In today's episode, I'm sharing what happens when my dog Danny's third surgery sends me into full shutdown mode, and the reading from Melody Beattie's Journey to the Heart that pulled me out.

I talk about what overwhelm actually looks like for me (hint: it's not panic, it's paralysis), why looking at the whole mountain keeps us stuck, and why the only antidote to shutdown is to begin.

Question to carry into your day: What have you been putting off starting because the whole thing feels too big?

Want to chat about working together? Me too! Visit https://link.allyone.io/widget/bookings/mc-discoverycall to schedule a free call about my Stop Starting Over System.

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An Operation Podcast production | @OperationPodcast