This episode is thorough breakdown of what we need to understand an master of the journey to overcoming insecure attachment tendencies. Don't worry it's not complicated and you'll be able to pick it up easily.

Open your mind and heart and let this episode connect you deeper to yourself.

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Go further 🌹

• Find me on Tiktok or Instagram
• Join the Becoming Secure Membership - my live call community, Q&A, + library space with teachings, prompts, and somatic practices for healing anxious attachment.

This episode has a somatic therapy based practice which is about to give you a new found awareness into your attachment tendencies.

You should do this practice while sitting, eyes closed, undistracted.

I know you're going to love it!

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Go deeper - Join Becoming Secure; a library of practices and teachings to self heal, and live Q&A calls and somatic sessions.

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Instagram - @johhhannamaria

Welcome to class!

We're starting by breaking down the myths around attachment style so that you can ensure that there isn't an unnecessary belief holding you back from healing.

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Working together 🌹:

1:1 Somatic healing - info + application

Becoming Her - group space, live workshops and coaching calls

Somatic Workshops - instant access to healing workshops

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