Earn Your Happy

As we navigate societal pressures and the fear of non-acceptance, we often edit our true selves in inauthentic ways. But, editing yourself and suppressing your emotions will heavily strain your relationships and can even manifest into physical illnesses. Today, I encourage you to embody your authentic self, let go of self-editing tendencies, and seek environments where you can freely express yourself. Listen in if you want to reclaim your power, improve your energy, and cultivate deeper connections with those you love!

IN THIS EPISODE, WE TALK ABOUT:

- Why suppressing yourself will never benefit you

- The importance of surrounding yourself with people who accept you as you are

- Allowing yourself to be fully yourself 

- How to seek support for unhealed emotional trauma 

RESOURCES

- DM me the word “LEMON” on Instagram for recipes to boost your natural collagen production! 

CONNECT WITH LORI

Follow me: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

Chris and I are constantly asked about our investment strategies, and today, we’re breaking each of our investments down by the level of risk associated with them! We encourage you to invest in yourself and your business before anything else, as it is the least risky and most crucial investment you can make. From there, we dive into how we approach low-fee index funds for long-term retirement goals, individual stocks, and real estate investments for passive income. We also touch on the potential gains and losses of Web3 investments and exotic opportunities such as cryptocurrency and start-ups. 

IN THIS EPISODE, WE TALK ABOUT:

- Understanding that investments require time, patience, and potential loss

- The value of investing in yourself and your business 

- Contributing to autopilot investments, such as low-fee index funds, to plan for retirement

- Tips for investing in individual stocks, real estate, Web3, and exotic opportunities 

- Our criteria for investing in start-ups

- How to get into rooms with successful high-level people

RESOURCES

- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

CONNECT WITH LORI

Follow me: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

CONNECT WITH CHRIS

Follow Chris: @chriswharder

Visit Chris’ Website: https://chrisharder.me 

Listen to The Chris Harder Show 

Today, I’m joined by Miranda Kerr, Victoria’s Secret Angel and founder of KORA Organics, to discuss how she incorporates creativity, meditation, and gratitude into her business structure. Miranda self-funded and launched KORA Organics in 2009. Since then, the brand has grown into an award-winning skincare range sold across 30 countries. 

In our conversation, Miranda emphasizes why it’s so important to approach life with wholehearted kindness. She offers advice for embracing your confidence, unapologetically sharing your experiences, and appreciating the little things in life. Plus, she also opens up about the challenges she faced growing up in Australia and how her unique life lessons paved her path toward success. 

IN THIS EPISODE, WE TALK ABOUT:

- Why embracing your creativity will benefit your business 

- The importance of sharing your ideas with confidence 

- Balancing a strong work ethic with family life

- Miranda’s advice for overcoming anxiety 

- Enhancing focus and gratitude through meditation 

- How your unique journey will guide you toward success

RESOURCES

- DM me the word “POWER” on Instagram for The Power Nine

- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

- Sign up for The Spritz newsletter at litepink.com!

CONNECT WITH MIRANDA

Follow Miranda on Instagram: @mirandakerr

Check out KORA Organics 

CONNECT WITH LORI

Follow Lori: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

Listen to Girlfriends & Business

Author and relationship expert Natalie Lue joins me on this episode to share exactly how to break out of the people-pleasing cycle. She highlights key takeaways from her book, The Joy of Saying No, including the five types of people-pleasers and how to understand what drives their behaviors. Natalie and I also get into the best ways to start creating and maintaining boundaries, which is something I’ve really been working on in this season of my business. 

IN THIS EPISODE, WE TALK ABOUT:

- Recognizing where you overextend yourself 

- How to get to the root cause of your anxiety 

- What to do if you say ‘yes’ to something for the wrong reason 

- Examples of guardrails you can put in place to when your ego gets in the way

RESOURCES

- Sign up for The Spritz newsletter at litepink.com!

- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

CONNECT WITH NATALIE

Follow Natalie: @natlue 

Get your copy of The Joy of Saying No: thejoyofsayingno.com 

Listen to The Baggage Reclaim Sessions 

CONNECT WITH LORI

Follow me: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

Listen to Girlfriends & Business

If you want friendlier people in your life and desire positive opportunities, you have to be the generator. By proactively choosing to be happy, even when it doesn't come naturally, you will become a catalyst for spreading joy to those around you. Today, we share our insight on generating happiness by training yourself to focus on the good, appreciating your purpose, and surrounding yourself with positive influences. We encourage you to start small by choosing one moment each day to be a happiness generator so you can gradually expand positivity throughout every aspect of your life. 

IN THIS EPISODE, WE TALK ABOUT:

- How to train yourself to focus on the good, not the bad

- Appreciating your purpose and embracing the challenges in your life 

- Simple ways you can become a happiness generator 

- Advice for surrounding yourself with positivity 

RESOURCES

- Text ROUNDTABLE to 310-421-0416 to get information on our next roundtable event.

- Sign up for The Spritz newsletter at litepink.com!

CONNECT WITH LORI

Follow Lori: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

Listen to Girlfriends & Business

CONNECT WITH CHRIS

Follow Chris: @chriswharder

Visit Chris’ Website: https://chrisharder.me 

Listen to The Chris Harder Show 

Today, I’m excited to share my conversation with master marketing consultant and the CEO of Sharma Brands, HOOX, and 1180, Nik Sharma. His impressive client list includes Feastables, Chamberlain Coffee, Roc Nation, Everlane, Jim Beam, Poo~Pourri, and many more! Throughout our chat, Nik breaks down the anatomy of an efficient ad, shares his techniques for growing and selling your brand online, and how to increase your audience engagement.

Nik emphasizes that nailing your organic social presence will build brand awareness and drive sales. Plus, he discusses the best starting point and where to make early investments when launching your business. Listen in if you are ready to sell your brand online and take your business to new heights.

IN THIS EPISODE, WE TALK ABOUT:

- How Nik divides time between his multiple companies 

- Why you should have a business coach 

- The best starting point and early investments when launching your brand 

- An exercise for targeting audiences beyond your circle

- Understanding the qualities of an efficient ad 

- Ways to position yourself as a premium brand

- The significance of networking and authentic connections

RESOURCES

- Mentor Pass

- DM me the word “POWER” on Instagram for The Power Nine

- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

- Sign up for The Spritz newsletter at litepink.com!

CONNECT WITH NIK

Follow Nik on Twitter: @mrsharma

Connect with Nik on LinkedIn

Subscribe to Nik’s Newsletter

Check out Nik’s Website 

Listen to Limited Supply

CONNECT WITH LORI

Follow me: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

Listen to Girlfriends & Business

When pursuing our goals, we often prioritize the outcome and feel weighed down or exhausted by the efforts. Today, I encourage you to shift your perspective from being fixated on the results to linking dopamine to the process itself. By doing this, you will find joy throughout the challenges, fall in love with the tough moments, and celebrate every step of your journey! 

IN THIS EPISODE, WE TALK ABOUT:

- Reminding yourself that you are never alone in your journey 

- Linking dopamine, pride, and joy to the efforts, even if it doesn't feel natural

- How to fall in love with your daily challenges

- Celebrating your resilience and growth 

RESOURCES

-Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

-Sign up for The Spritz newsletter at litepink.com!

CONNECT WITH LORI

Follow Lori: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

Listen to Girlfriends & Business

We have been incredibly busy lately! But despite the stress of constant travel and feeling like we each have two full-time jobs, we still manage to get everything done. By shifting your perspective on time and personal expectations, you will work with more passion and more intensity within smaller time constraints. Your capacity for quality work grows as you strengthen your ability to take on more tasks and tougher challenges. 

IN THIS EPISODE, WE TALK ABOUT:

- How to shift your perspective to enjoy the busy

- Managing your relationship with time

- Advice for overcoming disappointment when expectations are not met 

- Accomplishing the same amount of work with more passion and speed in limited time

RESOURCES

- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

- Sign up for The Spritz newsletter at litepink.com!

CONNECT WITH LORI

Follow Lori: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

Listen to Girlfriends & Business

CONNECT WITH CHRIS

Follow Chris: @chriswharder

Visit Chris’ Website: https://chrisharder.me 

Listen to The Chris Harder Show 

James Wedmore is the business performance coach whose name consistently comes up when I’m in rooms with experts and industry leaders. His signature Business By Design course lays out the fundamentals of how to have a seven-figure launch, and in our conversation, he shares key takeaways from that program. 

James describes tangible ways to break through common mindset blocks that entrepreneurs bump up against, especially when it comes to sales. Plus, he also expands on the incredible impact his spiritual journey has had on his success and ways he’s discovered more flow in his business strategy.  

IN THIS EPISODE, WE TALK ABOUT:

- Letting go of the need to be liked by everyone 

- Embracing a beginner’s mindset 

- Using your sensitivity as your superpower 

- A new way to think about introverts and extroverts 

- Owning your expertise 

- Advice for anyone who fears coming off as ‘sales-y’ 

- The #1 leadership skill that most entrepreneurs struggle with (and how to get better at it)

RESOURCES

- Download James’ FREE eBook: Hardwired For Entrepreneurship 

- Sign up for The Spritz newsletter at litepink.com!

- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

CONNECT WITH JAMES

Work with James: jameswedmoretraining.com 

Follow James: @jameswedmore 

Listen to The Mind Your Business Podcast  

CONNECT WITH LORI

Follow me: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

Listen to Girlfriends & Business

I bet you spend more time thinking about those tough, yet necessary, conversations rather than actually having them. I know these conversations are painful, but trust me, the freedom you'll feel afterward is completely worth it. Today, I encourage you to face these conversations head-on even if you have fears or doubts. I share my advice for approaching them with love and clear intentions so you can unapologetically surround yourself with people and things that align with your dreams. 

IN THIS EPISODE, WE TALK ABOUT:

- Advice for expressing your needs and establishing boundaries

- How shifting your energy affects the thing you’re frustrated by 

- Approaching conversations with love and setting positive intentions

- Embracing the lessons taught by everyone in your life 

- Tips for preparing for that difficult conversation 

- Taking full ownership of your happiness

RESOURCES

- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

- Sign up for The Spritz newsletter at litepink.com!

CONNECT WITH LORI

Follow Lori: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

Listen to Girlfriends & Business