Feel Good Podcast with Kimberly Snyder

How Emotional Intelligence affects Personal Relationships in Your Daily Life

08.24.2023 - By PodcastOnePlay

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This week’s topic is: How Emotional Intelligence affects Personal Relationships in Your Daily Life

This is a huge topic because our emotions, which are energy in motion, have a measurable effect on your physical wellbeing, on the systems in your body, including your immune system, endocrine system, digestive system, nervous systems, and more. Emotional intelligence started to come into the forefront in the nineties by an author named David Goldman, and what he found was that emotional intelligence was a better predictor of your overall life's success, more than your IQ.

What this means is that even if someone is intellectually incredibly brilliant, they are not necessarily going to be successful in life unless they have higher emotional intelligence. And those that were higher in emotional intelligence did not necessarily have to have the highest IQ to be successful.

Why is this? It's because when we have emotional wellbeing, when we are emotionally balanced, it means not only are our bodies balanced and able to come into the present moment, pivot, shift, communicate and deal with what it is that we need to deal with and communicate better, this creates more harmony in our relationships, including our relationships with our coworkers, with our loved ones, with our neighbors, and so on.

This is what breeds success in our lives. This is a really important topic, from an overall life success perspective. This is because your emotional intelligence, which is part of our Emotional Wellbeing Cornerstone here, is hugely important across your entire life and so I'm very excited to get into our show today.

Remember you can submit your questions at https://mysolluna.com/askkimberly/

[Question Answered]

Jamie - San Diego

Kimberly, I have done a lot of work on myself in trying to become a more emotionally evolved person. How can improving your emotional intelligence affect my personal life and relationships?

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Want to know what to expect from other episodes of the “Feel Good Podcast with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self. We offer interviews with top experts, my personal philosophies and experiences, as well as answers to community-based questions around topics such as health, beauty, nutrition, yoga, spirituality and personal growth.

The intention of the Feel Good Podcast is to well…help you really Feel Good in your body, mind and spirit! Feeling Good means feeling peaceful, energized, whole, uniquely beautiful, confident and joyful, right in the midst of your perfectly imperfect life. This podcast is as informative and full of practical tips and take-aways as it is inspirational. I am here to support you in being your very best! I have so much love and gratitude for you. Thank you for tuning in and being part of the community :).

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