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The TSR gals are joined by Londin Angel Winters, co-founder of Metaphysical Fitness and Mindful Sculpt, and discuss what it means to be present and mindful in your fitness practice and how to 'love' your weight off. Elizabeth and Stephanie also answer some listener mail and check in with Venus to see what to expect for September.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
By Dear Media, Elizabeth Kott and Stephanie Simbari4.7
16731,673 ratings
The TSR gals are joined by Londin Angel Winters, co-founder of Metaphysical Fitness and Mindful Sculpt, and discuss what it means to be present and mindful in your fitness practice and how to 'love' your weight off. Elizabeth and Stephanie also answer some listener mail and check in with Venus to see what to expect for September.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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