She's So Lucky

Finding Magic Through Self-Acceptance + Yoga for Our Collective Freedom with Jessamyn Stanley

Listen Later

This week on the podcast we get to have an incredible conversation on inner magic and self-acceptance with yogi, entrepreneur, author, and activist Jessamyn Stanley. Jessamyn is an internationally acclaimed voice in wellness, who is highly sought-after for her insights on 21st-century yoga and intersectional identity.

To say I’m a fan of her work is an understatement. When I first started the Balanced Black Girl podcast I had a shortlist of dream guests and Jessamyn was on that list, so this is a truly full-circle moment! Our conversation is rich and full of insights regarding what the practice of self-acceptance involves. We also chat about our respective yoga journeys and the profound lessons Jessamyn learned in her training around compassion. Being the true astrology nerd that I am we also get into a conversation on our big threes and the impact astrology has had on the way we connect with the universe and ourselves.

This episode is full of insights regarding our path to wholeness and feels like an incredible blessing.

Listen to the episode below!

WE ALSO TALK ABOUT…

  • Yoga being the key to our collective freedom.
  • Finding comfort in being yourself, and accepting yourself as you are.
  • Allowing your yoga and meditation practice to take various different forms.


    • RESOURCES (CONTAINS AFFILIATE LINKS):

    • Yoke: My Yoga of Self-Acceptance
    • Everybody Yoga: Let Go of Fear, Get on the Mat, Love Your Body
    • Follow Jessamyn on IG - @mynameisjessamyn
    • Join The Underbelly


      • SPONSORS:

      • OSEA | Find your new skincare favorites at OSEA. Get 10% off your first order with promo code BBG at OSEAmalibu.com.
      • Talkspace | Get personalized support from licensed therapists with Talkspace. Sign up today at talkspace.com and get $100 off your first month with promo code balanced.

        • balancedblackgirl.com ◉ IG: @balancedblackgirlpodcast @balancedles 〆

        Support this podcast at — https://redcircle.com/balanced-black-girl/donations

        Advertising Inquiries: [email protected]

        Privacy & Opt-Out: https://redcircle.com/privacy



        Our Sponsors:
        * Check out Babbel: http://babbel.com/balanced


        Support this podcast at — https://redcircle.com/balanced-black-girl/donations

        See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

        ...more
        View all episodesView all episodes
        Download on the App Store
        She's So LuckyBy She's So Lucky
        • 4.8
        • 4.8
        • 4.8
        • 4.8
        • 4.8

        4.8

        2,693 ratings

        More shows like She's So Lucky

        View all
        Myleik Teele's Podcast by Myleik Teele

        Myleik Teele's Podcast

        2,188 Listeners

        Brown Ambition by iHeartPodcasts

        Brown Ambition

        2,536 Listeners

        Therapy for Black Girls by iHeartPodcasts and Joy Harden Bradford, Ph.D.

        Therapy for Black Girls

        5,686 Listeners

        Woman Evolve with Sarah Jakes Roberts by Woman Evolve | Daylight Media

        Woman Evolve with Sarah Jakes Roberts

        6,967 Listeners

        Slay Girl Slay by Ashley Leggs

        Slay Girl Slay

        2,822 Listeners

        What We Said by Dear Media

        What We Said

        9,710 Listeners

        The Christian Bae by Christian Bae

        The Christian Bae

        1,149 Listeners

        Pretty Basic with Alisha Marie and Remi Cruz by Dear Media

        Pretty Basic with Alisha Marie and Remi Cruz

        34,107 Listeners

        Black Girls Heal by Shena Lashey

        Black Girls Heal

        1,735 Listeners

        Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman by iHeartPodcast

        Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

        1,305 Listeners

        Brown Girl Self-Care by Brown Girl Self-Care

        Brown Girl Self-Care

        1,262 Listeners

        Absolutely Not by Dear Media

        Absolutely Not

        13,946 Listeners

        Twenty Whatever by Dear Media

        Twenty Whatever

        2,017 Listeners

        MOOD with Lauren Elizabeth by Dear Media

        MOOD with Lauren Elizabeth

        3,155 Listeners

        Caviar Dreams, Tuna Fish Budget with Margaret Josephs by Dear Media

        Caviar Dreams, Tuna Fish Budget with Margaret Josephs

        741 Listeners

        The Dissenters with Debra Messing and Mandana Dayani by Dear Media, Mandana Dayani and Debra Messing

        The Dissenters with Debra Messing and Mandana Dayani

        1,049 Listeners

        Quality Queen Control by Asha Christina

        Quality Queen Control

        682 Listeners

        Habits of A Goddess by CAKE MEDIA

        Habits of A Goddess

        509 Listeners

        Looking Up with Dr. Deepika Chopra by Dear Media

        Looking Up with Dr. Deepika Chopra

        124 Listeners

        The Art of Being Well by Dear Media, Will Cole

        The Art of Being Well

        1,472 Listeners

        Note to Self by Dear Media

        Note to Self

        1,259 Listeners

        Affirmations for Black Girls by Tyra The Creative

        Affirmations for Black Girls

        1,199 Listeners

        Relationsh*t with Kamie Crawford by Kamie Crawford

        Relationsh*t with Kamie Crawford

        1,308 Listeners

        Bone Marry Bury by Dear Media

        Bone Marry Bury

        835 Listeners

        The Squeeze by Taylor Lautner

        The Squeeze

        1,463 Listeners

        Girl Just Heal by Neimoya Basden

        Girl Just Heal

        1,114 Listeners

        Over 50 & Flourishing with Dominique Sachse by Dear Media

        Over 50 & Flourishing with Dominique Sachse

        851 Listeners

        Keep it Positive, Sweetie by The Black Effect Podcast Network and iHeartPodcasts

        Keep it Positive, Sweetie

        2,288 Listeners

        Let's Be Honest with Kristin Cavallari by Dear Media

        Let's Be Honest with Kristin Cavallari

        3,424 Listeners

        The Real Stuff with Lucie Fink by Dear Media

        The Real Stuff with Lucie Fink

        272 Listeners

        The Wellness Process by Dear Media

        The Wellness Process

        388 Listeners

        Let's Try This Again with B. Simone by Dear Media

        Let's Try This Again with B. Simone

        1,084 Listeners

        The Long Game with The Xaviers by Brittany and Anthony Xavier

        The Long Game with The Xaviers

        61 Listeners

        The Intersect with Cory Corrine by Cory Corrine and Dear Media

        The Intersect with Cory Corrine

        48 Listeners