Garage Gym Athlete

By Jerred MoonHealth & Fitness Fitness

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Typical duration
31 min
per episode

Based on Podcast App listening data

Garage Gym Athlete episodes

June 03, 2020 AMA: Pacing, Preparing and Tackling Endurance Events
This week Jerred and Joe talk about how to prepare, pace and then perform during endurance event.
12 min
June 03, 2020 AMA: Pacing, Preparing and Tackling Endurance Events
This week Jerred and Joe talk about how to prepare, pace and then perform during endurance event.
12 min
June 01, 2020 48: Why Your Coaches Were Wrong About Breathing
This week we are sticking it to our old coachs who told us "put your hands on your head fo you want to breath!" This study compared recover between hands on head vs hands on knees. Then we chat about what we think the future of the fitness and garage gym industry looks like. This weeks workout is Sallys Revenge.
59 min
June 01, 2020 48: Why Your Coaches Were Wrong About Breathing
This week we are sticking it to our old coachs who told us "put your hands on your head fo you want to breath!" This study compared recover between hands on head vs hands on knees. Then we chat about what we think the future of the fitness and garage gym industry looks like. This weeks workout is Sallys Revenge.
59 min
May 29, 2020 Behavior over Results with James Clear
Another snippet from Jerred's interview with James Clear.
6 min
May 29, 2020 Behavior over Results with James Clear
Another snippet from Jerred's interview with James Clear.
6 min
May 28, 2020 Getting Out Of The Garage with Jason Wood
We have Jason Wood back for a third time! If you haven't listed to his past episodes, check those out as well.
37 min
May 28, 2020 Getting Out Of The Garage with Jason Wood
We have Jason Wood back for a third time! If you haven't listed to his past episodes, check those out as well.
37 min
May 27, 2020 How to Tackle a Year of MURPH
This week we are talking about MURPH, specifically how to tackle one year of MURPH once a week. Jerred has done this twice and now it looks like more of our athletes are embarking on it so here is our best tips on how to do so.
12 min
May 27, 2020 How to Tackle a Year of MURPH
This week we are talking about MURPH, specifically how to tackle one year of MURPH once a week. Jerred has done this twice and now it looks like more of our athletes are embarking on it so here is our best tips on how to do so.
12 min

About Garage Gym Athlete

From the publisher's feed

Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their…