It’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder! This week, Kimberly answers four trending questions from the Beauty Detox Community. This week’s most popular question was: “Is there anything I can incorporate into my diet that would help with my dull head of hair?” Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly.

[Questions Answered]

Nichole - Stevens Point, WI

I feel like I've hit a wall in my yoga practice - my back is resisting efforts to gain flexibility. What poses can you recommend to increase back flexibility? Are there nutritional aspects to gaining flexibility?

Susan – London, UK

I have always struggled with my hair as it tends to be limp and there is not a lot of fullness and body in it. I have tried so many different shampoos but haven’t had much luck. Is there anything I can incorporate into my diet that would help with my dull head of  hair?

Stephen - Eugene, OR

Hey, Kimberly! Just wanted to let you know you have Beauty Detox Dudes listening to your show, too! When is the best time to drink hot water with lemon?

Toren - Brooklyn NY

What are your thoughts on Hemp Protein powder? And are there better alternatives that you recommend for protein powder?

Inspirational Thought of the Week:

Your best teacher is your last mistake.

[RESOURCES]

The Beauty Detox Power

http://www.amazon.com/gp/product/0373893183/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0373893183&linkCode=as2&tag=kimbesnyde06-20&linkId=7CYD5E3C5EPRZZPH

Kimberly’s Free Meditations

http://academy.kimberlysnyder.com/courses/7-day-guided-meditations

The Beauty Detox Power Yoga Course

http://shop.kimberlysnyder.com/products/the-beauty-detox-power-yoga-series-dvd

The Glowing Green Smoothie®

http://kimberlysnyder.com/blog/ggs/

Power Protein Smoothie

http://kimberlysnyder.com/blog/2012/01/23/power-protein-smoothie-recipe/

Hair Health (and Hair Loss) Explained

http://kimberlysnyder.com/blog/2014/07/22/hair-health-hair-loss-explained/

Tips For Growing Strong, Healthy LONG Hair

https://www.youtube.com/watch?v=IeQDU9PhDBg

What Your Hair Loss Is Trying to Tell You

http://kimberlysnyder.com/blog/2013/06/27/what-your-hair-loss-is-trying-to-tell-you/

Digestive Enzymes

http://kimberlysnyder.com/blog/2014/09/04/eating-enough-enzymes

5 Reasons Hot Water Can Make You Hotter

http://kimberlysnyder.com/blog/2015/09/08/5-reasons-why-hot-water-can-make-you-hotter/

[SPONSORS]

This Podcast Is Brought to You By:

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http://shop.kimberlysnyder.com/products/detoxy

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