This week on The Pre-Game, Les Alfred—wellness queen and host of She’s So Lucky—pulls up for a raw, woo-woo-meets-realness convo on what it actually takes to build a life you love. We talk best-case-scenario journaling, manifesting through pleasure (yes, including that Big O energy), and why your next man might be spotting you at the gym. Les shares the power of healing in private, having kids (or not) on your own timeline, and the hard truths about building a brand online. Plus: the trick to living a “lucky life,” the one piece of advice she’d give to any entrepreneur, and why you should never take directions from someone who’s never been where you’re going.

The Pre-Game is hosted by Kayla Nicole. Need more? Keep up with the show on Instagram and YouTube.

Produced by Dear Media

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