Dear Diary, 

We’re so excited because a bonus episode is in the cards! The ladies welcome podcaster, journaler and Internet friend, Kate Dalebout; of Let it Out to the show to talk all things journaling. Annnnd Bonus, Bonus!!...Elizabeth and Steph introduce two NEW  segments for your Namaste listening pleasure.

Special thanks to out Sponsors:

Omax3 Ultra-Pure Visit Tryomax.com/retrograde for a free box of Omax3 Ultra-Pure.

Four Sigmatic: Head over to foursigmatic.com/tsr

and use promo code tsr for 15% off your entire order

 

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