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Do you or your partner snore at night? Did you know that can cause or exacerbate every health condition? Mouth breathing, especially while we sleep, is a tremendous stressor for the entire body. It affects our mood and energy level throughout the next day which can put a strain on relationships and our ability to work and create.
Nicholas Michalak and his father started SomniFix, a company that provides mouth strips to reduce or eliminate mouth breathing and snoring. It has been a game changer for my quality of sleep!
Use the discount code “Blackburn” to save 10% at http://bit.ly/2BmTGvK
Shop my recommended products at www.matt-Blackburn.com
Shop my brand Mitolife at www.mitolife.co
Primitive skills is something that you take with you. You'll never lose it like you would your lighter or your tent. Hunting, foraging, fire-making, shelter-making and more are foundational skills according to Chris King. Join us as we talk about procuring our nutrition from the landscape, water, fire and more!
Support Chris and Melissa here:
https://juniper-mist.myshopify.com
www.rawpaleo.com
Browse my recommended products here: www.matt-blackburn.com
Shop my Mitolife products here: www.mitolife.co
We've all heard of green tea and some of us have heard of dandelion tea, but have you ever heard of fireweed tea? Ben shares why this wildflower is his current favorite plant to decoct into a tea. He also talks about the compounds in the pharmaceutical product aspirin being ubiquitous in the ancestral human diet but now are missing due to a reduced consumption of wild animals.
To buy fireweed tea: https://amzn.to/2KpV4CE
To buy Ben's wild rice: www.wildfoodwarehouse.com
Use discount code BLACKBURN to save 10%!
Connect with Ben on Instagram: https://www.instagram.com/b_belty/?hl=en
Browse my recommended products: www.matt-blackburn.com
Shop Mitolife enzymes, shilajit and vitamin E: www.mitolife.co
Elderberry is a wild food with a rich and extensive history. A deciduous shrub ubiquitous across North America and many other countries, it was used to ward off vampires and drive evil spirits out of the body. More practical uses have included treating toothaches, colds, flus, sore throats, congestion, depression and diabetes.
John Moody just released an entire book all about elderberries and how to identify, process, store and make them into usable products, more than just food.
You can order his book here: https://www.newsociety.com/Books/E/The-Elderberry-Book
Purchase tickets for the Rogue Food Conference: https://www.eventbrite.com/e/2020-rogue-food-conference-tickets-63579774818
Browse my recommended products: www.matt-blackburn.com
Purchase my Mitolife products: www.mitolife.co
I often get asked what supplements I recommend for different conditions. Because I'm not a doctor, I cannot prescribe supplements to treat conditions. However, I can talk about supplements that I think that everybody should be taking if they live on planet earth.
I think what's often missing from the conversation about supplements is context of where we've been and where we are today. Most of us grew up megadosing canola oil because nearly every fast food and restaurant establishment cooks with it (even the "healthy" ones). Because of this, our vitamin E requirements are increased while we detox PUFA out of our fat tissues.
Many talk about how the soil is depleted, but almost none talk about how it is completely toxic, full of non-carbon bonded inorganic minerals that our body cannot utilize. They get stored and contribute to calcification which leads to fibrosis and eventual tissue death. This is why I take 5 tablets of Mitolife Panacea everyday.
It is impossible to be 100% "ancestral" in today's world of acid rain, NPK fertilizer and ubiquitous vegetable oil! Water filtration is a skill to learn just like hunting and foraging. So is intelligent supplementation to mitigate poisons.
Browse my recommended products here: www.matt-blackburn.com
Shop Mitolife products here: www.mitolife.co
Unless someone devotes their entire life to studying human physiology and human health, they are defenseless to the quick-fix mentality of diet fads and heal-all supplements. The worst trap is trying to come back into balance by responding to symptoms. That is not how the body works. It must return to balance as a whole and that includes not restricting carbohydrates so that the 71+ trillion cells can produce energy.
Josh Rubin educates his clients on how to recover from ketogenic and vegan diets by living and eating in a balanced way that reflects how the human body functions.
Learn more about his work here: www.eastwesthealing.com
Purchase my recommended products here: www.matt-blackburn.com
Shop my enzymes, Shilajit and vitamin E here: www.mitolife.co
I am often asked what protocols and supplements that I recommend for specific health conditions. Most of the time the context of mineral balance is missing. You can have the coolest and latest devices and be taking the best supplements, but with iron overload, bioavailable copper deficiency, and magnesium deficiency, you are spinning your wheels.
In this episode, Morley Robbins breaks down seven different common health ailments from a mineral perspective. I found the part about pregnancy to be fascinating! Vitamin A (animal source) deficiency can cause a lot of problems downstream.
Learn more about Morley and his work here: http://gotmag.org
Browse my recommended products here: www.matt-blackburn.com
Shop my Mitolife Shilajit, enzymes and vitamin E products here: www.mitolife.co
My favorite researchers are those that never stop learning and questioning their beliefs. I also love those that don't run with one person's protocol or ideas without experimenting outside of the box. That is what I recommend to those of you following my work. We have to find what works for us through experimentation.
But one thing is for sure, omega-3s don’t work for anybody! They lower the metabolism and cause cancer and diabetes. In this interview Tim Burzens and I talk about metabolism, weight loss, hormones, polyunsaturated fats, stress and detoxification. He talks about undereating in a way that doesn’t restrict carbohydrates and protein requirements and stress the body. He feels better eating lighter at the start of the day and heavier at the end of the day.
Watch his YouTube channel here: https://www.youtube.com/channel/UCKjo9s34i85o3lVOIENT3IQ/videos
Check out his Patreon page here: https://www.patreon.com/amplifiedvitality
Purchase my recommended products here: www.matt-blackburn.com
Purchase my PUFA Protect Vitamin E product here: https://www.mitolife.co/collections/mitolife-products/products/pufa-protect
Listen on iTunes, Stitcher and Spotify by searching “Mitolife Radio”!
Did you know that in 1986 the National Childhood Vaccine Injury Act was passed? It shielded manufacturers from vaccine injured children while doubling the amount of vaccines that they receive. In this interview with Talia Cruz we cover the history of vaccines, vaccine ingredients, exceptions and answer questions from listeners. I also give my thoughts on the subject at the end of the show.
Follow Talia on:
Twitter: https://twitter.com/talialikeitis?lang=en
Facebook: https://www.facebook.com/natalia.soriano
TaliaLikeItIs on Freedomizer Radio: https://www.freedomizerradio.com/?s=talia+like+it+is+
Websites mentioned during show:
HRSA.gov - vaccine compensation
Vayers.hhs.org
Icandecide.org
https://www.congress.gov/bill/99th-congress/house-bill/5546
SupremeCourt.gov
Shop my recommended products: www.matt-blackburn.com
Shop my Mitolife branded products: www.mitolife.co
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