Dr. Mark Hyman isn’t just focused on aging; he is committed to thriving throughout life. In his sixties, he co-founded Function Health, a startup dedicated to optimizing biological health and wellness for peak performance. In this episode, Mark discusses the power of functional medicine in unlocking longevity, the secret to aging backwards, and small, daily changes that can improve health, boost productivity, and lead to a longer, more fulfilling life.

In this episode, Hala and Mark will discuss: 

(00:00) Introduction

(01:10) The Science of Aging and Longevity

(06:27) How Functional Medicine Optimizes Health

(12:02) Functional Medicine vs. Biohacking

(14:37) The Secret to Aging Backwards

(19:23) The Role of Diet, Sleep, and Toxins in Aging

(27:23) Living a Life of Purpose and Career Fulfillment

(29:33) Navigating Modern Food Challenges

(35:22) Why Your Social Circle Matters for Longevity

(40:58) Practical Wellness Strategies for Entrepreneurs

Dr. Mark Hyman is a family physician, author, and educator, transforming aging and disease prevention through functional medicine. He is the co-founder and Chief Medical Officer of Function Health, a platform providing personalized health insights through comprehensive data analysis. Mark is also the founder of the UltraWellness Center and the Cleveland Clinic Center for Functional Medicine.

Sponsored By:

Indeed - Get a $75 sponsored job credit at indeed.com/profiting

Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify

Microsoft Teams - Stop paying for tools. Get everything you need, for free at aka.ms/profiting

Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting

OpenPhone: Streamline and scale your customer communications with OpenPhone. Get 20% off your first 6 months at openphone.com/profiting

Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting 

Airbnb - Find yourself a co-host at airbnb.com/host

Resources Mentioned:

Mark’s Website: drhyman.com 

Mark’s Book, Young Forever: bit.ly/YoungForeverBook 

Mark’s Podcast, The Dr. Hyman Show: bit.ly/DrHymanShow  

Active Deals - youngandprofiting.com/deals  

Key YAP Links

Reviews - ratethispodcast.com/yap 

Youtube - youtube.com/c/YoungandProfiting 

LinkedIn - linkedin.com/in/htaha/ 

Instagram - instagram.com/yapwithhala/ 

Social + Podcast Services: yapmedia.com 

Transcripts - youngandprofiting.com/episodes-new 

Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Mental Health, Psychology, Motivation, Mindset, Manifestation, Brain Health, Life Balance, Self Healing, Positivity, Happiness.