In today's episode, I'm talking about how to stop sending worry - and start sending love.

I share the story of a friend who was spiraling in fear for her son and how a single line from Tosha Silver's Outrageous Openness changed everything about how I see worry, love, and the energy we send to the people we care about most.

We'll explore how worry and love carry different frequencies, what it really means to "release someone into the care of the universe," and how to turn that shift into a spiritual skill - one loving thought at a time.

Question to carry into your day: Who in your life might need you to stop sending worry - and start sending love instead?

Connect with Molly Carmel:

• Email: [email protected]
• Instagram: @mollycarmel
• Website: www.mollycarmel.com
• Subscribe on YouTube
• Amazon Storefront (in case you want to hang out with my Pocket Sages)

If The Daily Ascent helps you rise a little higher, share it with someone who might need that reminder today.

An Operation Podcast production | @OperationPodcast