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What if humans like to make things more complex than they need to be? What if every human on the planet is magnesium deficient because its no longer in our soil and the antagonists to it are being megadosed in our produce? What if all forms of heart disease are caused by magnesium deficiency? Morley Robbins returns to the show to discuss all of this and how Maggie fits into the copper and iron mosaic.
Learn more and support Morley's work at: http://gotmag.org
Browse my recommended products at: www.matt-blackburn.com
Purchase the most potent digestive and systemic enzymes available here: www.mitolife.co
What if overexercising is stressing your already stressed system and preventing weight loss? What if eating more pro-metabolic foods decreased your stress and allowed for effortless weight loss?
Kate Deering has been answering these questions for years after experiencing a plateau in her own health after applying some of the world's leading alternative health programs. She wrote the book called "How to Heal Your Metabolism" that lays out the roadmap in very simple terms.
She helps both men and women restore their metabolism and regain good sleep, a healthy libido, a lean body, stable mood, steady energy and strength. According to Kate and many others, combining fasting with an already stress-prone body is a recipe for metabolic disaster. That especially applies to women because of the rampant endocrine disrupters in personal care products.
To follow her work, click here: https://katedeering.com
Click here to order her book: https://amzn.to/2Xgmvaw
To browse my recommended products: www.matt-blackburn.com
To order my brand of enzymes: www.mitolife.co
What foods builds healthy babies and healthy families? What nutrients nourish, energize and support human health? It is largely saturated fat, cholesterol and animal protein from small farms where the animals are free to roam and eat their natural diet. Melissa Henig and her family is a testament to that. During her pregnancy she used no prenatal vitamins and no supplements, just high quality animal foods!
Read her blog, order her products and connect with Melissa here: https://rawpaleo.com
Browse my recommended products here: www.matt-blackburn.com
Magnetism has been used throughout human history to enhance health and reverse disease. In 1956 Dr. Kyoichi Nakagawa published a study which stated that the Earth's magnetic field has declined by 50% or more. The magnetic field has decreased by 90% in the past 4000 years. Dr Dean Bonlie invented the Magnetico sleep pad which supplements and enhances the earth's own magnetic field.
Their strongest pad increases the magnetic field strength back to what we used to experience (5 gauss) and more (up to 20 gauss). Instead of cheap magnetic pads that expose our body to both polarities (positive and negative), Dr Bonlie designed his pads to only expose you to the negative pole of the field, which does not fatigue the body over time.
It works by increasing the orbital velocity of the valence electrons around your atoms. In English this means that chemical reactions happen much faster, which translates to faster regeneration. For me the Magnetico sleep pad is up there in importance with water and air filtration.
In this interview we talk about sleep, Earth changes, the global warming hoax, CO2, grounding, heavy metals, who can benefit from increased magnetism and much more.
Order his magnetic pads from: www.magneticosleep.com and use the discount code BLACKBURN to save 15%.
Dr Dean Bonlie's lecture on Magnetism: https://www.youtube.com/watch?v=RnujCaIaq-Y
Dr Dean Bonlie's lecture on Magnetochelation: https://www.youtube.com/watch?v=th8IyllBXzs
Browse my recommended products at: www.matt-blackburn.com
There is so much sensationalist fear right now around non-native electromagnetic fields. There is no doubt that they are one of the root causes of disease, but we have numerous solutions available. Antonio Matos of Faradays has created bamboo-based briefs for men that has silver imbedded into it to protect the reproductive organs from these unnatural fields. By protecting the testes, men can preserve their testosterone levels and increase their productivity, mood and energy levels.
In this interview we talk about 5G, the attack on masculinity, cell phones, WiFi, hormones and how his EMF blocking briefs product fits into it all.
You can try your first pair free, and then purchase further Faradays using the discount code BLACKBURN.
Click here to learn more: www.faradays.co
Click here to browse my recommended products: www.matt-blackburn.com
Many are familiar with the digestive soothing properties of bone broth, but the benefits of properly prepared broth from healthy animals extends far past that. Gelatin is a complex of amino acids that has a huge beneficial effect on the brain, organs, tissues and glands. Enjoy this interview with Lance Roll, the Flavor Chef, where he breaks it down.
The anti-stress effects of gelatin and the stabilizing effects on the nervous system should not be underestimated. We swim in a soup of glyphosate and non-native electromagnetic fields. Gelatin helps fortify our system to handle both of those toxins.
Order Flavor Chef bone broth here: www.bonebroth.com
Use discount code MATT10 to save 10%!
Shop my recommended products here: www.matt-blackburn.com
What makes a good cup of coffee? Is it beans that are mold free? Is it organic certification? I have been drinking coffee for many years and it is my current belief that freshly roasted beans is the highest priority, besides it being sourced from ethical farms. This means that you either must roast them yourself or pick them up from a local coffee shop. In this episode, Chris Bayer of Black Mountain Coffee breaks down his sourcing process, roasting, different brewing methods and little tips that he’s learned over the years. At the end I share my views on coffee from a health perspective.
Order his coffee here: www.blkmountaincoffee.com
Use the code BLACKBURN to get free shipping!
Find my recommended products here: www.matt-blackburn.com
Shop MITOLIFE products here: www.mitolife.co
Ray Peat article: https://raypeat.com/articles/articles/caffeine.shtml
If you've been into natural health long enough the chances are high that you've restricted carbohydrate intake at some point and tried the ketogenic diet. And if you've done the keto diet long enough, you know how many issues it can cause, most notably stress. In this second interview with Atom Bergstrom, we discuss sugar (carbohydrate) and its essential role in the body.
We talk about refined sugar, diabetes, candida, immune health, gut health and a lot more!
To learn more about Atom Bergstrom, check out his website at: www.solartiming.com
He is also active on Facebook.
Check out all of my recommended products and blogs here: www.matt-blackburn.com
01:32 Interview starts
03:02 The Different kinds of Sugar
04:25 Sugar Environmental Impacts
06:57 The Dystopian Future is Food
08:27 Nutrition of Honey
09:30 Bee Products and Allergies
11:05 Caffeine
12:03 Phenols are Tannins
12:56 Vaccinations
14:08 Sugar for Immune System Health
15:19 Why Sugar is Addictive
16:21 Aging and Reproduction
18:56 Sugar and Cándida
21:20 Refined Sugar Truth
23:34 How to drink coffee
25:06 Best Forms of Exercise
30:17 Eugenics & Psychedelics
34:45 Resveratrol Myths
37:17 Iron Toxicity
39:00 Genetics & Mitochondria and Cancer
40:33 Lipofuscin
43:13 Red Light Dangers
46:17 Alcohol & Leaky Gut
49:25 Balancing Blood Sugar & Potatoes
52:43 Drinking Out of Copper
54:05 Starches vs Sugars and Galactose
55:07 Blood Sugar Best Practices
58:33 PUFAs and Cannabis
1:01:48 Balancing Brain Hemispheres
1:03:10 Melatonin, Serotonin & Nitric Oxide
1:04:55 Carbon Dioxide
1:05:48 Low Carb & Low Sugar Propaganda
1:09:35 Sugar for Gut Issues
1:11:26 The Role of Monounsaturated fats
1:13:26 Bone Broth & Glycine
1:14:22 Using Olive Oil
1:15:26 Too Much Sugar?
1:17:00 Mucus & Milk
1:23:06 Blood Type Diet
1:25:26 Sugar & Hypoglycemia/Insulin Resistance
1:31:25 Cat Health
1:33:28 Cod Liver Oil & DHA
1:35:58 Pineal Gland Calcification
1:38:23 Sugar & Healthy Teeth
1:40:47 Balancing Woman’s Hormones
1:43:06 Overactive T-Cells, Autoimmune & Leaky Gut
1:46:55 Coca Leaf
1:48:40 Protein & Weightlifting
1:50:36 Niacinamide NAD
1:56:36 Closing Notes
Have you ever tasted unfiltered, bitter-free, preservative-free aloe vera? This is what Dr Michael Haley of Stockton Aloe offers, carrying on the work of Rodney M Stockton, who studied the Virgin Trinity variety of aloe vera, also known as Aloe barbadensis miller-stockton. Besides growing it and processing it yourself, this is the most effective aloe vera product on the globe.
We all have our own individual health journey that we've been on. I grew up with chronic eczema, acne and hyper sensitive skin. Sunburns were a regular occurrence. After swimming in a chlorinated pool I would itch all night and sleep horribly.
Enter aloe vera. My childhood home in San Diego had multiple aloe vera plants growing throughout the yard. My mother taught me to cut it and to apply it to my skin. No matter what was going on with my skin, it would always bring immediate relief.
Order Stockton Aloe here: https://tinyurl.com/y5cl2c6n
How much aloe to drink:
https://aloe1.com/how-much-aloe-vera-juice-should-i-drink/
Stockton Aloe's YouTube channel: www.aloe.guru
Find all of my recommended products here: www.matt-blackburn.com
2:06 - history of Stockton Aloe
6:45 - how they process their aloe into a product
9:22 - the anti-aging effects of aloe
12:02 - hard to find nutrient: acemannan
13:57 - the healing effects of aloe for sunburn
15:08 - speeds up healing of entire gastrointestinal tract
16:04 - build the foundation first before you add aloe
19:20 - GMOs/ RoundUp/ Glyphosate
21:03 - What is the purpose of a preservative?
25:23 - how much aloe to consume?
27:08 - oral ingestion gets to the root/inside-out approach
28:58 - the bitterness in aloe is from aloin
31:40 - fiber feeds our gut bacteria
35:01 - best way to cleanse with aloe is with large amounts orally
36:36 - natural bacteria in raw, unfiltered aloe vera
40:55 - difference between Stockton and other aloe vera products
43:22 - whole leaf aloe products are cheaper to produce
45:44 - Q&A
57:40 - topical aloe products that he offers
59:11 - colloidal silver
1:00:13 - immune system support
1:01:25 - you can buy an aloe pup to start growing your own
In the alternative health world there are many "party lines" that are espoused as gospel. One of these is that omega-3s are essential. Another is that carotenoids are beneficial when supplemented or consumed in foods. In this episode with my friend and colleague, John Schott, we talk about these and touch on numerous other topics including the ketogenic diet, vitamin D and bodywork.
3:20 - how John got into natural health
9:14 - why people are attracted to extreme diets
17:56 - did our ancestors have to do bodywork?
21:03 - different bodywork techniques
26:18 - the power of colors
27:58 - natural child development
29:20 - rewilding
31:16 - did omega-3s build the human brain?
35:02 - do Costa Rican locals near the ocean eat a lot of fish?
36:42 - do we need to eat the rainbow?
37:34 - vitamin A toxicity
44:07 - fermented cod liver oil
45:38 - various sources of vitamin A
46:20 - more carotenoids the better?
47:52 - hair mineral analysis; vitamin A often recommended to balance calcium
49:08 - John's experience with vitamin A supplementation
52:12 - the carnivore diet is a vitamin A deficient diet 54:28 - yellow fat disease from omega-3s 55:14 - synergistic toxicity 56:30 - seeing the big picture 57:04 - butter, milk, ghee as sources of vitamin A 58:08 - taking a break from vitamin A 1:00:38 - vitamin D supplementation 1:02:02 - we can turn this around 1:04:43 - do pregnant mothers need to supplement with DHA and prenatals? 1:05:50 - safe ways to get vitamin D 1:07:58 - high dose vitamin D dangers 1:10:00 - cholesterol recommendations always changing like vitamin D 1:11:47 - resistant starch fad 1:12:25 - grass-fed beef liver is high in retinol/vitamin A 1:15:34 - the benefits of gliding cupping 1:20:03 - where you can find John Schott's material John Schott's website with free wellness awareness guide: www.schotthealth.com
His Instagram: @johnalexanderschott Connect with him on Facebook here My website of recommended products: www.matt-blackburn.com My MITOLIFE brand: www.mitolife.co
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