In this episode of The Long Game, We sit down with our personal doctor, Dr. Julie Taylor. She is a leading expert in functional medicine, to discuss a holistic approach to health that goes beyond traditional medicine. Dr. Taylor shares insights on how functional medicine aims to address the root causes of health issues, rather than just managing symptoms. They dive deep into the importance of gut health, how it impacts immunity, and the potential downsides of over-relying on antibiotics. Tune in as they explore practical tips for optimizing health, building natural immunity, and why listening to your body can be a powerful step in reclaiming wellness. Whether you're curious about gut health, considering alternatives to conventional treatments, or simply looking to build a stronger foundation for long-term wellness, this episode is filled with valuable takeaways.

Produced by Dear Media.

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