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Earn Your Happy
Based on Podcast App listening data
Earn Your Happy episodes
- How To Make Difficult Things Feel Easier
Where are you skipping the opportunity to not only get better at something, but also find your edges? Chris and I have been exploring this question lately, especially as it relates to our workouts. We’ve gotten back into Orangetheory and have been really pushing our physical boundaries. It’s made such a difference in how we view the everyday challenges that come afterwards. Listen in to hear more about how you can shift your baseline and perspective so that the tough stuff gets easier.
IN THIS EPISODE, WE TALK ABOUT:
- A simple way to elevate your life and create more ease
- Observing how you handle the thoughts and feelings that come up when you’re pushing your limits
- Adding some healthy competition into your life
- Taking the opportunity to expand yourself and your abilities
RESOURCES
- Thanks to Soul CBD for sponsoring the show! Get 15% on your order at mysoulcbd.com/lori.
- Sign up for The Spritz newsletter at litepink.com!
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
17 min - What It Takes To Be A High Performer In Any Area Of Life With Motivational Speaker, Alan Stein Jr.
Alan Stein Jr. understands greatness on a whole different level. He’s a celebrated coach, speaker, and author who spent most of his career working with the world’s most accomplished basketball players.
In our conversation, we discuss what it takes to perform at a high level and how to fall in love with that process. Alan shares how he radically changed his stress management strategy, including honing in on letting go of things that are out of his control. He highlights the trilogy of behaviors that will sabotage your success and breaks down the two things that will help boost your performance in all areas of your life.
Alan also leaves us with a practical and thought-provoking challenge一make sure you tag us on Instagram and let us know how you’re going to tackle it!
IN THIS EPISODE, WE TALK ABOUT:
- The main factors that will consistently undermine your ability to sustain high performance, productivity, and fulfillment
- The three different people you should have in your life at all times
- Taking a softer approach to how you coach yourself
- Prioritizing what’s best for your growth and becoming the best version of yourself
- Understanding when your stress is self-induced (and how to get out of that cycle)
RESOURCES
- Thanks to Issuu. Sign up for a premium account and get 50% off issuu.com/podcast and use promo code LORI.
- Come join me on the GrowthDay app! growthday.com
- Sign up for The Spritz newsletter at litepink.com!
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH ALAN
Learn more about Alan: alansteinjr.com
Follow Alan: @alansteinjr
Get your copy of Alan’s books: Sustain Your Game & Raise Your Game
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
1 hr 3 min - 1 Small Way To Help You Operate As Your Best Self
With all the traveling and events that I’ve had going on lately, my healthy routines and habits have fallen to the wayside. Instead of sitting in that discomfort, I decided to challenge myself to a week without sugar, which has given me the reset that I need to get back on track and finish this year super strong.
This experience has reinforced the idea for me that if you aren’t hitting your goals, it’s most likely because you’re not getting your mindset and health to that level first. DM me something that you’re going to do for the next week or month that’s going to help you find your next gear一let’s hold each other accountable!
IN THIS EPISODE, WE TALK ABOUT:
- The three pillars in my routine that help me operate as my best self
- Noticing how you talk to yourself when you don’t achieve a goal
- Gamifying your life and setting up challenges that lead to lifelong habits
- What’s going to guarantee your success and launch you into the next level
RESOURCES
- Sign up for The Spritz newsletter at litepink.com!
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
17 min - How To Create The Perfect Holiday Season
The holidays are right around the corner, so Chris and I wanted to share how we dial in our schedules and uphold our boundaries so that we actually enjoy the season. We break down what we do before, during, and after the holidays in order to stay on track with our personal and business goals.
We talk about our simplified approach to gift giving, how we practice the ‘less is more’ philosophy, and explain how we protect our energy around friends and family. Plus, we share our favorite New Year's Eve tradition and explain how we set ourselves up for success at the beginning of the year.
IN THIS EPISODE, WE TALK ABOUT:
- Focusing on quality time and experiential gifts
- The importance of sticking with your healthy habits during the holiday season
- Picking your battles and keeping the peace with your family
- Why we like to schedule a trip or self-development event in January to kickstart the year
- Giving yourself some buffer room before you dive right back into work
RESOURCES
- Save your spot for the 2023 Elite Mastermind: chrisharder.me/mastermind
- Sign up for The Spritz newsletter at litepink.com!
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
20 min - @bossbabe CEO & Co-Founder Natalie Ellis, On Becoming Your Own Advocate & Shifting Into A New Identity
My friend Natalie Ellis, CEO and co-founder of bossbabe, is back on the show to discuss how her approach to business, relationships, and life in general has shifted so majorly since becoming a mom.
She describes the identity awakening she went through after giving birth to her daughter and gets real about how she and her husband overcame some of the challenges they were facing in postpartum life. Natalie talks about how these experiences have taught her to become an empowered advocate for herself and her gifts, which includes streamlining her calendar and calling in connections that are in alignment with her priorities.
Trigger warning: Natalie talks about her traumatic birth experience from 18:09-19:31.
IN THIS EPISODE, WE TALK ABOUT:
- Creating a regular rhythm in your schedule and upholding your boundaries
- How Natalie has been leaning into her spirituality and practicing stillness
- Why you need to be your #1 advocate
- Recognizing when you give up the power of your wise inner knowing
- Letting your business and brand evolve as you do
- Our strategies for building an authentic, dependable network
RESOURCES
- Come join me on the GrowthDay app!: growthday.com
- Thanks to Soul CBD for sponsoring the show! Get 35% on your order at mysoulcbd.com/lori now through November 28th for their incredible Black Friday sale!
- Sign up for The Spritz newsletter at litepink.com!
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH NATALIE
Follow Natalie: @iamnatalie
Follow bossbabe: @bossbabe.inc
Learn more about bossbabe: bossbabe.com
Listen to the bossbabe podcast
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
1 hr 3 min - How Recommitting To Your Goals Can Help You Take Back Control Of Your Life
There’s something that you need to recommit to in order to take back control over your life. I know something popped into your head when you read that, so what is it? Especially as the holiday season approaches, it can be so tempting to let your healthy habits fall to the wayside. But, when we do the challenging things that we know will get us closer to our goals, that’s how we build up self-esteem and confidence. Listen in to hear how I set up structures and accountability around my daily practices so that I can stay on track during this super busy season.
IN THIS EPISODE, WE TALK ABOUT:
- Why it’s so important to show up for yourself
- One of the areas that I’ve recommitted to and the ripple effect that it’s had on my life
- Ways to condense and simplify your habits
- Getting out of the cycle of avoidance and letting yourself off the hook
RESOURCES
- Sign up for The Spritz newsletter at litepink.com!
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
14 min - How To Speed Up Your Success By Building Your Network Of Experts
One of the biggest shifts that we’ve gone through in our businesses is learning how to collapse time by collaborating with experts instead of trying to muscle through everything on our own. Chris and I discuss ways that we’ve been able to grow faster and more sustainably by getting in the right rooms, building out diverse networks, and outsourcing tasks that aren’t in our zones of genius. We describe the ripple effect that this approach has had on our lives and the business outcomes that we’ve experienced because of it.
IN THIS EPISODE, WE TALK ABOUT:
- Learning how to take action and pivot instead of freeze
- Taking responsibility when you choose to struggle instead of reaching out for support
- The domino effect of collapsing time
- What I wish I could go back and tell myself when I was trying to put on an event by myself
- Examples across industries of how you can reach your goals more efficiently
RESOURCES
- We're enrolling for the 2023 Elite Mastermind right now! Go to chrisharder.me/mastermind to learn more.
- Sign up for The Spritz newsletter at litepink.com!
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
21 min - Why A Mission Statement Isn’t Just Words On Paper & How It Drives Your Business Operations With Tara Hainsworth, Co-Founder Of Hainsworth & Company
Tara Hainsworth is challenging the one-size-fits-all strategy for hair salons. She’s the co-founder of Hainsworth & Company Salon, which is my absolute go-to for all my hair needs in Arizona. We discuss why everyone needs a mission statement, how to create one for yourself, and the best tools for finding the right people who align with your vision.
Tara set out to create a salon that offered consistency, intention, positivity, happiness, and of course, amazing hair services. She’s experienced major success by getting super clear on her four core values and crafting intentional statements based on those guiding principles. In our conversation, Tara also talks about her evolution as a leader and her advice for anyone who is in a new mentorship or leadership role.
IN THIS EPISODE, WE TALK ABOUT:
- Tara’s refreshing approach to creating a company culture, especially in an industry where people don’t really question the status quo
- The Hainsworth & Company Salon mission statement and how she and her co-founder came up with it
- Creative exercises to authentically define who you are as a person
- How to attract the the right people who are going to help you build your business
- Key qualities of a successful leader
RESOURCES
- Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit.
- Sign up for The Spritz newsletter at litepink.com!
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH TARA
Follow Tara: @tara.hainsworthco
Follow Hainsworth & Company Salon: @hainsworthcosalon
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
52 min - Ways To Expand Where You Find Your Inspiration
One of the most common questions that I get in my DMs is how to get out of a rut when you’re feeling uninspired and burned out. My biggest piece of advice around that is to be intentional about seeking out inspiration and don’t be afraid to try out a different lane.
I always tune into music, watch a great comedian, or move my body in a way that gets me out of my same old routine. I soak in inspiration from other areas of my life and then apply that to my business, my talks, this show一really everything in my life!
IN THIS EPISODE, WE TALK ABOUT:
- What to do when you’re feeling overwhelmed by personal development content
- The importance of branching out into different genres in order to find inspiration
- Letting yourself play and experience new things
- The power of witnessing other people sharing their inspiration
RESOURCES
- Thanks to Soul CBD for sponsoring the show! Get 15% on your order at mysoulcbd.com/lori.
- Download the GrowthDay App!
- Have you listened to my episode with Ed Mylett? Check it out here!
- Sign up for The Spritz newsletter at litepink.com!
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
16 min - How To Step Into Mastering Resistance
There has been so much resistance in my life lately. I can’t lie, it can feel pretty uncomfortable sometimes. But, Chris and I have made a commitment to consistently step into resistance because we know that we’ll be rewarded for it in the long run.
It can be so tempting to choose the easier, more comfortable option, but once you start training yourself to push through the resistance, all of the things that you really want are waiting for you on the other side. We discuss how this has shown up in our lives in the past and set a plan for how we’re going to work through the resistance we’re feeling right now.
IN THIS EPISODE, WE TALK ABOUT:
- How we’ve always gotten something of great value from pushing through resistance
- Understanding where your feelings of fear and discomfort are really coming from
- Staying on track with our food and exercise choices
- The positive ripple effect of making decisions based on your future self
RESOURCES
- Sign up for The Spritz newsletter at litepink.com!
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
16 min
About Earn Your Happy
From the publisher's feed
Where F*ck-Yes Dreams Come To Figure It Out. This is where your boldest dreams meet the raw, messy middle—the risks, the failures, and the “WTF am I even doing?” moments.
It’s funny, vulnerable, and real as hell, because chasing big goals isn’t a straight line—it’s a rollercoaster. Top 25 in Entrepreneurship on Apple Podcasts | Forbes Top 11 Female-Led Business Podcasts Hosted by Lori Harder, entrepreneur, podcast host, author and founder of CPG wellness & beauty company Glōci, and your go-to business bestie matchmaker. If you’re here, it’s because you’ve got big dreams and a million ideas, but you’re missing some pieces—and maybe some key people—to bring it all together. We got you.
Follow along on Instagram too @loriharder for more inspiration just like this! This podcast is part of the YAP Media Network.
For ad inquiries, please reach out to: [email protected]
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