Season 3 of Open Book has wrapped up, but there are some highlights that deserve a second serving!'Louise's Picks' are bite size pieces selected by Louise from the last few months. Pediatrician and podcaster Dr. Afif El Khuffash was one of Louise's favourite guests and he had some sage advice for new parents on the importance of minding yourself and just how to do that.

Season 3 of Open Book has wrapped up, but there are some highlights that deserve a second serving! 'Louise's Picks' are bite size pieces selected by Louise from the last few months. Pediatrician and podcaster Dr. Afif El Khuffash was one of Louise's favourite guests and he had some sage advice for new parents on the importance of minding yourself and just how to do that.

Louise's Picks - Dr. Afif El Khuffash on minding yourself as a new parent

Louise Cooney returns with Season 3 of Open Book, bringing a new perspective on life now that she’s a mum and getting ready for a wedding!Prepare to learn, laugh and cry as Louise’s guests open up on everything from trying to get on the housing ladder in Ireland, modern motherhood, female health, surviving and thriving after burnout and so much more.A GoLoud original podcast, new episodes of Louise Cooney’s Open Book come out every Wednesday, as well as a bonus episode each MondayProudly sponsored by&nbsp;<a target="_blank" rel="noopener noreferrer nofollow" href="http://symprove.ie">symprove.ie</a>

Society & Culture

Louise Cooney returns with Season 3 of Open Book, bringing a new perspective on life now that she’s a mum and getting ready for a wedding! Prepare to learn, laugh and cry as Louise’s guests open up on everything from trying to get on the housing ladder in Ireland, modern motherhood, female health, surviving and thriving after burnout and so much more. A GoLoud original podcast, new episodes of Louise Cooney’s Open Book come out every Wednesday, as well as a bonus episode each Monday Proudly sponsored by symprove.ie

Louise Cooney returns with Season 3 of Open Book, bringing a new perspective on life now that she’s a mum and getting ready for a wedding!Prepare to learn, laugh and cry as Louise’s guests open up on everything from trying to get on the housing ladder in Ireland, modern motherhood, female health, surviving and thriving after burnout and so much more.A GoLoud original podcast, new episodes of Louise Cooney’s Open Book come out every Wednesday, as well as a bonus episode each MondayProudly sponsored by&nbsp;<a href="http://symprove.ie" rel="noopener noreferrer">symprove.ie</a>

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Louise's Picks - Dr. Afif El Khuffash on minding yourself as a new parent

Louise's Picks - Dr. Afif El Khuffash on minding yourself as a new parent

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