In Episode 215 I sit down with Sean McCormick to recap how the 5-day dry fast affected us both during and afterwards. We discuss in detail what the experience entailed and how we've felt in the days following, after reintroducing food and water. Again, the process of dry fasting is to abstain 100% from both foods and fluids. This was one of the most challenging weeks of my life and we go into great detail regarding how this fast challenged our minds and bodies in a manner that was unprecedented. Please enjoy episode 215 of the Endless Endeavor Podcast.

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Connect with Sean McCormick:

• Email: [email protected]
• Website: www.seanmccormick.com
• Optimal Performance Podcast
• Instagram: @realseanmccormick

Connect with Greg:

• Instagram: @granderson33
• Website:theelectricnorth.com for podcast apparel and gear
• Email: [email protected]
• Linktr.ee: https://linktr.ee/Granderson33

Episode resources:

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