Earn Your Happy

By Lori Harder | YAP MediaBusiness Entrepreneurship

Favorites
3,997
Followers
Typical duration
27 min
per episode

Based on Podcast App listening data

Earn Your Happy episodes

June 13, 2023 Why Being In Person Pays Off BIG
Do you feel like you’re missing a support system of like-minded people? Or your ideas aren't being developed in the ways you’re picturing? In today's episode, Chris and I encourage you to leave the house and embrace the power of being in person. We believe there is a collective energy in togetherness, and we’re providing specific examples of why sharing ideas while they’re hot in the room is so important. Plus, we break down the ways your unique perspective can add substantial value to the rooms you’re in.

IN THIS EPISODE, WE TALK ABOUT:
- The collective energy of togetherness
- The differences between being on a Zoom vs. in person
- How you can add value to the rooms you’re in or events you’re at
- The benefits your perspective brings to the table
- Tips for cultivating your ideal support system

RESOURCES
- Text WORKSHOP to 310-496-8363 to be the first to know about our next workshop!
- Sign up for The Spritz newsletter at litepink.com!

CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business

CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
17 min
June 12, 2023 Tough Titties! Author Laura Belgray On How To Give Yourself Permission To Live Your Best Life
Today, I am joined by the hilarious Laura Belgray, an award-winning copywriting expert and the true queen of being herself. Laura is about to release her first novel, Tough Titties: On Living Your Best Life When You're the F-ing Worst, and in our conversation, she empowers you to live life authentically and honor your unique timeline.
Laura encourages you to embrace your inner dork, accept imperfections, and resist the urge to compare your worth to others. She stresses the power of standing out, finding peace in being disliked, and how important it is to surround yourself with people who bring out the best in your personality.

IN THIS EPISODE, WE TALK ABOUT:
- Pursuing your passions despite feeling behind in life
- How Laura turned her joy into a successful business
- A simple tip for finding community and organically building your network
- Advice for being unapologetically yourself
- Trusting in your timeline
- How your flaws can work in your favor
- Viewing rejection as an opportunity for growth
- Surrounding yourself with people who light up your personality

RESOURCES
- DM me the word “POWER” on Instagram for The Power Nine
- Sign up for The Spritz newsletter at litepink.com!
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.

CONNECT WITH LAURA
Follow Laura on Instagram: @laurabelgray
Pre-order your copy of Tough Titties
Learn more about Talking Shrimp

CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
57 min
June 08, 2023 Your Next Move Is What Matters Most
I just got back from our Girlfriends & Business workshop with Katrina. Connecting with all the incredible businesswomen truly filled my heart, and I encourage you to keep putting yourself in rooms with possibility, even if you feel you don’t belong there. In this quick episode, I share my advice for days when I feel a bit off or low energy. What decision can you make at this moment that will improve your current mood and make you feel relieved at the end of the day?

IN THIS EPISODE, WE TALK ABOUT:
- My experience at the recent Girlfriends & Business workshop
- Putting yourself in rooms with possibility
- How to start taking action if you’re feeling stuck
- Understanding that you don’t need to move the needle in a major way every day

RESOURCES
- Text WORKSHOP to 310-496-8363 to be the first to know about our next workshop!
- Sign up for The Spritz newsletter at litepink.com!

CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
10 min
June 06, 2023The Power Of Stacking Simple Decisions
Having large, clear, and tactile goals for the life you envision is crucial, but it's equally as important to focus on the small, seemingly inconsequential decisions of your daily routine. Today, we dive into the significance of the simple decisions such as choosing a snack or responding to a text message, and how stacking these decisions in alignment with your goals is the key to achieving them. Listen in for our advice and easy tips for mastering the mundane.

IN THIS EPISODE, WE TALK ABOUT:
Why it’s so important to have an end goal for the life you’re picturing
Examples of mastering mundane tasks in your daily routine
Borrowing belief for the results you want to see
Questions you can ask yourself to stay motivated
Advice for effectively communicating with those around you in order to stick to your wellness schedule
How stacking the simple decisions is attainable at any time by anyone
RESOURCES
Triumph Dog Training
Atomic Habits by James Clear
DM me the word “MANIFEST” on Instagram for The Power Nine
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.

CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business

CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
18 min
June 05, 2023Dr. Daniel Amen, Celebrity Psychiatrist & Clinical Neuroscientist, On How To Become 30% Happier In One Month
Mental health empowerment is one of the biggest reasons why I started this show and I’m so excited I could connect with Dr. David Amen, a leader in the psychology field. Dr. Amen recently came out with his book, Change Your Brain Every Day, and in our conversation, he lays out the daily habits for improving brain function and overall mental health.
Dr. Amen shares the real prescription for happiness, which is a lot more simple than you might think. We talk about how to combat loneliness and digital addictions, two epidemics that are severely affecting people of every generation. Dr. Amen also shares his tips for reframing negative thoughts and increasing focus as an entrepreneur.

IN THIS EPISODE, WE TALK ABOUT:
Research that suggests we’re at the beginning stages of a tidal wave of mental health problems
What brain scans tell us about mental health
How to practice disciplined thinking
The major link between blood flow and cognitive function
Why married men typically live longer than married women
The easiest way to start improving your brain health today
RESOURCES
DM me the word POWER to get our Power 9 prompts!
Take Dr. Amen’s free brain health assessment
Check out Dr. Amen’s Scan My Brain series on YouTube
Download the Think Dirty App
Get your copy of Unleash the Power of the Female Brain
Get your copy of You, Happier
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.

CONNECT WITH DR. AMEN
Work with Dr. Amen: Amen Clinics
Follow Dr. Amen on Instagram: @doc_amen
Follow Dr. Amen on TikTok: @docamen
Get your copy of Change Your Brain Every Day

CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
58 min
June 01, 2023This Will Get You The Results You Want In Your Life Fast!
These last couple of weeks have felt like a whirlwind in the best possible way! Between a weekend mastermind and a panel I did at the Consumer Summit, I feel like my energy and focus is back on track. I realized that I created a ritual around procrastination and staying in my comfort zone, but that wasn’t getting me the results I want to see in this season. Join me on this episode as I reflect on how you can upgrade your results by putting yourself out there in a bold way.

IN THIS EPISODE, WE TALK ABOUT:
Going into events with an open mind and clear intention
Looking for ways to add value to conversations based on your life experiences
Pinpointing the habits that were keeping me stuck in procrastination and anxiety
The one ritual that helps me tap into gratitude first thing in the morning
RESOURCES
DM me the word POWER to get our Power 9 prompt!
Check out @cydtetro on Instagram
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.

CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
18 min
May 30, 2023How To Sell More Of Your Product
We have a not-so-secret formula for product launches that help us sell out every time. Most people quit before they really dial in on their audience, messaging, and conversion, but those are the three keys to an extraordinary launch. Join us on this episode as we look at ways to increase your chances of getting in front of the right customer base and actively educating them about your offering. Plus, we also share a hack for using AI to create lead magnets and opt-ins that will actually get people to click!

IN THIS EPISODE, WE TALK ABOUT:
The reality of lead conversion rates
Why buying email lists doesn't necessarily mean more sales
One of the best ways to be intentional about your message
The right balance between adding value and selling to your audience
Hiring experts who can help you reach your goals faster
RESOURCES
DM the word LEADS to Chris to get his list of 270 unique opt-in ideas!
Text ROUNDTABLE to 310-421-0416 to get on the VIP list for the next roundtable strategy sessions.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.

CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business

CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
23 min
May 29, 2023Embracing The Challenges Of Female Entrepreneurship & Breaking Into ‘Saturated’ Markets With Bassima Mroue, Co-Founder & CEO Of SkinTē
There’s nothing that inspires me more than hearing a female founder’s story and getting real with them about their entrepreneurial journey. Bassima Mroue, co-founder and CEO of SkinTē, joins me on this episode to talk all about how she and her two co-founders launched the first-ever collagen sparkling tea and continue to make waves in the beverage industry with their products.
Bassima shares the initial vision and strategy behind SkinTē and how she navigated the unexpected pivots along the way. We also get into the reality of raising capital as a woman and how she learned to fall in love with challenges. Plus, she gives advice to anyone who is facing self-doubt or contemplating quitting, something I know I’m going to be replaying again and again when I need a reminder to keep going.

IN THIS EPISODE, WE TALK ABOUT:
Where the idea for SkinTē came from
How Bassima and her team got SkinTē into 6,500+ stores nationwide in four years
Figuring out how and when to start paying yourself a salary
Ways to harness your sensitivity and make it your superpower
Developing a healthy relationship with challenge
Challenging the myth that starting a business means you have to sacrifice self-care
R
ESOURCES
DM me the word POWER to get our Power 9 prompts!
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.

CONNECT WITH BASSIMA
Shop SkinTē:

skinte.com
Follow SkinTē:

@skinte
Follow Bassima: @bassimamroue

CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
59 min
May 25, 20233 Powerful Persuasion Tools For Getting The YES You Want!
I recently sat down with psychologist Robert Cialdini and want to give you a peek into what we talked about because he dropped so much wisdom in the conversation! We covered the qualities of highly successful and influential people, mainly around how they get buy-in and build stronger connections. I’m sharing three science-backed strategies that Dr. Cialdini has for increasing your odds of getting a positive response and opening up people’s minds about your offer.

IN THIS EPISODE, WE TALK ABOUT:
Simple ways to find common ground with people
Why it’s better to ask for advice instead of feedback
The #1 thing to do before a sales pitch
How to reinforce positive thinking around your offer
RESOURCES
DM me the word POWER and I’ll send you my Power 9 prompt!
Books by Dr. Robert Cialdini
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.

CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
14 min
May 23, 2023Why Small Steps Will Get You Further Than Big Leaps
If you wait to be ready instead of taking a swing at something, chances are you’re going to miss your window of opportunity. So many of us get paralyzed by perfection and fear any sort of feedback that we end up not even trying. But, if there’s one thing we’ve learned about business over the years, it’s that you need to be okay with putting out a minimum viable product and improving from there. Listen in as we unpack some examples of how we learned this lesson and what you can do today to take action.

IN THIS EPISODE, WE TALK ABOUT:
Recognizing the compound effect of taking small steps toward your goals
Why you can’t play big until you’re willing to play small
Using feedback as your roadmap
How to get out of the analysis paralysis cycle and start taking action
RESOURCES
Atomic Habits by James Clear
Text ROUNDTABLE to 310-421-0416 to get information about the next roundtable VIP business strategy session.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.

CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business

CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
22 min

About Earn Your Happy

From the publisher's feed

Where F*ck-Yes Dreams Come To Figure It Out. This is where your boldest dreams meet the raw, messy middle—the risks, the failures, and the “WTF am I even doing?” moments.