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Garage Gym Athlete
Based on Podcast App listening data
Garage Gym Athlete episodes
- Pushing Age Off As Long As Possible with Gabriel Pagel
Jerred and Joe sit down with Gabriel Pagel and chat about training as you get older, and more.
28 min - Pushing Age Off As Long As Possible with Gabriel Pagel
Jerred and Joe sit down with Gabriel Pagel and chat about training as you get older, and more.
28 min - How to prepare for special operations selection
This weeks Ask Me Anything, we talk about how to train for and adapt your training for military special operations selection.
10 min - How to prepare for special operations selection
This weeks Ask Me Anything, we talk about how to train for and adapt your training for military special operations selection.
10 min - 54: Garage Gym Equipment and Deadlift Velocity
This weeks study takes a new exciting approach to deadlift velocity and tracking for lifts. Then we weigh in our our one piece of equipment. This weeks workout is Dia De Los Muertos.
43 min - 54: Garage Gym Equipment and Deadlift Velocity
This weeks study takes a new exciting approach to deadlift velocity and tracking for lifts. Then we weigh in our our one piece of equipment. This weeks workout is Dia De Los Muertos.
43 min - Diet Fads with Jason Phillips
Jason Phillips was on the Betterhumanology podcast speaking about fad diets.
7 min - Diet Fads with Jason Phillips
Jason Phillips was on the Betterhumanology podcast speaking about fad diets.
7 min - Endurance Events and Sustainability with Brian O'Connell
This weeks Athlete Of The Week is Brian O'Connell. We talk about endurance events, data tracking and finding your purpose in training.
38 min - Endurance Events and Sustainability with Brian O'Connell
This weeks Athlete Of The Week is Brian O'Connell. We talk about endurance events, data tracking and finding your purpose in training.
38 min
About Garage Gym Athlete
From the publisher's feed
Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their…
experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your training and achieve your best results. Whether you're a seasoned garage gym veteran or just getting started on your fitness journey, this podcast is for you. So if you're ready to unleash your inner athlete and take control of your training, tune in to the Garage Gym Athlete podcast.
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