Multidimensional with Christina The Channel

In today’s solo episode, Christina answers listener questions on the Law of Attraction, including steps for manifesting what you want and ways to embrace your spiritual side.

In this episode of Wellness Realness:

• 8:16 - The Law of Attraction vs. the Law of Resonance and steps for attracting in what you want
• 17:05 - How the frequencies of emotions and being unattached to outcomes affects manifestation
• 28:27 - What it means to live in alignment and “let go” to bring in what you desire
• 30:58 - How to become comfortable embracing your spiritual self & ways to explore spirituality
• 39:40 - What Christina experiences when she receives a download
• 41:20 - Bridging the gap between just saying affirmations and truly believing them

This show is supported by:

• Ned | You can order hemp oil from helloned.com and use the discount code “WELLNESS” for 15% off!
• Native | For 20% off your first purchase of Native deodorant, visit nativedeodorant.com and use my promo code “wellness” during checkout!

Connect with Christina:

• Learn more: christinaricewellness.com
• Personal IG: @christinaricewellness
• Secret IG: @wellnessrealnesscrew 
• Wellness Realness IG: @wellnessrealnesspodcast
• Wellness Realness FB Group: bit.ly/WRtribe 

Join the UPLEVEL Monthly Membership by visiting christinaricewellness.com/membership!

This show is produced by Soulfire Productions

Daniele Della Valle is a Certified Functional Nutritional Therapy Practitioner, Founder & CEO of Your Wellness Academy™️, Co-Founder of WellnessCon, Author of Happy Weight, Public Speaker, Nutrition Education Program Writer, Instructor and Mentor.

Having worked in the food, beverage, retail and service industries for the past 20 years, Daniele has had an invaluable experience that greatly contributes to her now profession as an FNTP, CEO of YOWA™️ and Instructor for the Nutritional Therapy Association. After Daniele transitioned into nutrition she was hired immediately with a medical Keto clinic as the principle nutrition specialist, helping the company to rewrite and train on their national menu. Knowing her resources and flexibility with clients was limited, she went on to open a private practice so that she could dig deeper into chronic conditions.

Once Daniele started to notice the body image issues and diet obsession she wrote Happy Weight. Hoping to reach a wider audience with her message she started a podcast, and became a public speaker and educator. Once she got deeper into what she felt was needed in the wellness industry YOWA™️ was born. She is also the creator of the Sacred Feminine Academy. She is now connected all over the world inspiring people and wellness professionals.

Her love to heal and be of service to others is clear when you meet her, her heart knows no bounds. Daniele's hope is that she can work hard to help everyone feel validated and supported through every aspect of their journey to health and wellness.

In this episode of Wellness Realness:

• 11:06 - Why Daniele is passionate about body positivity, normalizing taboo topics, and stepping outside of labels
• 21:20 - Daniele’s progression from working in a weight loss clinic to starting her own healing practice after connecting with the metaphysical side of life
• 32:15 - How to know if you’re a heart grounder and tools to use to support yourself
• 38:00 - What it means to be a Death Doula and advocate for death positivity
• 46:20 - Why we need to change our relationship to death and connect to the fear behind it
• 52:35 - Elevating marginalized voices: the connection between privilege and overcoming death anxiety
• 58:50 - Who works with Death Doulas, how you can become one, and things to consider before going through the training

This show is supported by:

• BLUblox | Head over to blublox.com and use code “WELLNESS” for 15% off your pair of BLUblox blue light blocking glasses.
• Four Sigmatic | Head to foursigmatic.com/crw to check out all of their products, and use the code “CRW” for 15% off all purchases on their site!

Resources:

• Daniele’s website: danieledellavalle.com/
• Listen: Vulva Magic Podcast
• IG: @danielendellavalle
• Your Wellness Academy: yourwellnessacademy.io/p/subscription-to-yowa
• Join the UPLEVEL Monthly Membership by visiting christinaricewellness.com/membership!

Connect with Christina:

• Learn more: christinaricewellness.com
• Personal IG: @christinaricewellness
• Secret IG: @wellnessrealnesscrew 
• Wellness Realness IG: @wellnessrealnesspodcast
• Wellness Realness FB Group: bit.ly/WRtribe 

This show is produced by Soulfire Productions

Today, Christina and Kelly Scott have a Q&A session to dive deeper into spirituality and receiving messages! Learn how to begin forming a deeper connection with spirit, how to go deeper in meditation to receive messages, the different ways you may receive guidance, and get a closer look at Christina’s personal experiences with channeling.

In this episode of Wellness Realness:

• 23:23 - How to begin forming a deeper connection with your spirituality and understanding what frequency is
• 34:43 - Different ways you can receive messages & how to differentiate between your thoughts and messages
• 39:20 - How to go deeper in your dreams and meditation to receive messages
• 52:15 - Christina’s experiences in helping others cross over
• 1:00:55 - Developments in Christina’s connection to her gifts and living in full trust
• 1:15:50 - Tips for receiving messages

This show is supported by:

• BLUblox | Head over to blublox.com and use code “WELLNESS” for 15% off your pair of BLUblox blue light blocking glasses.
• Let’s Get Checked | Visit trylgc.com/wellness and use code WELLNESS for 20% off.

Connect with Christina:

• Learn more: christinaricewellness.com
• Personal IG: @christinaricewellness
• Secret IG: @wellnessrealnesscrew 
• Wellness Realness IG: @wellnessrealnesspodcast
• Wellness Realness FB Group: bit.ly/WRtribe 

This show is produced by Soulfire Productions

Abbey Gibb is an Emmy-award winning former TV journalist turned media mogul. A two time TEDx speaker, Abbey now helps heart-centered entrepreneurs turn their message into global movements through aligned media visibility. Abbey is on a mission to heal media from the outside, in. She also built her global media company to six figures in the first six months. Her latest Ted Talk is a rallying cry to purpose-driven leaders on how to create lasting change using the power of storytelling and social media. Her work and message have been featured in Entrepreneur magazine, CNN, Al Jazeera America, and NBC news.

In this episode of Wellness Realness:

• 14:00 - Abbey’s experience covering drugs and sex trafficking in journalism
• 18:30 - Abbey’s health journey with Lyme disease and the shedding of old versions of herself
• 33:10 - The most important pieces for recovering from Lyme
• 39:20 - “You Know You Have Lyme When…”
• 51:20 - Body dysmorphia and eating disorders with chronic illness
• 1:01:05 - Emotional abuse in the TV industry and why we need to share our stories
• 1:10:00 - Abbey’s first experience with speaking out about an abusive industry and domestic violence
• 1:23:30 - Being spiritually led, connecting with guides, and trusting your intuition

This show is supported by:

• Public Goods | Go to publicgoods.com/CRW or use code CRW at checkout for $15 off your first order!
• Ditch Your Acne | Visit bit.ly/ditchyouracne and use code WELLNESSREALNESS for 15% off the course!

Resources:

• Abbey’s IG: @abbeygibb
• Abbey’s Website: abbeygibb.com
• Head over to ACTIVATE with Laura Holloway to listen and subscribe!
• Apply for the Brain Rewiring Certification Program: brainrewiringcoach.com
• Join the UPLEVEL Monthly Membership by visiting christinaricewellness.com/membership!

Connect with Christina:

• Learn more: christinaricewellness.com
• Personal IG: @christinaricewellness
• Secret IG: @wellnessrealnesscrew 
• Wellness Realness IG: @wellnessrealnesspodcast
• Wellness Realness FB Group: bit.ly/WRtribe 

This show is produced by Soulfire Productions

In today’s solo episode, Christina breaks down the different signs that reveal you are reactivating your intuition and reawakening your gifts, from emotional and physical symptoms to various interests and traits. She also unpacks how to look out for fake spirituality and disempowering mentors.

In this episode of Wellness Realness:

• 18:40 - Spirituality as a trend and why Christina has previously avoided talking about her beliefs on her platforms
• 30:10 - The “remembering” that occurs during your reawakening
• 34:10 - How reactivation of your intuition and spiritual gifts can occur from trauma or difficult life experiences
• 35:50 - Interests, traits, and emotional & physical signs that you are reawakening
• 48:50 - Ways to be aware of fake spirituality and disempowering mentors

This show is supported by:

• BLUblox | Head over to blublox.com and use code “WELLNESS” for 15% off your pair of BLUblox blue light blocking glasses.
• Four Sigmatic | Head to foursigmatic.com/crw to check out all of their products, and use the code “CRW” for 15% off all purchases on their site!

Resources:

• Brain Rewiring Certified Coach Enrollment open until JULY 13TH: brainrewiringcoach.com
• UPLEVEL membership open until AUGUST 17TH: christinaricewellness.com/membership

Connect with Christina:

• Learn more: christinaricewellness.com
• Personal IG: @christinaricewellness
• Secret IG: @wellnessrealnesscrew 
• Wellness Realness IG: @wellnessrealnesspodcast
• Wellness Realness FB Group: bit.ly/WRtribe 

This show is produced by Soulfire Productions

Monica is your period and human brain expert. For women, she has a strong focus on the subconscious brain, feminine, and the impact it has on your body. She works with science, energy, and the body to help you uncover all the answers for yourself so that you can step into your feminine energy and let go of your masculine armor.

For men, she guides them to heal from the toxic masculine culture to relieve you from emotional numbness. Monica’s coaching is next-level deep work. Prepare to cry, scream, and feel like the most whole and complete version of yourself. She will push you, hug you, and cry with you in ways that not many people can. Monica brings incredible value so that you can be the most aligned AF version of yourself.

In this episode of Wellness Realness:

• 9:30 - Monica’s story with taking the birth control pill and losing her period
• 17:37 - Top supplements for fixing your period and Monica’s food philosophy
• 26:30 - How to know if you have a feminine core and moving from the masculine
• 31:30 - Moving into the feminine: Monica’s process and the traumas she uncovered
• 46:30 - Running your business in your feminine and how that relates to money
• 54:20 - Steps to take to get more in touch with your feminine energy
• 1:01:05 - How Monica approaches having a morning routine

This show is supported by:

• Ned | You can order hemp oil from helloned.com and use the discount code “WELLNESS” for 15% off!
• Ditch Your Acne | Visit bit.ly/ditchyouracne and use code WELLNESSREALNESS for 15% off the course!

Resources:

• Apply for the Brain Rewiring Certification Program: brainrewiringcoach.com
• IG: @brainrewiringcert

Follow Monica:

• www.monicayates.com.au
• IG: @monicayateshealth
• Listen: Feminine as F*ck Podcast

Connect with Christina:

• Learn more: christinaricewellness.com
• Personal IG: @christinaricewellness
• Secret IG: @wellnessrealnesscrew 
• Wellness Realness IG: @wellnessrealnesspodcast
• Wellness Realness FB Group: bit.ly/WRtribe 

This show is produced by Soulfire Productions

Rachel Barber is a holistic healing expert and health coach. She helps people self-heal from chronic illness/symptoms through the power of the mind, body, and soul.

In this episode of Wellness Realness:

• 12:30 - Why shifting your clients’ mindset is key for transformation
• 25:20 - Why you shouldn’t put all your clients onto one set protocol
• 28:50 - Not saying ‘yes’ to every potential client
• 37:00 - How personal development helps you grow your business
• 40:30 - Why you want to begin working with a coach immediately
• 48:55 - Repetition is the key to marketing
• 54:49 - Why you want to reach out and interact with your community
• 59:00 - The importance of getting yourself results first before your clients
• 1:09:20 - Trusting yourself to know you have all the answers within yourself

This show is supported by:

• Just Thrive | Go to bit.ly/justthrivechristina and use the discount code “christina15” for 15% off your order!
• Ditch Your Acne | Visit bit.ly/ditchyouracne and use code WELLNESSREALNESS for 15% off the course!

Follow Rachel:

• IG: @therachelbarber
• totalhealingprogram.com
• Apply for the Brain Rewiring Certification Program: brainrewiringcoach.com

Connect with Christina:

• Learn more: christinaricewellness.com
• Personal IG: @christinaricewellness
• Secret IG: @wellnessrealnesscrew 
• Wellness Realness IG: @wellnessrealnesspodcast
• Wellness Realness FB Group: bit.ly/WRtribe 

This show is produced by Soulfire Productions

Dr. Habib Sadeghi is the founding team member of Farmers Juice, whose purpose is to upgrade daily vitality, energy, and happiness with organic nutrient-rich juices & immunity wellness shots. They deliver a monthly box of 20 cold-pressed juices and 10 shots at nearly half the price of a juice shop. Each juice and shot lasts fresh for 30 days, made possible by HPP, an innovative scientific process with nothing artificial added. They have 3 boxes: Variety Box, Just Greens (keto safe), and Immunity Shots Box.

Dr. Habib is also the founder of Be Hive of Healing, an integrative medical center based in Los Angeles. He specializes in multi-disciplinary treatment for chronic illnesses that include osteopathic, anthroposophical, environmental, psychosomatic, family, and German new medicine, as well as clinical pharmacology. 

He served as an attending Physician and Clinical Facilitator at UCLA-Santa Monica Medical Center and is currently a Clinical Instructor of Family Medicine at Western University of Health Sciences. He is the author of two books, The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing, and Within: A Spiritual Awakening to Love & Weight Loss. Dr. Sadeghi is also a regular contributor to Goop, CNN, BBC News and the Huffington Post, and is the publisher of the health and well-being journal, MegaZEN.

In this episode of Wellness Realness:

• 13:20 - How Dr. Habib approached his cancer diagnosis while in medical school
• 25:04 - The connection between the 13th cranial nerve and negative self-talk
• 34:11 - Connecting with your joy & knowing your body’s needs versus following popular trends
• 41:20 - Why we need to create space, slow down, and change our approach to life
• 56:10 - German new medicine and understanding the deeper meaning behind your disease
• 1:03:30 - Transgenerational trauma and healing those patterns

This show is supported by:

• BLUblox | Head over to blublox.com and use code “WELLNESS” for 15% off your pair of BLUblox blue light blocking glasses.
•  Let’s Get Checked | Visit trylgc.com/wellness and use code WELLNESS for 20% off.

Resources:

• Brain Rewiring Certification Program: brainrewiringcoach.com
• IG: @brainrewiringcert

Follow Dr. Habib:

• IG: @drhabibsadeghi
• Website: behiveofhealing.com
• Farmers Juice: www.thefarmersjuice.com
• IG: @thefarmersjuice
• Facebook: Farmer’s Juice
• Books: The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing ; Within: A Spiritual Awakening to Love & Weight Loss

Connect with Christina:

• Learn more: christinaricewellness.com
• Personal IG: @christinaricewellness
• Secret IG: @wellnessrealnesscrew 
• Wellness Realness IG: @wellnessrealnesspodcast
• Wellness Realness FB Group: bit.ly/WRtribe 

This show is produced by Soulfire Productions

In today’s solo episode, Christina dives deep into her ever-evolving spiritual journey. From experiences during childhood and her first meeting with a psychic, to her attunement process for reiki and connecting with her Pleiadian family, she’s sharing the growth process that’s led her to where she is today.

In this episode of Wellness Realness:

• 9:11 - Christina’s relationship with religion and her spiritual experiences growing up
• 22:30 - The role raising her vibration played in opening her up to different ways of thinking and psychic experiences
• 28:05 - Why Christina became interested in energy healing and her first meeting with a psychic
• 37:00 - Christina’s attunement process for reiki and what changed once she was attuned
• 44:00 - Ways Christina uses her pendulum and her psychic intuitive abilities
• 50:45 - Christina’s experiences working with a spiritual mentor
• 1:00:42 - Receiving downloads during dance and her switch to business coaching
• 1:14:00 - Connecting with her Pleiadian family

This show is supported by:

• Ned | You can order hemp oil from helloned.com and use the discount code “WELLNESS” for 15% off!
• Four Sigmatic | Head to foursigmatic.com/crw to check out all of their products, and use the code “CRW” for 15% off all purchases on their site!

Join the UPLEVEL Monthly Membership by visiting christinaricewellness.com/membership!

Connect with Christina:

• Learn more: christinaricewellness.com
• Personal IG: @christinaricewellness
• Secret IG: @wellnessrealnesscrew 
• Wellness Realness IG: @wellnessrealnesspodcast
• Wellness Realness FB Group: bit.ly/WRtribe 

This show is produced by Soulfire Productions

Nancy Levin is a Master Coach and bestselling author of several books including her latest, Setting Boundaries Will Set You Free. Formerly the Event Director at Hay House for over a decade, Nancy is the creator of Levin Life Coach Academy and offers in-depth coaching and training programs designed to support clients in making themselves a priority and setting boundaries that stick.

In this episode of Wellness Realness:

• 13:55 - Nancy’s backstory and the crossing of boundaries in her marriage
• 19:30 - How being born into a mourning family affected Nancy’s limiting beliefs
• 27:18 - How society rewards selflessness and why we need to reclaim selfishness
• 32:20 - Practices to begin your boundary-work and begin saying ‘no’
• 40:00 - When feeling guilty is a positive sign and upholding your own boundaries
• 49:00 - How to draw boundaries in work situations
• 55:55 - Boundaries in intimate relationships and as a mom

This show is supported by:

• BLUblox | Head over to blublox.com and use code “WELLNESS” for 15% off your pair of BLUblox blue light blocking glasses.
•  Beekeepers Naturals | Head to beekeepersnaturals.com/CRW and use my code “CRW” for 15% off

Resources:

• Click here to listen and subscribe to The Uncensored Empath with Sarah Small!
• Join the UPLEVEL Monthly Membership by visiting christinaricewellness.com/membership!
• Apply for the Brain Rewiring Certification Program here: brainrewiringcoach.com

Follow Nancy:

• www.nancylevin.com
• IG: @nancy_levin
• FB: @NancyLevinAuthor
• Twitter: @nancylevin
• Book: Setting Boundaries Will Set You Free

Connect with Christina:

• Learn more: christinaricewellness.com
• Personal IG: @christinaricewellness
• Secret IG: @wellnessrealnesscrew 
• Wellness Realness IG: @wellnessrealnesspodcast
• Wellness Realness FB Group: bit.ly/WRtribe 

This show is produced by Soulfire Productions