Well, here we are.... episode one hundred and nearing our TWO-YEAR ANNIVERSARY! Tune in to hear a spicy q & a and learn ten things you didn't know about Lan. Enjoy xx

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Struggling to implement new habits into your routine, Lan gives you 3 tips on how to build better habits. She has been in her 'me era' focusing on bettering herself on all fronts, which has included lots of reading of self-help books like Atomic Habits by James Clear. Lan shares what she has learned from reading Atomic Habits so far, as well as what she has learned from following and watching Shelby Sacco's content on TikTok. Enjoy x

Shelby Sacco - TikTok: https://www.tiktok.com/@shelbysacco5
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For all business inquiries, email: [email protected]

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

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Influencer marketing, building a brand, and letting go of limiting beliefs... these are all things Lan and Julianne discuss on this week's episode. Enjoy x

This episode is brought to you by Cozy Earth. Use code ALLANA at http://cozyearth.com to get 35% off site-wide!

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For all business inquiries, email: [email protected]

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

Our Sponsors:
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The feeling of fear or being fearful is often what prevents us or stumps us when trying to take a step in a new direction, try something new, or challenge ourselves. True growth happens when we embrace our fear(s) and get comfortable with the uncomfortable. Lan speaks about how she embraces fear and used it as a form of motivation to continue moving forward, and what the power of embracing fear is and can be. Oh, and of course, some BIG life updates. Enjoy xx

This episode is brought to you by BetterHelp. Head to http://betterhelp.com/morningrae to get 10% off your first month.

This episode is brought to you by Ritual. Head to https://ritual.com/ALLANA to get 10% off your first 3-months.

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For all business inquiries, email: [email protected]

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

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In need of some sisterly advice? Lan has got you! She sits down to answer YOUR questions on all things relationships, dating, career, health and wellness, body image, mental health, and more. Enjoy xx

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For all business inquiries, email: [email protected]

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

Our Sponsors:
* This episode is brought to you by BetterHelp. Head to www.betterhelp.com to get 10% off!
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We're entering October, which means FALL is here. If you're struggling with where to start in setting your goals or finding your motivation to keep going forward, this is the episode for you. Lan sits down to talk about focusing and putting priority on yourself, how and why you should set goals, leveraging self-discipline, finding motivation, and more. Enjoy x

This episode is brought to you by BetterHelp. Use code MORNINGRAE or go to www.betterhelp.com/morningrae for 10% off your first month.

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STAY UP TO DATE:

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Allana Blumberg (YouTube) https://www.youtube.com/allanablumberg

For all business inquiries, email: [email protected]

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

Our Sponsors:
* This episode is brought to you by BetterHelp. Head to www.betterhelp.com to get 10% off!
* This episode is brought to you by Progressive! Head to https://www.progressive.com to see if you could save on car insurance.


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It’s getting hot on this week’s ep of the pod. Lan chats about all things dating from your mindset, forming the “roster”, first date rules, hook-up culture, and the 3 C’s. Enjoy xx

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For all business inquiries, email: [email protected]

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

Our Sponsors:
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Building a morning routine that best serves you can be a process. Tune in to learn how Lan structures her morning routine, the key to determining your non-negotiables, and tips for waking up earlier.... successfully!

We hit 1M downloads on the pod and this wouldn't be possible without all of you! Thank you for your continued support. Enjoy xx

This episode is brought to you by Ritual. Head to http://ritual.com/ALLANA to get 10% off your first 3 months.

Shop my Revolve favourites here: https://rvlv.me/XT3KTn

STAY UP TO DATE:

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Allana Blumberg (YouTube) https://www.youtube.com/allanablumberg

For all business inquiries, email: [email protected]

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

Our Sponsors:
* This episode is brought to you by BetterHelp. Head to www.betterhelp.com to get 10% off!
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Are you curious about what really happens at NYFW? The parties, the events, the celebrity spottings... together Lan, Trin, and Kaylie spill it all. Tune in for this chatty episode recorded live from NYFW! Enjoy xx

This episode is brought to you by BetterHelp. Use code MORNINGRAE or go to www.betterhelp.com/morningrae for 10% off your first month.

Trinity's Podcast, The Wellness Cafe: https://apple.co/3eKPm04
Kaylie's Podcast, Hot Girl Energy: https://apple.co/3qL2l4Q

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This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

Our Sponsors:
* This episode is brought to you by BetterHelp. Head to www.betterhelp.com to get 10% off!
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Fall is on the horizon ladies and it’s time to get things in order: routines, habits and mindsets. Lan spills it all on how to continue your hot girl mentality into the cooler temperatures and back to school/office season. Enjoy xx

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Allana Blumberg (YouTube) https://www.youtube.com/allanablumberg

For all business inquiries, email: [email protected]

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

Our Sponsors:
* This episode is brought to you by BetterHelp. Head to www.betterhelp.com to get 10% off!
* This episode is brought to you by Progressive! Head to https://www.progressive.com to see if you could save on car insurance.


Support this podcast at — https://redcircle.com/morningrae/donations

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