Lights! Camera! Action! Actor, producer, singer, and all-around businesswoman Sasha Lance joins The Pre-Game to get into the grind, the glow up, and the guardrails necessary for building a multifaceted career. From her time on-screen in the sports drama All American to her love life IRL, Sasha is giving us a peak behind the curtain. What you see, is what you get! What you get is all REAL! She's dispelling stigma around sexuality and any rumors you might have heard. Then, Kayla and Sasha mix it up to discuss Gwenyth Paltrow's wordsmith of a husband and the AI actress that has Hollywood short circuiting. Plus, Kayla's freezing her eggs!

Have a question? Need some advice? Hit The Pre-Game hotline here. We might just play it in a future episode!

The Pre-Game is hosted by Kayla Nicole. Need more? Keep up with the show on Instagram and YouTube.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on the Pre-Game, we are looking good and feeling gorgeous with Shayla Mitchell (@makeupshayla), breaking down beauty hacks, skincare must-haves and influencer-survival tips. We're also digging into discipline, wellness, and what it takes to stay at the top of your game. This episode is equal parts masterclass and motivation mixed with a splash of cranberry. Plus, the rap girlies are fighting! Kayla and Shayla chop it up over the beef that broke Beyoncé's internet: Cardi B vs Nicki Minaj. Grab your makeup brushes because this one is a beat DOWN! 

Follow Shayla's clothing brand: Season 10 Fitness. Empowering women of all shapes and sizes to feel comfortable and confident while working out.

Have a question? Need some advice? Hit The Pre-Game hotline here. We might just play it in a future episode!

The Pre-Game is hosted by Kayla Nicole. Need more? Keep up with the show on Instagram and YouTube.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Breaking! Sports media maven Joy Taylor joins The Pre-Game for an exclusive conversation on navigating criticism and maintaining authenticity in a male-dominated industry. In her own voice, Joy gets personal discussing the importance of standing in your own power while surviving public scrutiny. Plus, we break down the full-court press on recent controversies in the WNBA and talk Bad Bunny at Superbowl LX. We’re tackling it all!

Have a question? Need some advice? Hit The Pre-Game hotline here. We might just play it in a future episode!

The Pre-Game is hosted by Kayla Nicole. Need more? Keep up with the show on Instagram and YouTube.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on The Pre-Game, I am taking you down one of the wildest weeks of my life! From the runways of New York Fashion Week, to my first-ever event for my wellness brand Tribe Therepē. And most anticipated - the literal stage of the Chris Brown concert seen all over your timeline. I don’t spare any details. I dig into the DMs to answer your questions: Was I randomly selected to take the Breezy Bowl stage? What is my core workout? What do I wear on my legs to make them SHINE? Get the full 3-step routine. Plus, my bid for Dancing with the Stars.

The Pre-Game is hosted by Kayla Nicole. Need more? Keep up with the show on Instagram and YouTube.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This just in! Actor, producer, and creator Melvin Gregg joins The Pre-Game for a behind-the-scenes look at his life off set. From his breakout days as Vine’s biggest starts to stealing scenes on Peacock’s The Paper, Melvin breaks down everything from auditions to the ego death necessary to succeed in Hollywood. There are no small parts! Plus, Melvin talks family, fatherhood, and the key to protecting your peace.

The Pre-Game is hosted by Kayla Nicole. Need more? Keep up with the show on Instagram and YouTube.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on the Pre-Game, we are standing on REAL business with multi-hyphenate boss Heather Sanders. We break into the birth of Sorella Boutique, reflections on her beef with a former BFF, and what it takes to be an influential mainstay on social media from the very beginning. Y’all remember Tumblr? Plus, we get personal on this one. Heather opens up about her life postpartum and how building her family was the best decision.

The Pre-Game is hosted by Kayla Nicole. Need more? Keep up with the show on Instagram and YouTube.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on The Pre-Game, former WNBA player and reality tv star Ty Young pulls up and gets real about the green dildo stunt that had everyone talking and why all press is good press when it comes to growing the league. We dive into NFL fans clutching pearls over male cheerleaders, the surprising truth about gender roles in lesbian vs. straight relationships (yes, Ty wants dinner waiting too!), and the messy reality of cheating. Plus, Ty opens up for the first time about the Drew Sidora drama, drops fresh details about her past with Mimi, and spills a splash of Love & Hip Hop tea. It’s raw, it’s funny, it’s unfiltered—just the way we like it.

Get into Ty Young's clothing line, TY1GEAR.

The Pre-Game is hosted by Kayla Nicole. Need more? Keep up with the show on Instagram and YouTube.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Barely Filtered, hosted by me, Aurora Culpo, where my mess is my message and I'm here to share it all with you. Let's optimize our lives together, and I'll make the mistakes so you don't have to. Join me as I share TMI personal stories about navigating relationships, dating, and mental health - all while breaking stigmas around topics like ADHD, anxiety, and depression.

From messy mistakes to moments of growth, I'm here to support you on your journey towards healing and self discovery. Tune in every Wednesday for a mix of humor, vulnerability, and raw honesty as I explore the ups and downs of living in this meat suit. Follow Barely Filtered wherever you listen to podcasts.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on The Pre-Game, I’m pouring it all out — no chaser. First, we’re diving into the messy truth about gender roles in dating, relationships, and society. Are they outdated, or do some still serve a purpose? Then we get serious, breaking down the early warning signs of an abusive relationship — because sometimes the red flags aren’t as obvious as we think.

But it’s not all heavy. We open the hotline to hear YOUR biggest icks — and wow, you delivered. From friendships that don’t reciprocate your energy, to men with bad breath, nothing was off-limits. Whether you’re here for the laughs, the real talk, or both, this episode will have you nodding, side-eyeing, and maybe rethinking who gets your time and energy. 

The Pre-Game is hosted by Kayla Nicole. Need more? Keep up with the show on Instagram and YouTube.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on The Pre-Game, Les Alfred—wellness queen and host of She’s So Lucky—pulls up for a raw, woo-woo-meets-realness convo on what it actually takes to build a life you love. We talk best-case-scenario journaling, manifesting through pleasure (yes, including that Big O energy), and why your next man might be spotting you at the gym. Les shares the power of healing in private, having kids (or not) on your own timeline, and the hard truths about building a brand online. Plus: the trick to living a “lucky life,” the one piece of advice she’d give to any entrepreneur, and why you should never take directions from someone who’s never been where you’re going.

The Pre-Game is hosted by Kayla Nicole. Need more? Keep up with the show on Instagram and YouTube.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.