She's So Lucky

Finding Magic Through Self-Acceptance + Yoga for Our Collective Freedom with Jessamyn Stanley


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This week on the podcast we get to have an incredible conversation on inner magic and self-acceptance with yogi, entrepreneur, author, and activist Jessamyn Stanley. Jessamyn is an internationally acclaimed voice in wellness, who is highly sought-after for her insights on 21st-century yoga and intersectional identity.

To say I’m a fan of her work is an understatement. When I first started the Balanced Black Girl podcast I had a shortlist of dream guests and Jessamyn was on that list, so this is a truly full-circle moment! Our conversation is rich and full of insights regarding what the practice of self-acceptance involves. We also chat about our respective yoga journeys and the profound lessons Jessamyn learned in her training around compassion. Being the true astrology nerd that I am we also get into a conversation on our big threes and the impact astrology has had on the way we connect with the universe and ourselves.

This episode is full of insights regarding our path to wholeness and feels like an incredible blessing.

Listen to the episode below!

WE ALSO TALK ABOUT…

  • Yoga being the key to our collective freedom.
  • Finding comfort in being yourself, and accepting yourself as you are.
  • Allowing your yoga and meditation practice to take various different forms.

  • RESOURCES (CONTAINS AFFILIATE LINKS):

    • Yoke: My Yoga of Self-Acceptance
    • Everybody Yoga: Let Go of Fear, Get on the Mat, Love Your Body
    • Follow Jessamyn on IG - @mynameisjessamyn
    • Join The Underbelly

    • SPONSORS:

      • OSEA | Find your new skincare favorites at OSEA. Get 10% off your first order with promo code BBG at OSEAmalibu.com.
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      • balancedblackgirl.com ◉ IG: @balancedblackgirlpodcast @balancedles

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