Sign up to save your podcasts
Or
Share Garage Gym Athlete
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Garage Gym Athlete
Based on Podcast App listening data
Garage Gym Athlete episodes
- Sauna Benefits?
This week Jerred is talking about the possible benefits of using or even owning a sauna.
10 min - Sauna Benefits?
This week Jerred is talking about the possible benefits of using or even owning a sauna.
10 min - 43: The Magic of Tart Cherry Juice
This week we found a study that looked at the recovery and performance benefits of tart cherry juice. Really interesting stuff. It's also time for our monthly book review, this month is "Leaders Eat Last." This weeks work is Burpees Save Me.
54 min - 43: The Magic of Tart Cherry Juice
This week we found a study that looked at the recovery and performance benefits of tart cherry juice. Really interesting stuff. It's also time for our monthly book review, this month is "Leaders Eat Last." This weeks work is Burpees Save Me.
54 min - Studies and Research Vs. Experience with Dan John
Jerred talks with Dan John and he speaks of his coaching experience verses diving into research.
7 min - Studies and Research Vs. Experience with Dan John
Jerred talks with Dan John and he speaks of his coaching experience verses diving into research.
7 min - Strength for Endurance with Jeremy Puskas
This week we talk with Jeremy and how strength programming improved his endurance, and more.
23 min - Strength for Endurance with Jeremy Puskas
This week we talk with Jeremy and how strength programming improved his endurance, and more.
23 min - Bodybuilding vs. Garage Gym Athlete (Concurrent Training)
This week we talk about how some of the differences between our training and bodybuilding.
12 min - Bodybuilding vs. Garage Gym Athlete (Concurrent Training)
This week we talk about how some of the differences between our training and bodybuilding.
12 min
About Garage Gym Athlete
From the publisher's feed
Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their…
experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your training and achieve your best results. Whether you're a seasoned garage gym veteran or just getting started on your fitness journey, this podcast is for you. So if you're ready to unleash your inner athlete and take control of your training, tune in to the Garage Gym Athlete podcast.
Best of Garage Gym Athlete
Ranked by our users in the last 21 days
More shows like Garage Gym Athlete
Power Athlete Radio
595 Listeners
The Art of Manliness
14,279 Listeners
Barbell Shrugged
2,594 Listeners
Mind Pump: Raw Fitness Truth
12,105 Listeners
Joe DeFranco's Industrial Strength Show
1,260 Listeners
Chasing Excellence
2,040 Listeners
Barbell Medicine Podcast
1,192 Listeners
The Ready State Podcast
502 Listeners
Mark Bell's Power Project
1,555 Listeners
Look Good Move Well
299 Listeners
Jason Khalipa Podcast
442 Listeners
Dave Tate's Table Talk
527 Listeners
The Nick Bare Podcast
5,777 Listeners
The Dan John Podcast
258 Listeners
Varied Not Random
165 Listeners