Today is part 2 of being "that girl" in 2023. We're going to cover routine resets, healthy habits, and mindsets. If you haven't listened to last week's episode already, it was part 1, and that covered manifestations, vision boards, goal setting, and visualizations. Essentially, how I cater my mindset and set goals for a new year, and in general...

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Get ready for the new year and enter 2023 STRONG with Lan in this two-part series! Part one focuses on goal setting, manifestations, and vision boards, and part two on healthy habits, routine resets, and mindsets. In this episode, Lan goes through how she sets goals for the new year, curates her vision board, and structures her manifestations. She reviews her goals and vision board for 2022 and points out what she achieved or manifested into a reality. You're in for a sweet treat with this one! Enjoy xx

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Going back home for the holidays or away on a trip or maybe you're coming back. Maintaining routines or getting back into them can be tricky, but Lan shares how she finds balance and sets herself up for success in these situations. Enjoy x

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Friendships in your 20s are a difficult thing to navigate. Whether it's maintaining existing relationships or making new ones, it seems almost impossible. Lan shares how she maintains her friendships during busy seasons, has made new friends in her 20s in a new city, and things you can do with your friends. Enjoy xx

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Ever get in a 'mood' and feel low because of something that's happened?... maybe it's because your sneakylink is acting different ;) Or maybe it's just because it's cold and dark out, and the season depression or winter blues are creeping in. Lan shares how she alleviates these feelings and gets out of sadgirling. Enjoy! x

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The Hot Girl Reset (HGR) challenge starts today (Nov 21)! Hear all about it in this week's intro. Lan sits down with Maddie Orlando, the founder behind Artless Forever. Together, they chat all things entrepreneurship, starting your own business, starting a fashion line, her day-to-day life, and what it's like being your own boss in your 20s. Enjoy xx

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Well, here we are.... episode one hundred and nearing our TWO-YEAR ANNIVERSARY! Tune in to hear a spicy q & a and learn ten things you didn't know about Lan. Enjoy xx

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Struggling to implement new habits into your routine, Lan gives you 3 tips on how to build better habits. She has been in her 'me era' focusing on bettering herself on all fronts, which has included lots of reading of self-help books like Atomic Habits by James Clear. Lan shares what she has learned from reading Atomic Habits so far, as well as what she has learned from following and watching Shelby Sacco's content on TikTok. Enjoy x

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Influencer marketing, building a brand, and letting go of limiting beliefs... these are all things Lan and Julianne discuss on this week's episode. Enjoy x

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The feeling of fear or being fearful is often what prevents us or stumps us when trying to take a step in a new direction, try something new, or challenge ourselves. True growth happens when we embrace our fear(s) and get comfortable with the uncomfortable. Lan speaks about how she embraces fear and used it as a form of motivation to continue moving forward, and what the power of embracing fear is and can be. Oh, and of course, some BIG life updates. Enjoy xx

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