Sign up to save your podcasts
Or
Share Jacqui Kingswell, Co-Founder of The Pilates Class: Getting in Shape Ahead of Summer, Misconceptions About Working Out, Creating Healthy Habits, & More
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Jacqui Kingswell, Co-Founder of The Pilates Class: Getting in Shape Ahead of Summer, Misconceptions About Working Out, Creating Healthy Habits, & More
On today’s episode I am talking with the co-founder of The Pilates Class, Jacqui Kingswell. Growing up as a dancer, Jacqui was introduced to pilates to help train both performance and strength. She went on to teach in studio but when Covid hit, her close friend Natasha Oakley encouraged her to partner and start The Pilates Class - online courses that ultimately feel like Jacqui is there with you in person. We dive into how to create healthy habits with movement and nutrition - getting it in when you can, working out on vacation, and prepping for summer. Jacqui shares her pregnancy experience which also led her to start The Birthing Class. I love this episode so much because Jacqui has such a realistic approach when it comes to building and maintaining a healthy lifestyle. Enjoy!
To connect with Jacqui on Instagram, click HERE.
To connect with Jacqui on Tiktok, click HERE.
To check out The Pilates Class on Instagram, click HERE.
To check out The Birthing Class on Instagram, click HERE.
To connect with Siff on Instagram, click HERE.
To connect with Siff on Tiktok, click HERE.
To learn more about Arrae, click HERE.
To check out Siff’s LTK, click HERE.
To check out Siff’s Amazon StoreFront, click HERE.
Get better sleep now with Blissy and use code DREAMBIGGER to get an additional 30% off at blissy.com/DREAMBIGGER
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
View all episodes
By Siffat Haider
4.7
590590 ratings
On today’s episode I am talking with the co-founder of The Pilates Class, Jacqui Kingswell. Growing up as a dancer, Jacqui was introduced to pilates to help train both performance and strength. She went on to teach in studio but when Covid hit, her close friend Natasha Oakley encouraged her to partner and start The Pilates Class - online courses that ultimately feel like Jacqui is there with you in person. We dive into how to create healthy habits with movement and nutrition - getting it in when you can, working out on vacation, and prepping for summer. Jacqui shares her pregnancy experience which also led her to start The Birthing Class. I love this episode so much because Jacqui has such a realistic approach when it comes to building and maintaining a healthy lifestyle. Enjoy!
To connect with Jacqui on Instagram, click HERE.
To connect with Jacqui on Tiktok, click HERE.
To check out The Pilates Class on Instagram, click HERE.
To check out The Birthing Class on Instagram, click HERE.
To connect with Siff on Instagram, click HERE.
To connect with Siff on Tiktok, click HERE.
To learn more about Arrae, click HERE.
To check out Siff’s LTK, click HERE.
To check out Siff’s Amazon StoreFront, click HERE.
Get better sleep now with Blissy and use code DREAMBIGGER to get an additional 30% off at blissy.com/DREAMBIGGER
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
More shows like The Dream Bigger Podcast
View all
The Skinny Confidential Him And Her Show
14,978 Listeners
What We Said
9,681 Listeners
ACTIVATE
392 Listeners
She's So Lucky
2,684 Listeners
Pretty Basic with Alisha Marie and Remi Cruz
34,119 Listeners
Well with Arielle Lorre
4,076 Listeners
Let's Get Dressed
276 Listeners
Absolutely Not
13,902 Listeners
Twenty Whatever
2,018 Listeners
MOOD with Lauren Elizabeth
3,154 Listeners
Caviar Dreams, Tuna Fish Budget with Margaret Josephs
741 Listeners
The Dissenters with Debra Messing and Mandana Dayani
1,050 Listeners
Looking Up with Dr. Deepika Chopra
124 Listeners
Life with Marianna
2,492 Listeners
The Art of Being Well
1,472 Listeners
Lipstick on the Rim
1,044 Listeners
Note to Self
1,256 Listeners
Bone Marry Bury
835 Listeners
Move With Heart
1,139 Listeners
Pursuit of Wellness
2,695 Listeners
The Squeeze
1,468 Listeners
Not Alone
211 Listeners
Over 50 & Flourishing with Dominique Sachse
842 Listeners
Let's Be Honest with Kristin Cavallari
3,468 Listeners
Wellness Her Way with Gracie Norton
604 Listeners
Transform
412 Listeners
The Real Stuff with Lucie Fink
266 Listeners
The Wellness Process
341 Listeners
Let's Try This Again with B. Simone
1,091 Listeners
Beyond the Mat
46 Listeners
The Long Game with The Xaviers
63 Listeners
Hot Smart Rich
90 Listeners
The Intersect with Cory Corrine
48 Listeners