use code GUNDRY for 15% off your order of blue-blocking glasses.
Perfect holiday gift for the active man on your list - www.Tenthousand.cc and use code GUNDRY for 15% off.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
58 min
November 09, 2021 How to feed your dog (for health and longevity) | Ep181
I’m joined by Dr. Karen Shaw Becker, one of America’s most respected veterinarians and breed-specific nutrition expert...
and Rodney Habib, founder of Planet Paws, the largest pet health community on Facebook.
On this episode we discuss their book, Forever Dog: Surprising New Science to Help Your Canine Companion Live Younger, Healthier and Longer. We also reveal simple changes you can make in your dog’s life to help live a long, healthy life.
Full show notes and transcript: https://drgundry.com/forever-dog
Thank you to our sponsors! Check them out:
Visit www.naturenatesllc.com, and use the code DRGUNDRY for 15% off your popped sorghum order.
As a Dr. Gundry Podcast listener, you get 15% off an annual membership! Go to www.MASTERCLASS.com/GUNDRY.
Visit www.DryFarmWines.com/GUNDRY for an extra bottle with your first order for just one cent!
Go to www.BLUblox.com and use code GUNDRY for 15% off your order of blue-blocking glasses.
Perfect holiday gift for the active man on your list - www.Tenthousand.cc and use code GUNDRY for 15% off.
1 hr 7 min
November 02, 2021 The truth about fasting (and when you SHOULD eat) | Ep180
Dr. Joseph Antoun and I talk about shifting away from "sick care;" how a fast-mimicking diet can help YOU live your longest, fullest life; and why most of the foods we're eating these days are actually LESS nutritious than they used to be.
Full show notes and transcript: https://drgundry.com/Dr-Joseph-Antoun
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
51 min
October 26, 2021 How to: Unlock the RIGHT job opportunities (and find career joy) | Ep179
I speak with Andrea Koppel, the Founder and CEO of Time4Coffee Podcast and College2Career Academy. Andrea, who has been extremely successful in multiple careers, says it’s NEVER too late to make a career jump – no matter how big.
And that for some people, it’s one of the best decisions they’ll ever make.
On this episode, Andrea and I reveal the secrets to helping your college-aged family members find the career they love, professional pivoting and how switching up your career could lead to a happier, more fulfilling life.
Full show notes and transcript: https://drgundry.com/Andrea-Koppel
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
52 min
October 19, 2021 This is one POWERFUL mushroom | Ep178
Im joined by Brandon Mizrahie, the CEO and founder of RENUDE – the “stripped-down” beverage company and makers of the delicious chagaccino. Brandon and I explain what chaga, “King of medicinal fungi”, could do for YOUR health – and why the chagaccino should become your new go-to drink.
Full transcript and show notes: https://drgundry.com/RENUDE
This episode is sponsored by RENUDE.
Check out our other awesome sponsors:
Right now, you can get a FREE 45-day extended Canva trial when you use my special url: www.canva.me/GUNDRY.
Go to www.ThriveMarket.com/GundryPodcast and get $20 off your first order and a FREE gift.
Use code GUNDRY at checkout for 15% off any men’s fitness apparel at www.tenthousand.cc.
Just go to www.naturenatesllc.com or their Amazon store and use the promo code DRGUNDRY to get 15% off your first order of popped sorghum
Get a 60 day FREE trial of SCRIBD by visiting www.try.scribd.com/GUNDRY, you’ll love the “Netflix of books” access!
Get a special low interest rate at Lighstream by visiting my unique URL: www.Lightstream.com/GUNDRY.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
49 min
October 12, 2021 “Dr. Gundry - Is it bad to eat eggs EVERY day?” (and other questions) | Ep177
On this episode of The Dr. Gundry Podcast, I answer more of YOUR questions – straight from social media and Apple Podcast reviews.
Your questions inspire me! And some of your questions have inspired everything from stand-alone podcast episodes to segments of my books.
So keep writing in with anything YOU’RE curious about.
Full show notes and transcript: https://drgundry.com/QA-2
Thank you to our sponsors! Check them out:
Go to www.naturenatesllc.com or their Amazon store and use the promo code DrGundry to get 15% off your first order.
Go to www.pendulumlife.com and use my code, "GUNDRY20” at checkout.
Go to www.MASTERCLASS.com/GUNDRY for 15% off your MasterClass membership.
Head over to www.HEADSPACE.COM/GUNDRY and get one month FREE of their entire meditation library.
For 15% off your order of blue light-blocking glasses, go to www.BLUblox.com and use the code GUNDRY.
Go To www.UprisingFood.com and Use Code Gundry to Get $10 Off The Starter Bundle.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
39 min
October 05, 2021 You CAN drink this milk (Even on the Gundry Plan) | Ep176
The Alexandre's share their incredible story of running a family farm and what YOU can do to help facilitate regenerative agriculture in your community. We also discuss why consuming organic isn’t enough, how farming like our grandparents will help heal the planet, and why A2 dairy products are optimal if you’re going to drink milk.
Full show notes and transcript: https://drgundry.com/alexandre-family-farm
Thank you to our sponsors! Check them out:
Go to www.ThriveMarket.com/GUNDRYPODCAST you can receive $20 off your first order and a FREE Gift!
Make the popped sorghum swap today and visit www.naturenatesllc.com or their Amazon store and use DRGUNDRY code to get 15% off your first order.
Go to www.TRY.SCRIBD.com/GUNDRY for your free 60-day trial!
Enter code GUNDRY20 for 20% off your order at www.PendulumLife.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
48 min
September 28, 2021 What’s WRONG with tap water? | Ep175
Robert Slovak – a degreed Mechanical and Aeronautical & Astronautical engineer who has been in the water treatment game since the 1970s – and I reveal the TRUTH about tap water and how the RIGHT filtration system can support better health and longer life.
Full notes and transcript here: https://drgundry.com/Robert-Slovak
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 hr 9 min
September 28, 2021 What’s WRONG with tap water? | Ep175
Robert Slovak – a degreed Mechanical and Aeronautical & Astronautical engineer who has been in the water treatment game since the 1970s – and I reveal the TRUTH about tap water and how the RIGHT filtration system can support better health and longer life.
Full notes and transcript here: https://drgundry.com/Robert-Slovak
Thank you to our sponsors! Check them out:
Go to www.pendulumlife.com and use my code, "GUNDRY20” at checkout.
Head to www.blublox.com and use code “GUNDRY” for 15% off your blue-light blocking glasses order.
Go to www.naturenatesllc.com or at their Amazon store and use the promo code DRGUNDRY for 15% off your first order of popped sorghum.
Get a quote today at www.Progressive.com and see why 4 out of 5 new auto customers recommend Progressive.
Go to www.Allform.com/GUNDRY for 20% OFF your customized couch or sofa today
1 hr 23 min

About DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION

From the publisher's feed

If you want to learn how to improve your health, beat chronic illness, and feel decades younger, you are in the right place! This show will provide answers to questions like:

Why…

do I always feel tired and bloated?

What foods are secretly destroying my gut health?

How do I fix leaky gut naturally?

What are lectins, and should I avoid lectins?

How do I reduce chronic inflammation?

Why does my autoimmune disease keep flaring up?

What supplements actually work for gut health?

How do I improve my brain fog naturally?

Can you reverse heart disease with diet?

What probiotics and prebiotics should I take?

How do I boost my energy without caffeine?

Why am I always hungry even after eating?

What does my gut health have to do with my mood?

How do I know if I have a leaky gut?

What are the best anti-inflammatory foods?

Can diet help with joint pain and arthritis?

What supplements does Steven Gundry MD, recommend?

How do I support my mitochondria and cellular health?

If you're ready to stop managing your symptoms and start healing the root cause, this podcast is for you. Dr. Steven Gundry is the doctor people find after every other doctor has run out of answers.

A world-renowned cardiothoracic surgeon, gut-health pioneer, and bestselling author of The Plant Paradox, Dr. Gundry has spent over 20 years uncovering why so many people are still sick, tired, and struggling — and, more importantly, how to reverse it. He has helped hundreds of thousands of patients and followers lose stubborn weight, overcome autoimmune disease, eliminate chronic inflammation, and reclaim energy they thought was gone forever.

What sets this health podcast apart? Dr. Gundry still sees patients six days a week, analyzing real bloodwork to track exactly how nutrition and targeted supplements reduce inflammation, heal leaky gut, and stop disease in its tracks. Every episode is rooted in his latest clinical findings — not outdated guidelines.

Four times a week, joined by leading MDs and top researchers, he delivers the science-backed answers most people spend years searching for — on gut health, weight loss, longevity, autoimmune disease, and upgrading your diet for lasting results.

Your body was designed to heal. Dr. Gundry will show you how.