Erinn is back to help break down a lot of how people are feeling after protests that seem to finally be leading to change. The road to real change in this country has been the hardest on black Americans. Let's break down some of our emotions together and help each other better understand the momentous event we're part of. 

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Celebrity hairstylist Erinn Courtney is back to help us answer some of those tricky but always fun questions about...relationships! Learn some ways to stay happy in love while in quarantine.

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Caldrea - Get free shipping on order of $50 or more when you shop online at caldrea.com .

American Heart Association - For more information about how you can drive science ahead, visit projectbaseline.com/gored. 

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It's a very special Ladies Like Us in which we're reflecting on the troubling times affecting everyone in the country right now and sending love to all who are struggling. Then, Naz and Nadia take a break to ask each other questions and learn some interesting details they may not have know about one another before!

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The boys are back in town! (Or on the podcast, at least.) Miguel and Omar join Naz and Nadia to answer questions about a lot of firsts. And when we say first, you know what we're talkin' about. First cars, first albums bought, first...yeah. Just listen!

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Caldrea - Get free shipping on orders of $50 or more when you shop online at caldrea.com. 

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Friend of the show Nicole Russell is back to share her experience during quarantine, how it has affected her and her family, what we can do to stay strong, and what's going on now with the Precious Dreams Foundation. Learn ways you can help to make a difference.

Thank you to our sponsors!

Caldrea - Get free shipping on orders of $50 or more when you shop on caldrea.com. 

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Flamingo - Try the head to toe wax kit today for just $19 at shopflamingo.com/ladies. 

Causebox - Get 30% off your first box at causebox.com/ladies. 

American Heart Association - For more information about how you can drive science ahead, visit projectbaseline.com/gored .  

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Entrepreneur and Star Lash Extrensions founder Yris Palmer is here to talk about her rise to stardom and working with the stars themselves. Hear how her humble roots led to learning to become a succesful entrepreneur, who she loves working with, and her dream clients.

Thank you to our sponsors!

La Croix - Find your favorite flavor and learn more at lacroixwater.com. 

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