In this episode, Tony and I talk about superfoods that are actually worth spending your money on! We will speak with you on what a superfood really is and how they can even be more common than you think. The media often pushes the exotic, expensive angle in their marketing but those are not our only choices! Tony and I  cover what the superfoods we believe in make an impact on your health and beauty and recommend you start trying today.

Next, my very special guest is color expert, Jennifer Butler. I had my colors "read" a few years back and it has transformed the way I dress and choose colors in my life. Jennifer shares some key ways you can start to incorporate your true colors into your daily life. She speaks about how color is a vibration that we are connected with, and each person's energy, as well as skin, eye color and skin tone create a unique color palette that includes specific colors to wear for every occasion. She shares how by connecting with colors you can transform how you feel and connect authentically with the world. Did you know that over 90% of communication is non -verbal? By unlocking your true colors you can connect authentically with the world and feel your best. Find out how now.

About Jennifer Butler

Jennifer Butler is the leading expert in the sociology of style and color. Her experience lies in the art of visual communication. Jennifer teaches that mastery of appearance equals mastery of communication. Building on her fashion expertise, knowledge of human nature and understanding of color, she develops style and color palettes that reveal the essence of an individual's personality.

Through her work, Jennifer helps CEO's and business executives, celebrities, artists and community leaders to powerfully, authentically and effectively express themselves. Jennifer bases her work in the belief that harmony between inner essence and external presentation creates beauty. She believes that the way we physically express ourselves is a critical element to becoming powerful communicators, whether on stage in front of hundreds or at home with family and friends. Jennifer leverages over 35 years in the fashion industry as well as degrees in both sociology and art history to help her clients effectively express themselves through their appearance.

About Tony Flores, a long-time friend of Kimberly who, after graduating from Stanford University, began researching and writing professionally full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community!

Superfoods Segment:

Summary of Maca Study:

http://www.uofmhealth.org/health-library/hn-4392007

Overview of Reishi Study: http://www.huffingtonpost.com/paul-stamets/reishi-mushrooms_b_2200808.html

Study on Chaga: http://www.betterhealththruresearch.com/340ResearchPapersChaga.htm

Study on Cordyceps: https://www.nexusmagazine.com/articles/doc_view/103-the-cordyceps-sinensis-medicinal-mushroom

Information on Bee Pollen:

http://beepollen.info

Information on Pine Pollen: http://www.secrets-of-longevity-in-humans.com/pine-pollen-powder.html

Study on Goji Berries:

http://www.ncbi.nlm.nih.gov/pubmed/18447631

Information on Acai: http://nutritionfacts.org/2013/08/22/the-science-on-acai-berries/

Study on Beetroot:

http://www.ncbi.nlm.nih.gov/pubmed/22709704

Jennifer Butler Interview:

Jennifer Butler Website

http://jenniferbutlercolor.com

Jennifer Butler Book

http://www.amazon.com/Reinventing-Your-Style-Strategies-Inspiring/dp/1605306800

Jennifer's Butler’s YouTube

https://www.youtube.com/user/jbcolor

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