Earn Your Happy

Earn Your Happy

By Lori Harder | YAP MediaBusinessEntrepreneurship
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Earn Your Happy episodes

  • Best Practices For Training Your Focus

    I’m in such a busy season right now and can’t afford to be distracted. I’ve had to become a lot more regimented and thoughtful about the time that I spend on my phone because I’ve noticed that checking a text turns into responding to DMs and scrolling TikTok, which is such a bad habit to get into. Where are you causing yourself more stress and selling your dream by taking yourself out of the zone? Listen in to hear how I’m working on collapsing and expanding time lately. 

     

    IN THIS EPISODE, WE TALK ABOUT:

    • Getting real with yourself about where you’re wasting time 
    • The added energy boost I get from being focused 
    • Looking at where you can delegate or hire out tasks that are taking you away from income-generating activities 
    • Tricks that I find helpful for spending less time scrolling on my phone 

     

    RESOURCES

    • Thanks to Soul CBD for sponsoring the show! Get 15% on your order at mysoulcbd.com/lori.
    • Sign up for The Spritz newsletter at litepink.com!
    • Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

     

    CONNECT WITH LORI

    Follow me: @loriharder

    Follow Lite Pink: @drinklitepink

    Follow Earn Your Happy: @earnyourhappy

    Follow Girlfriends & Business: @girlfriendsandbusiness

    Listen to Girlfriends & Business

    14 min
  • Ways To Incorporate Manifestation Into Your Daily Routine

    The common thread between our happiest, wealthiest, and most successful friends is that they all have a daily manifestation or visualization practice. Chris and I find it so important to set a target every single day and stay consistent with action steps that align with those big dreams. Chris breaks down both the woo-woo and logical side of manifestation and I explain why you need to really tune into your truth to make this practice work. Plus, we share a simple way to incorporate it into your routine and track progress. 

     

    IN THIS EPISODE, WE TALK ABOUT:

    • Our New Year’s Eve vision board tradition 
    • Recognizing the energetic and logical things happening behind-the-scenes in your life 
    • Staying focused on the things you want to attract in instead of the things you want to keep out
    • Our message to anyone who’s on the fence about manifestation 

     

    RESOURCES

    • Thanks to Soul CBD for sponsoring Earn Your Happy! Get 15% off your order at mysoulcbd.com/lori 
    • Sign up for The Spritz newsletter at litepink.com!
    • Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

     

    CONNECT WITH LORI

    Follow Lori: @loriharder

    Follow Lite Pink: @drinklitepink

    Follow Earn Your Happy: @earnyourhappy

    Follow Girlfriends & Business: @girlfriendsandbusiness

    Listen to Girlfriends & Business

     

    CONNECT WITH CHRIS

    Follow Chris: @chriswharder

    Visit Chris’ Website: https://chrisharder.me 

    Listen to The Chris Harder Show 

    15 min
  • How To Expand Your Brand Vision With GOLDSHEEP Founder And Chief Creative Officer, Keri Wilson

    I’m joined by Keri Wilson, Founder and Chief Creative Officer of GOLDSHEEP, a vibrant, one-of-a-kind athleisure brand that I’ve been obsessed with since it launched. Keri and I talk about the Goldsheep origin story and how her vision for the brand has evolved. We get into the challenges that she’s faced with building out systems and delegating tasks in order to scale, and Keri gets super candid about how she’s learned to not be the bottleneck in her business. We also discuss the consequences of not working within your zone of genius and how to recognize when it’s time to pivot. 

     

    IN THIS EPISODE, WE TALK ABOUT:

    • The inspiring story behind the name “Goldsheep” 
    • How Keri created viral moments and got her products on celebrities 
    • The importance of establishing healthy boundaries with your team 
    • How Keri’s approach to business has changed since becoming a mother 
    • Keri’s process for slowing down and looking for God’s nudges 

     

    RESOURCES

    • Thanks to Babbel for sponsoring the show. Get up to 55% off your subscription when you go to babbel.com/lori.
    • Sign up for The Spritz newsletter at litepink.com!
    • Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

     

    CONNECT WITH KERI

    Shop GOLDSHEEP: goldsheepclothing.com 

    Follow GOLDSHEEP: @goldsheepclothing 

    Follow Keri: @kerimariewilson 

     

    CONNECT WITH LORI

    Follow me: @loriharder

    Follow Lite Pink: @drinklitepink

    Follow Earn Your Happy: @earnyourhappy

    Follow Girlfriends & Business: @girlfriendsandbusiness

    Listen to Girlfriends & Business

    50 min
  • Ways To Clear Your Mental Space To Free Your Energy!

    One of the most powerful monthly practices that I have is to sit down and really go through what’s bogging me down and taking up too much of my mental space. It’s the tiny things done consistently that get you closer to your goals. It doesn’t always have to be a giant, scary leap. So, what’s draining your energy? Do you have to schedule that appointment or send that email that you’ve been avoiding? I promise that taking stock and moving the needle that tiny bit will give you the clarity and boost that you need to keep going.  

     

    IN THIS EPISODE, WE TALK ABOUT:

    • Giving yourself a fresh start at the beginning of each month by journaling about things that are taking up energetic space 
    • How I tune into my body language when I’m feeling stressed or know that I’m putting something off 
    • The importance of keeping promises to yourself 
    • Building small, consistent habits

     

    RESOURCES

    • Sign up for The Spritz newsletter at litepink.com!
    • Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

     

    CONNECT WITH LORI

    Follow me: @loriharder

    Follow Lite Pink: @drinklitepink

    Follow Earn Your Happy: @earnyourhappy

    Follow Girlfriends & Business: @girlfriendsandbusiness

    Listen to Girlfriends & Business

    11 min
  • How To Use Storytelling To Boost Your Business

    If you can learn how to teach through stories, then you’re not only going to be one of the most interesting people in the room, but it’s also going to enrich your content creation. Chris and I discuss the power of story and how to use it in your business. We illustrate why it’s so important to be an engaging storyteller and share tips for how to craft a message that will keep your audience engaged. 

     

    IN THIS EPISODE, WE TALK ABOUT:

    • Using storytelling as a networking superpower 
    • Why you must develop your storytelling skills if you want to thrive and stand out in business 
    • Simple ways to become a better storyteller 
    • My eye-opening experience working with a writing coach 

     

    RESOURCES

    • Thanks to Earth Echo for supporting the show! Go to shop.earthechofoods.com/loriharder or use code LORI for 15% off all Earth Echo products.
    • Reserve your spot at this year’s Elite Entrepreneur Mastermind at chrisharder.me/mastermind.  
    • Sign up for The Spritz newsletter at litepink.com!
    • Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

     

    CONNECT WITH LORI

    Follow me: @loriharder

    Follow Lite Pink: @drinklitepink

    Follow Earn Your Happy: @earnyourhappy

    Follow Girlfriends & Business: @girlfriendsandbusiness

    Listen to Girlfriends & Business

     

    CONNECT WITH CHRIS

    Follow Chris: @chriswharder

    Visit Chris’ Website: https://chrisharder.me 

    Listen to The Chris Harder Show 

    20 min
  • Why Visualizing Your Dreams Makes Them Reality With Nathan Chan, CEO Of foundr

    I’m joined by Nathan Chan, CEO of foundr — a global education company that connects millions of people every month with some of the most successful entrepreneurs of our generation. With a passion for entrepreneurship and people, Nathan created foundr.

    We chat about Nathan’s love of connecting with leading entrepreneurs and foundr’s readers, and what it takes to create not only a top-ranking magazine but also a fast-growing online media and education company.

     

    IN THIS EPISODE, WE TALK ABOUT:

    • Solving problems around the creating, marketing, and product space 
    • The importance of having people around you that keep you grounded when it comes to high performance and your mindset
    • Working on resilience and mental toughness
    • Continuing to build your network that you can learn from

     

    RESOURCES

    • Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit. 
    • Thanks to OUAI for sponsoring today’s episode! Go to theouai.com and use code LORI to get 15% off your entire purchase!  
    • Sign up for The Spritz newsletter at litepink.com!
    • Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

    CONNECT WITH NATHAN

    Follow Nathan: @nathanchan

    Follow foundr: @foundr

    Visit the foundr website: foundr.com

     

    CONNECT WITH LORI

    Follow me: @loriharder

    Follow Lite Pink: @drinklitepink

    Follow Earn Your Happy: @earnyourhappy

    Follow Girlfriends & Business: @girlfriendsandbusiness

    Listen to Girlfriends & Business

    48 min
  • Do This Exercise To Deepen Your Understanding Of Your Business & Relationships

    Next time you need some inspiration to write an Instagram post or a newsletter, or even just have a tough conversation with someone in your life, I have a trick for getting your message across clearly. I want you to try writing yourself a letter from the perspective of the other person. What are their pain points? How has your product, offering, or actions affected them? Find a solution to each thing you can list out and write a letter back to them. I found that this exercise has helped me set boundaries, meet people with more compassion, and get really clear on what I’m responsible for. Try it out and tag me @loriharder on Instagram to let me know if this approach works for you! 

     

    IN THIS EPISODE, WE TALK ABOUT:

    • Understanding and addressing customer problems 
    • Being honest about what you can and can’t do 
    • How to get into the headspace of someone who is upset with you 
    • Why I think this exercise is a great way to fuel content creation 

     

    RESOURCES

    • Thanks to Earth Echo for supporting the show! Go to shop.earthechofoods.com/loriharder or use code LORI for 15% off all Earth Echo products.
    • Go to thelegalpreneur.com/dreambigger and use code LORI to get a 70% the ticket price to the Dream Bigger event!  
    This Is Marketing: You Can't Be Seen Until You Learn to See by Seth Godin 
  • Sign up for The Spritz newsletter at litepink.com!
  • Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 
  • CONNECT WITH LORI

    Follow me: @loriharder

    Follow Lite Pink: @drinklitepink

    Follow Earn Your Happy: @earnyourhappy

    Follow Girlfriends & Business: @girlfriendsandbusiness

    Listen to Girlfriends & Business

    15 min
  • How To Diversify Your Friends According To Your Goals

    Just like your investment portfolio, you want your friend group to be diverse. At this stage in our lives, Chris and I have realized that success doesn’t just mean being financially free. We want to prioritize family and friends, and bring more adventure and culture into our lives. We feel so lucky to have the network that we do, and we’ve gotten here by intentionally collecting people, celebrating what they bring to the table, and being actively involved in each other's lives. We talk about why you need to demand the best out of the individuals in your life and how to facilitate more equal energy exchanges.

     

    IN THIS EPISODE, WE TALK ABOUT:

    • Creating a life that’s rich in experience 
    • Understanding that no single person can be everything to you
    • Holding space for different groups of friends to get together and multiplying your network 
    • Getting really clear on what a successful life looks like to you 

     

    RESOURCES

    • Go to thelegalpreneur.com/dreambigger and use code LORI to get a 70% the ticket price to the Dream Bigger event!  
    • Sign up for The Spritz newsletter at litepink.com!
    • Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

     

    CONNECT WITH LORI

    Follow Lori: @loriharder

    Follow Lite Pink: @drinklitepink

    Follow Earn Your Happy: @earnyourhappy

    Follow Girlfriends & Business: @girlfriendsandbusiness

    Listen to Girlfriends & Business

     

    CONNECT WITH CHRIS

    Follow Chris: @chriswharder

    Visit Chris’ Website: https://chrisharder.me 

    Listen to The Chris Harder Show 

    13 min
  • Angie Lee, Co-Founder Of Soul On Managing ADHD As An Entrepreneur And Nurturing A Community Before Launching A Product

    My friend Angie Lee, co-founder of Soul, is back on the show to talk about how she stays focused and finds success as a multi-passionate entrepreneur. Angie is an amazing example of someone that uses her neurodivergent brain to her advantage and really knows her zone of genius. We talk about prioritizing activities that help with mental clarity, why it’s so important to partner with integrators if you’re a manifestor, and Angie’s effective approach to product formulation. She also shares what the inspiration is behind Soul and how she used her community to get it off the ground. 

     

    IN THIS EPISODE, WE TALK ABOUT:

    • The importance of building a community and nurturing your audience before launching a product 
    • Why having a neurodivergent brain can actually be your superpower in business 
    • Finding organizational systems that support your creativity and learning style 
    • The best way to figure out what you should sell 
    • Using crowdsourcing strategies to get feedback before going to market 

     

    RESOURCES

    • Use code LORI to save 20% on your order at mysoulcbd.com.  
    • Thanks to Issuu for supporting Earn Your Happy. Sign up for a premium account and get 50% off issuu.com/podcast and use promo code LORI. 
    • Sign up for The Spritz newsletter at litepink.com!
    • Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

     

    CONNECT WITH ANGIE

    Follow Angie: @angieleeshow 

    Shop Soul: mysoulcbd.com

    Listen to The Angie Lee Show

     

    CONNECT WITH LORI

    Follow me: @loriharder

    Follow Lite Pink: @drinklitepink

    Follow Earn Your Happy: @earnyourhappy

    Follow Girlfriends & Business: @girlfriendsandbusiness

    Listen to Girlfriends & Business

    47 min
  • Top Strategies To Create A Positive Relationship With Stress

    I’m in one of the busiest seasons of my life right now, but I’m grounding myself by practicing gratitude for the stress and pressure that I’m facing daily. By reframing the language that I use around challenging things, I have a more positive outlook and I feel like I can take on anything. Experiencing anxiety is just a reminder that I care about my business, goals, future, and life in general. I’m sharing some of my go-to strategies for coping with stress in a more effective and healthy way, and challenging you to rethink how you deal with pressure. 

     

    IN THIS EPISODE, WE TALK ABOUT:

    • Looking back on times when I let stress consume me and explaining what I do differently now
    • Building your capacity and tolerance for discomfort 
    • Recognizing when you need to create more pressure in your life
    • Confronting the fear and shame that so many of us have around asking for help 

     

    RESOURCES

    Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout by Alan Stein 
  • Sign up for The Spritz newsletter at litepink.com!
  • Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 
  •  

    CONNECT WITH LORI

    Follow me: @loriharder

    Follow Lite Pink: @drinklitepink

    Follow Earn Your Happy: @earnyourhappy

    Follow Girlfriends & Business: @girlfriendsandbusiness

    Listen to Girlfriends & Business

    14 min

About Earn Your Happy

From the publisher's feed

Where F*ck-Yes Dreams Come To Figure It Out. This is where your boldest dreams meet the raw, messy middle—the risks, the failures, and the “WTF am I even doing?” moments. 

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