Garage Gym Athlete

By Jerred MoonHealth & Fitness Fitness

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Typical duration
31 min
per episode

Based on Podcast App listening data

Garage Gym Athlete episodes

June 19, 2020 How to Balance Different Training Modalities with John Call AKA JujiMufu
We had JujiMufu a while back speaking about training and balance.
9 min
June 19, 2020 How to Balance Different Training Modalities with John Call AKA JujiMufu
We had JujiMufu a while back speaking about training and balance.
9 min
June 18, 2020 We Want YOU for the Garage Gym Athlete Podcast
This week it is just Jerred and Joe talking about past podcast interviews with athletes. Share some our highlights and also dive in to why YOU should sign up to be on our podcast.
17 min
June 18, 2020 We Want YOU for the Garage Gym Athlete Podcast
This week it is just Jerred and Joe talking about past podcast interviews with athletes. Share some our highlights and also dive in to why YOU should sign up to be on our podcast.
17 min
June 17, 2020 AMA: The Three-Day Workout Week
Jerred and Joe discuss how to adapt our programming, or another program, to just three workouts per week.
10 min
June 17, 2020 AMA: The Three-Day Workout Week
Jerred and Joe discuss how to adapt our programming, or another program, to just three workouts per week.
10 min
June 15, 2020 50: More on Concurrent Training & Current Events
This week we look more at our favorite thing, Concurrent training! This one comparing with more strength and conditioning program. Then we discuss some recent events with crossfit and debate what will come next for them. This weeks workout is Thousand and it is a tough one.
58 min
June 15, 2020 More on Concurrent Training & Current Events
This week we look more at our favorite thing, Concurrent training! This one comparing with more strength and conditioning program. Then we discuss some recent events with crossfit and debate what will come next for them. This weeks workout is Thousand and it is a tough one.
58 min
June 12, 2020 Making Healthy Changes
This week we have a clip from when Jerred interviewed Julie from PaleOMG.
10 min
June 12, 2020 Making Healthy Changes
This week we have a clip from when Jerred interviewed Julie from PaleOMG.
10 min

About Garage Gym Athlete

From the publisher's feed

Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their…