I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: “Your book mentions to eat melons alone. Could you clarify if that means before a meal or with no meal at all...just melons?”

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly.

[Questions Answered]

Michelle - Carson City, Nevada

Your book mentions to eat melons alone. Could you clarify if that means before a meal or with no meal at all...just melons?

Priya – Charlotte, North Carolina  

I'm originally from India and moved to the USA in January this year. I am 28-years-old and weigh about 99 pounds, My height is 5 feet 2 inches. I would like to know of some healthy ways to put on weight. What foods and exercises do you recommend?

Erin – Lansing, Michigan

I have a question about something that's said in the Ayurveda tradition. It is said that having too much cool fluids and foods will "put out the digestive fire". How much cold liquid does it generally take to affect the digestive system this way?

Tammy – Whitecourt, Alberta

I was wondering if it's ok to combine different plant proteins together?

Inspirational Thought Of The Week

Be brilliant. The world needs you.

[RESOURCES]

http://kimberlysnyder.com/blog/2014/10/01/questions-answers-food-combining/

The Beauty Food Pairing Cheat Sheet! (INFOGRAPHIC)

http://kimberlysnyder.com/blog/2015/06/25/the-beauty-food-pairing-cheat-sheet-infographic/

Questions and Answers About Gaining Healthy Weight and Muscle!

http://kimberlysnyder.com/blog/2014/10/15/questions-answers-gaining-healthy-weight-muscle/

Anti-Aging, Bloating, Amma (toxin) Info and More from an Ayurvedic Perspective

http://kimberlysnyder.com/blog/2014/08/19/anti-aging-bloating-amma-toxin-info-ayurvedic-perspective/

Ayurvedic Tips To Beat The Bloat (Video)

http://kimberlysnyder.com/blog/2015/12/18/ayurvedictips-to-beat-the-bloat/

Probiotics

http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power

http://www.amazon.com/gp/product/0373893183/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0373893183&linkCode=as2&tag=kimbesnyde06-20&linkId=7CYD5E3C5EPRZZPH

[SPONSORS]

This Podcast Is Brought to You By:

Probiotics

http://shop.kimberlysnyder.com/products/probiotics

Kimberly Snyder's Probiotics is a unique and powerful formula containing 29 different strains of SBO's for maximum variety, potency and effectiveness. More than any other probiotic formula, it most closely reflects what would be found in nature, eating wild or unwashed organic food.

By improving your digestive health, you can almost be guaranteed that you will also increase your health and beauty in some way. For many, re balancing your levels of friendly bacteria via consumption of broad spectrum SBO's is the single best way to restore digestive health.

- Safely survives digestive acids intact

- Supports digestion & nutrient absorption

- Can help promote well-being and beauty