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This may not be the WWE Raw Smackdown show that you expect. It is a respectful intelligent debate between two colleagues that spend their days studying health, not only from a nutrition perspective, but from a mineral perspective.
While people are hyper-focused on lectins, oxalates and phytates, we're hyper-focused on copper, iron and magnesium. In this episode I argue my point that restricting sugar and ingesting PUFAs (omega-3s) in today's context will cause a lot of harm. That context is endotoxin and iron overload.
I consider Morley Robbins to be the world's expert on minerals. He goes way beyond the surface level teachings that you hear in the alternative health community and offers real practical solutions to bring the body back into balance. Have a listen to our fifth round on Mitolife Radio and enjoy the healthy dialogue.
To learn more about Morley's work: www.therootcauseprotocol.com
To learn more about my work: www.matt-blackburn.com
To order my MITOLIFE products: www.mitolife.co
As if we don't already have enough to deal with, with real food and water being scarce, and an exponential increase in the amount of stressors we're exposed to, now comes a bio-weapon called Lyme disease. In this interview Xiren Kenny explains how he recovered from it and his general thoughts about the infection.
During the Q&A we discuss questions such as: What do you do if you're in an area that has ticks? Is it possible to fully get rid of Lyme? How do we know we really have it? What test are reliable? One thing is for sure: Lyme disease is not just a spirochete!
To explore Xiren's work:
http://knowhowthingswork.com
My recommended products: www.matt-blackburn.com
My MITOLIFE products: www.mitolife.co
Once you awaken to the reality of our modern food system and the reality that humans themselves are being factory farmed, you may start dreaming about being a homesteader. That is what happened to Abby and Mack of Sage & Shepherd Farm. They jumped in, learned as they went, and now they have a humane and ecologically responsible business that offers the highest quality grass-fed and pastured animal products delivered straight to your door.
It is harder work than it seems to run a homestead, but the more automation and smart designs that you build in, the easier it is. In this interview, Mac shares a lot of tips that he's learned over the years, specifically related to chickens but also speaks on pigs and their superior tilling ability.
To learn more about them or order from their store, click here: https://sageandshepherd.com
Browse my recommended products here: www.matt-blackburn.com
Shop my Mitolife products here: www.mitolife.co
Do you have histamine issues? Do you feel like your immune system is always suppressed? Is your skin constantly breaking out with acne and rashes? You might just need to megadose gelatin and bone broth! In this interview holistic nutritionist Meghan Remedy talks about all of this and more.
Book a session or learn more about Meghan's work: www.meghanremedy.com
Watch her YouTube videos:
https://www.youtube.com/channel/UCLGp2nrbr13UJP45JkqbBtQ/videos
Purchase my recommended products: www.matt-blackburn.com
Purchase my Mitolife products: www.mitolife.co
If someone is going to eat primarily plants, fruits are a much better choice than vegetables. My friend "Raw Matt" is a professional MMA fighter that has been eating this way since 2002. I like his approach because he incorporates herbal medicine and limits omega-3 consumption. While I live a different lifestyle, we both agree that sugar is the primary fuel of the body!
Check out his YouTube channel here: https://www.youtube.com/channel/UCNUGigqj7UMRX5RJzuVuIbg/videos
The Rice Diet: https://www.drmcdougall.com/2013/12/31/walter-kempner-md-founder-of-the-rice-diet/
Check out my recommended products here: www.matt-blackburn.com
Shop my MITOLIFE products here: www.mitolife.co
When it comes to improving our health, we have to find our weakest link. Unfortunately, many will choose the wrong weakest link and end up spinning their wheels. An effective way to improve the function of your endocrine system is to decrease your phthalate exposure from your clothing. Patrick Clark has developed innovative plastic-free backpacking gear which can help you increase your vitality.
Shop his products here: www.woolsleepingbag.com
Use the discount code BLACKBURN to save 10%
Read his blog on hiking foods here:
https://www.woolsleepingbag.com/paleo-trail-foods/
24,500+ chemicals in plastic:
https://www.foxnews.com/health/more-than-24500-chemicals-found-in-bottled-water
Shop my recommended products here: www.matt-blackburn.com
Shop my Mitolife products here: www.mitolife.co
In this episode I give a recap of what I learned in 2019 and talk about topics that I think are being ignored in the biohacking/natural health podcast space. Yes, I get a little heated and go into some passionate ranting. Its time to stop talking about psychedelic "plant medicine", glyphosate, chemtrails, and GMOs and start talking about NPK fertilizer, acid rain, magnesium deficiency, vitamin E deficiency, and poisonous omega-3 supplements.
People think that the alternative health space is a free-minded space to learn the truth about health. In reality, the alternative health community is just as much out to lunch as the conventional health community. There is a heavy focus on nootropics, mold illness, doing hard drugs in Costa Rica, and expensive structured water devices.
What happened to the foundation? What happened to starting with the basics? What happened to the reality of sugar being the primary fuel of the cell? Now, everybody is so spun out on acid rain, NPK fertilizer and PUFAs that they need a study to prove what basic physiology texts state as fact.
Indeed, humanity is in a sad state, but we will emerge from the shadows. I promise to never stop exposing the evil vampires that plague the health world and prey on innocent sick people. 77,000 downloads and exponentially growing... you have no idea what's coming! Mitolife Radio is just getting started.
Shop my recommended products: www.matt-blackburn.com
Shop my enzyme products, vitamin E and shilajit: www.mitolife.co
Mitigating artificial light from the eyes is one of those basic foundational pieces of health that can make a tremendous difference in your sleep, mood and energy levels. Andrew LaTour is the creator of Pthonos Eyewear, affordable and stylish glasses that block the blue and green wavelengths of light which suppress melatonin production.
We also talk about his infrared reflective shirts, the versatile use of red light, and have a Q&A near the end.
You can purchase his glasses here:
https://gembared.com/collections/blue-blockers
Use the discount code BLACKBURN to save 10%!
Shop my recommended products here: www.matt-blackburn.com
Shop my Mitolife products here: www.mitolife.co
I've heard a lot of suggestions about the usage and mitigation of cannabis, tobacco, and alcohol, but nothing about their hormonal effects. Did you know that alcohol is a GABA antagonist? Did you know that nicotine is an aromatase inhibitor? In this interview, Georgi Dinkov breaks down the specific hormonal effects that these three substances have on the body.
Read Georgi's blog here: http://haidut.me
Order his products here: www.idealabsdc.com
Order my recommended products here: www.matt-blackburn.com
Order my Mitolife products here: www.mitolife.co
Did you know that your brain needs to lower its temperature by 2-3 degrees Fahrenheit to sleep properly? Did you know that poor sleep puts your body into a pre-diabetic state that's unable to utilize sugar to generate energy? Or how about the myth that we can "catch up" on sleep if we miss a night?
In this interview Tara breaks down myths and lays down facts about what creates high quality sleep. After years of studying the science of sleep, she invented the Chilipad, a mattress topper that fills with water and allows you to temperature control your sleep throughout the night. With their newest Ooler unit, you can preset the pad to cool you when you go to bed and warm you when you wake up!
Order here:
www.chilitechnology.com/discount/BLACKBURN
Use the discount code BLACKBURN25 to save 25% on the ChiliPad.
Use the discount code BLACKBURN15 to save 15% on the OOLER.
Browse my other recommended products here: www.matt-blackburn.com
Order my Mitolife products here: www.mitolife.co
Use the discount code
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