I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: Do you have any tips on keeping resolutions for the New Year?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

 

[Questions Answered]

Stacey  - Fort Lauderdale, FL

Do you have any tips on keeping resolutions for the New Year?

Tiffany – New York, NY

Heading into the New Year this weekend, do you have any tips on how we can stay more present and focused and increase the gratitude in our lives?

Lucia – The Beauty Detox Food Group
Should I stop drinking the GGS throughout colder months, it is typically so cold outside and this is not a warm food?

Chanel – The Beauty Detox Foods Group
Can kids do cleanses or a detox? What age is safe and what precautions should be taken?

Inspirational Thought Of The Week

Be careful how you are talking to yourself because you are listening.

[RESOURCES]

NEW YEAR, NEW YOU: 7 Steps for Supercharging Your New Year’s Resolutions!:
http://kimberlysnyder.com/blog/2014/12/31/new-year-new-7-steps-supercharging-new-years-resolutions/
May Your True Light Shine Even Brighter This Year!:
http://kimberlysnyder.com/blog/2016/01/01/may-your-true-light-shine-even-brighter-this-year/
The Amazing Healing Power of Gratitude:
http://kimberlysnyder.com/blog/2013/12/17/the-amazing-healing-power-of-gratitude/ The Winter Glowing Green Smoothie:
http://kimberlysnyder.com/blog/2016/03/06/the-winter-glowing-green-smoothie/ How to Cook for Children and Help Them Adapt to the Beauty Detox Lifestyle:
http://kimberlysnyder.com/blog/2013/10/15/how-to-cook-for-children-and-help-them-adapt-to-the-beauty-detox-lifestyle/

7 Healthy Food and Snack Ideas For Kids:

http://kimberlysnyder.com/blog/2011/10/27/7-healthy-snacks-and-food-ideas-for-kids/

7 Healthy Food Alternatives for Your Kids:

http://kimberlysnyder.com/blog/2012/02/02/better-food-alternatives-for-kids/

The One Day Cleanse:
http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/
Beauty Detox Probiotics:
http://shop.kimberlysnyder.com/products/probiotics
The Beauty Detox Power:
http://www.amazon.com/gp/product/0373893183/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0373893183&linkCode=as2&tag=kimbesnyde06-20&linkId=7CYD5E3C5EPRZZPH

Other Podcasts you may enjoy!:

Women’s Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]:
http://kimberlysnyder.com/blog/2016/03/14/womens-health-and-fertility-with-bridget-danner-mindful-eating-lessons-bio-podcast-ep-41/

Interview with Marvel Super Hero, Anthony Mackie and Realistic Goal Setting Tips for 2016! [BIO Podcast: Ep. 19]:
http://kimberlysnyder.com/blog/2015/12/28/interview-with-marvel-super-hero-anthony-mackie-and-realistic-goal-setting-tips-for-2016-bio-podcast-ep-19/

Flipping The Gratitude Switch With Kevin Clayson & Easing Into The Beauty Detox Lifestyle [BIO Podcast: Ep 45]:
http://kimberlysnyder.com/blog/2016/03/28/flipping-the-gratitude-switch-with-kevin-clayson-easing-into-the-beauty-detox-lifestyle-bio-podcast-ep-45/

Lifestyle Changes with Joe Cross & The Do’s and Don’ts of The GGS [BIO Podcast: Ep 57]:
http://kimberlysnyder.com/blog/2016/05/09/lifestyle-changes-joe-cross-dos-donts-ggs-bio-podcast-ep-57/

[SPONSORS]

This Podcast Is Brought to You By:
Detoxy+

$24.95

http://shop.kimberlysnyder.com/products/detoxy

Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.

Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.

The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.

Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.