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Garage Gym Athlete
Based on Podcast App listening data
Garage Gym Athlete episodes
- How to Do A Backflip With Jujimufu
Ever want to be able to do a back flip? Well Jerred interviewed Jujimufu a while back and he gives his tips on getting there.
8 min - How to Do A Backflip With Jujimufu
Ever want to be able to do a back flip? Well Jerred interviewed Jujimufu a while back and he gives his tips on getting there.
8 min - A Year of Murph & Community with Chris Jung
This week we sat down with Chris Jung and we talk about the equipment he's acquired, created and his year of Murph journey.
33 min - A Year of Murph & Community with Chris Jung
This week we sat down with Chris Jung and we talk about the equipment he's acquired, created and his year of Murph journey.
33 min - How To Program For A Year Or More
This week Jerred and Joe talk about how you should plan your programming/training out, in the short term and long term.
9 min - How To Program For A Year Or More
This week Jerred and Joe talk about how you should plan your programming/training out, in the short term and long term.
9 min - 55: Hardest Workouts We've Ever Done & Concurrent Training AGAIN
Hey Athletes! This week we are talking about concurrent training some more! Then we share our hardest workouts. This weeks workout is Walk The Plank.
44 min - 55: Hardest Workouts We've Ever Done & Concurrent Training AGAIN
Hey Athletes! This week we are talking about concurrent training some more! Then we share our hardest workouts. This weeks workout is Walk The Plank.
44 min - Creating Book Chapters and Making Changes with Juli Bauer
Jerred interviewed Julie from PaleOMG and here is a little of their interview.
12 min - Creating Book Chapters and Making Changes with Juli Bauer
Jerred interviewed Julie from PaleOMG and here is a little of their interview.
12 min
About Garage Gym Athlete
From the publisher's feed
Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their…
experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your training and achieve your best results. Whether you're a seasoned garage gym veteran or just getting started on your fitness journey, this podcast is for you. So if you're ready to unleash your inner athlete and take control of your training, tune in to the Garage Gym Athlete podcast.
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