Earn Your Happy

In This Episode You Will Learn About:

• Lindsay Schwartz and Lori’s 5-day immersive workshop on how to run profitable events, retreats or masterminds
• Accepting pain and fear as a part of the journey
• Taking action to gain confidence
• Getting out of your own way
• What you are addicted to that’s keeping you in the same spot
• Becoming the person that you need

Resources:

• eventluv.com

• The Bliss Project 2020

Show Notes:

Today I’m talking all about the excuses we use to stop ourselves moving forward. I don’t know how and I can’t is a choice. I used to be addicted to believing that everything I needed in order to bust through was outside of me. But really I was too afraid to move forward. I didn't want to do the hard work. I didn't want to leave my shit friends behind because they were familiar. I didn’t know who I was without my anxiety. It’s possible to break out of being stuck in the life we tolerate but don’t love. And a lot of times that starts with just one nice word to yourself, or saying a prayer, or asking for help. I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.

Earn Your Happy is a production of Crate Media

In This Episode You Will Learn About:

• What self-love actually means 
• Feeding self-love even when it doesn’t feel genuine
• Mantras and affirmations to help with self-criticism
• Choosing positive thoughts

Resources:

• Learn more: The Bliss Project

Show Notes:

Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about self-love. We dig deep into how to stop being a jerk to yourself and cultivate an energy and frequency that matches the life you desire.

Review of the Week:

Girl in the Red JacketThank you for the life changing lessons. I’m 16 and from Michigan, your story really touches me personally. I’ve been struggling with low self esteem for a couple of years now. One of my first steps to working on it was listening to your podcast. When I need something light hearted and funny I listen to you and Evans in questionably awesome. I hope to start my own podcast at the beginning of my school year. Thank you!

Question 1:

@bri_nichole_ What does self-love mean to you?

Question 2:

@gaylegoregeous In your opinion, are self love and self acceptance the same thing? Why or why not?

Question 3:

@iamruthpozo How to heal your relationship with yourself when you don't believe in the love you give yourself

Question 4:

@_rphillips Can you share a mantra or affirmation to help with negative self thoughts?

Question 5:

@stefaniemariefitHow did you learn to love yourself and not compare yourself to others?

Earn Your Happy is a production of Crate Media

In This Episode You Will Learn About:

• Chris and Lori’s course, Become Aligned
• How to work through pain rather than avoiding it
• The phases of grief
• How and when to ask for help
• Why we are so much more than our external appearance
• How diet culture teaches us to deny ourselves the pleasure and nourishment of food
• How when we deny ourselves nourishment, our mental health declines

Resources:

• Learn more: Bye Bye Body Blame - You Deserve To Love Your Body Without Having To Lose Weight

Show Notes:

Dr. Morgan Francis joins me to talk about cultivating self-love, particularly in the face of diet culture and a societal obsession with external appearance. Dr. Morgan spent years trying to avoid the pain of her brother’s death when she was a teenager and one of the ways she did this was by developing an eating disorder. She says she knew there was a problem when she was out on a date and she could not even pay attention to what he was saying because bread had been put on the table. Now she is a therapist and runs an online course for women looking to improve their body image.

Question Highlights:

• How do we stop yourself getting stuck in fear and worry?
• What are the phases of grief?
• How can we accept the pain that comes with all of the beautiful things in life?
• Where did your passion for helping others come from? 
• How do we know when we need help?
• How do we confront our problem, but not get stuck in the problem?
• Why is body image such a hot spot for you?
• How can we focus on building our identity outside of our external appearance? 
• What was the Minnesota starvation study?

Guest Bio:

Dr. Morgan Francis is a Doctor of Clinical Psychology, a licensed mental health therapist and the owner of Scottsdale Premier Counseling. Her mission is to break through the mental health shame game. With over 20 years of experience specializing in the treatment of eating disorders and negative body image, Dr. Francis can empower you to make peace with your body and food. 

For too long society has been embracing diet culture and pushing you to believe how you look is not good enough. No matter how thin or fit you look, you cannot outrun the pressures that surround you because the transformation of loving and appreciating your body happens internally, not externally. Dr. Francis’ online courses on body image and self-love will help you to take back your life. 

Earn Your Happy is a production of Crate Media

In This Episode You Will Learn About:

• Lindsay Schwartz and Lori’s 5-day immersive workshop on how to run profitable events, retreats or masterminds
• Getting comfortable with fear and failure
• Getting comfortable with feedback and criticism

Resources:

• eventluv.com

• The Bliss Project 2020

Show Notes:

Today’s episode is all about getting comfortable with fear and failure. These are the only things that are stopping you from living your biggest dream and living out the gifts that God gave you. And when you don’t live your biggest dream, you're stopping the person who you're meant to help from getting the help that they need. You are literally cutting off their lifeline because that message is meant to come through you. Write down what you’re afraid of to see how ridiculous your thoughts are. Are you scared that your opinionated friend Becky is going to say something on Instagram? Are you scared that your moms’ group is going to say, who do you think you are? Are you scared that your husband or ex-boyfriend will say you're failing again? I want you to literally ask pain and fear to bring it on because you can handle it. Pain and the failure is where all of the learning and value is. Bring it on. You can do hard things, you can handle hard things. You can handle feedback, you can handle criticism. You choose if you're going to get taken down or you get back up but every time you get back up, you get stronger, you grow a muscle. I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.

Earn Your Happy is a production of Crate Media

In This Episode You Will Learn About:

• Overcoming resistance when your highest self is just around the corner
• How to stop sabotaging yourself
• How to focus on what’s moving forward
• Things you can do to stay connected to your partner

Resources:

• Learn more: The Bliss Project

Show Notes:

Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about up-leveling. We cover how to support your highest self so that she can come through, how to commit yourself to taking action and how to start a conversation about your relationship.

Review of the Week:

Alex@thousandtrackmind

I wish there were more than 5 stars to give! This podcast has been life changing. It inspires me and motivates me. It has helped me to shift my mindset and face my fears. I’m so grateful that I found it. Lori Harder and her amazing guests have truly taught me how to Earn My Happy!

Question 1:

@hopefulhealthyhalligan

When you can feel that your highest self is just around the corner, what do you do?

Question 2:

@couaxiong

Number one tip for up-leveling?

Question 3:

@lisa_n_smith

I need to up-level my relationship. Any tips for when you're on two different wavelengths?

Earn Your Happy is a production of Crate Media

In This Episode You Will Learn About:

• Chris and Lori’s course, Become Aligned
• Lori and Lindsay Schwartz’s live workshop, Event Luv
• Angie’s live event, Pays To Be Brave
• How perfectionism drains our energy
• Recognizing our worst case scenario
• The pain of regret
• Creating a brave alter ego
• Preparing to speak on stage
• Unsubscribing from people who make you feel like poop

Resources:

• paystobebrave.com
• Instagram: @angieleeshow

Show Notes:

Angie Lee is a marketing ninja who helps women not suck at sales. In this episode we chat about three ways to overcome fear and step into your highest self. Plus why it doesn’t matter which color balloons you have at your event and why to stop following Sharon who lives in Hawaii with a six-pack and six kids. 

Question Highlights:

• How can you be a master at holding space for women to step into their highest selves?
• What are the best ways to bust through your fears?
• How can you stop getting stuck in the scroll of comparison?
• Should you care what other people think?

Guest Bio:

Angie Lee is a highly sought after marketing mentor, speaker, professional podcaster & serial entrepreneur. She is the co-founder of Soul CBD, creator of the Pays To Be Brave live event and host of the Forbes top 100 business & lifestyle podcast The Angie Lee Show.

Corporate dropout to 7-figure entrepreneur under 30, Angie has successfully built two 7-figure brands in less than three years. With the power of video marketing, she has successfully produced multiple 7-figure organic product launches with zero paid ads. She teaches her community how to grow and scale their online businesses with sales psychology, authentic messaging and intuitive marketing. Her genius is helping women breakthrough in their business and life.

Earn Your Happy is a production of Crate Media

In This Episode You Will Learn About:

• Lindsay Schwartz and Lori’s 5-day immersive workshop on how to run profitable events, retreats or masterminds
• How fear is your friend
• How fear has so many beautiful messages for us
• How fear marks the exact spot to where you need to go

Resources:

• eventluv.com

• The Bliss Project 2020

Show Notes:

Today’s episode is all about fear. There are three main things that you need to know. Firstly, fear is your friend. When we resist fear, we're so focused on what we don't want to happen. We're so focused on building stories that don't actually exist yet that we're not actually putting our energy towards moving forward and taking action and creating a world where no matter what, we are only focusing on winning, and we're only focusing on things going right. So give it an outlet and space to acknowledge it in. Secondly fear has so many beautiful messages for you. It's trying to tell us something, like, hey, this might need a little bit more attention, or, you need a little more support around this. Thirdly, your fear marks the exact spot to where you need to go. Write down the three actions that you're most afraid of doing. One of those is most likely the thing that you need to do in the next week. If you don't get comfortable with fear, you'll never be able to create what you want because every step you take is uncertain. And there is no one there to tell you that you have made a good decision because you're the boss. I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.

Earn Your Happy is a production of Crate Media

In This Episode You Will Learn About:

• Why doing the wrong thing is better than doing nothing
• How we need to get over our fear of failure
• Why you have to understand that not everything is going to turn out the way you want
• How our brain is wired for fear and sometimes makes us paranoid
• How Lori believes she went to her parents because that was exactly what she needed to become the person that she is now 

Resources:

• Learn more: The Bliss Project

Show Notes:

Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about fear. We explain why you shouldn’t avoid tough conversations and answer the question, how do you tell the difference between procrastination and being scared of something for good reason? 

Review of the week:

Kolbyanne

Soul speaking every single time!I have yet to find a podcast that speaks to my soul EVERY single time, Until now! Uplifting, encouraging, blunt, loving, and true I am a lover of Earn Your Happy and every thing Lori Harder and it’s not slowing down any time soon! THANK YOU Lori for giving the world such an amazing gift!

Question 1:

@arrow_company How can you identify what you fear versus making it as an excuse or procrastination?

Question 2:

@wifeofanoutdoorsman

How do you surrender so fear doesn't rule you?

Question 3:

@gaylegoregeous

I have fear around raising a child. They are a product of what I teach, so if they're bad, it's on me partially.

Earn Your Happy is a production of Crate Media

In This Episode You Will Learn About:

• Lori and Lindsey’s new event, EventLuv
• Unicorn brainstorming
• Money mindset and monetizing your gifts
• Chris and Lori’s Become Aligned course

Resources:

• eventluv.com
• lindseyschwartz.com
• Instagram: @llindseyschwartz

Show Notes:

After having years of successful events, Lindsey Schwartz and I have decided to teach people everything that we know about how to run profitable events, retreats, workshops, and masterminds. In this episode Lindsey and I chat about how she stopped playing small potatoes and started setting audacious goals for herself, and how you can do it too.   

Question Highlights:

• What is unicorn brainstorming?
• When was your tipping point? When did you start taking action because the pain of constantly disappointing yourself became too much?
• How did you go from network marketing to creating your own brand?

Guest Bio:

Lindsey Schwartz is an entrepreneur, top podcast host, and best-selling author. She is the creator of the popular Powerhouse Women brand, podcast, events, and community. Lindsey has not only been running her own profitable events for the past three years, but she’s been attending, volunteering and helping run events behind the scenes for nearly a decade. She’s never been “too good” to play any role in producing an event and is the first person to support her friends in their endeavors. She prides herself on knowing the ins and outs of how heart-centered events should run, and understanding how to gain the attention of the media and get people excited about whatever she’s involved in.

After being behind the scenes for years helping to produce successful events, Lindsey knew that, despite her fears, it was time to come out from behind the curtain. With her ability, knowledge, charisma and attitude of “everything can be figured out” she launched her annual Powerhouse Women event and it took off. Her Powerhouse Women events have become top events in the business and personal growth world, helping countless women launch the brand or passion project of their dreams. She is a sought-after speaker, traveling around the world teaching and helping other women host their own events so they can create the community and careers they’ve always dreamed of.

Earn Your Happy is a production of Crate Media

In This Episode You Will Learn About:

• Visualizing who you were put on this planet to be
• How to go from where you are now to where you want to go
• How growth comes from taking massive risks 

Resources:

• The Fast Foundations Mastermind
• The Bliss Project 2020

Show Notes:

Today’s episode is for the person who needs a kick in the ass right now. The person who’s thinking, I'm ready. I can't live this way another day. I can't wake up to another Monday where I don't like who I am because I'm not showing up as my highest self. Nobody's coming for you. This is going to be the rest of your life if you don't take massive action. If you're looking at someone that you think is lucky, maybe they’re seeing success because they are willing to not be liked, they're willing to do it scared, they're willing to fail, to be wrong, to get criticized or get nasty messages in their DMs. They're willing to invest, they're willing to make massive risks, to lose money, to feel uncertain every damn day and they’re willing to do anything to create the support that they need. They're willing to keep moving and love themselves, even when other people don't. So if you are struggling, know that it’s because you’re growing and getting stronger. I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.

Earn Your Happy is a production of Crate Media